Brenda Laredo Moreno -
Ironman 70.3 Portugal 2023

Quick facts

1412/176/23All/Gender/AG

F45-49Age group

3249Bib number

ANDNationality


31:46	3:28:21	1:57:49	6:16:53

Compare Brenda Laredo Moreno with other athletes!

3249 Moreno

3427 Verdonkschot ×

3795 Spuch Calvar ×

3377 Fernandez Lopez ×

3915 Southgate ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:46	00:31:46	01:40 min/100m	-06:36 (7.) ●	-05:20 (58.) ●	-04:04 (536.) ●
Transition		00:41:13	00:09:27	-	+00:47 (34.) ●	+01:33 (252.) ●	+01:48 (1593.) ●
Bike	6.8 km	00:58:22	00:17:09	23.79 km/h	+00:40 (34.) ●	+00:51 (231.) ●	+01:51 (1771.) ●
Bike	11.5 km	01:16:52	00:18:30	15.24 km/h	+00:41 (34.) ●	+00:42 (221.) ●	+02:11 (1668.) ●
Bike	23.1 km	01:45:49	00:28:57	24.04 km/h	+01:38 (35.) ●	+01:48 (243.) ●	+04:01 (1800.) ●
Bike	27.2 km	01:55:03	00:09:14	26.64 km/h	+00:11 (34.) ●	+00:06 (222.) ●	+00:53 (1677.) ●
Bike	44.7 km	02:30:49	00:35:46	29.36 km/h	-00:32 (26.) ●	+00:42 (199.) ●	+03:18 (1630.) ●
Bike	55.7 km	02:55:28	00:24:39	26.77 km/h	-00:01 (26.) ●	+00:14 (184.) ●	+01:59 (1533.) ●
Bike	64.2 km	03:12:43	00:17:15	29.57 km/h	+00:09 (25.) ●	+00:15 (195.) ●	+01:18 (1601.) ●
Bike	90 km	04:09:34	00:56:51	27.23 km/h	+02:21 (35.) ●	+03:17 (230.) ●	+06:57 (1674.) ●
Bike	90 km	04:09:34	03:28:21	25.92 km/h	+05:07 (31.) ●	+07:55 (214.) ●	+22:28 (1671.) ●
Transition		04:19:04	00:09:30	-	+03:40 (50.) ●	+03:09 (312.) ●	+04:03 (1939.) ●
Run	4.3 km	04:42:06	00:23:02	05:21 min/km	-01:23 (21.) ●	-00:41 (174.) ●	+00:41 (1317.) ●
Run	9.4 km	05:09:55	00:27:49	05:27 min/km	-02:24 (17.) ●	-01:32 (148.) ●	±00:00 (1179.) ●
Run	10.1 km	05:14:11	00:04:16	06:05 min/km	-00:30 (14.) ●	-00:20 (131.) ●	-00:05 (1109.) ●
Run	15.3 km	05:43:57	00:29:46	05:43 min/km	-03:33 (15.) ●	-02:30 (132.) ●	-01:01 (1036.) ●
Run	20.3 km	06:12:27	00:28:30	05:42 min/km	-03:37 (12.) ●	-02:25 (128.) ●	-01:18 (992.) ●
Run	21.1 km	06:16:53	00:04:26	05:32 min/km	-00:26 (12.) ●	-00:15 (137.) ●	-00:06 (1054.) ●
Run	21.1 km	06:16:53	01:57:49	05:35 min/km	-11:53 (15.) ●	-07:43 (139.) ●	-01:49 (1103.) ●
Total	113 km	06:16:53	06:16:53	17.99 km/h	-08:55 (23.) ●	-00:26 (176.) ●	+22:26 (1412.) ●

Ovr	Gen	Div	Name	#	AG
1332	162	18	Delphine Gaussé	2513	F45-49	FRA	00:41:01	03:15:25	01:55:25	06:10:17
1353	166	19	Grit Meisel	3570	F45-49	DEU	00:42:24	03:12:40	02:03:11	06:11:17
1354	167	20	Fernanda Loper Correa	2924	F45-49	BRA	00:28:21	03:13:30	02:15:16	06:11:23
1376	170	21	Ellis Verdonkschot	3427	F45-49	NLD	00:35:07	03:09:01	02:16:21	06:13:19
1378	171	22	Marta Spuch Calvar	3795	F45-49	ESP	00:35:35	04:05:24	02:03:44	06:13:28
1412	176	23	Brenda Laredo Moreno	3249	F45-49	AND	00:31:46	03:28:21	01:57:49	06:16:53
1440	182	24	Isabel Maria Fernandez Lopez	3377	F45-49	ESP	00:33:03	03:29:13	02:00:30	06:19:22
1485	193	25	Kirsty Southgate	3915	F45-49	GBR	00:43:23	03:24:27	02:00:31	06:23:21
1490	197	26	Tajana Kobel	3047	F45-49	CHE	00:36:50	03:15:22	02:21:23	06:23:30
1496	198	27	Ana Salé	2517	F45-49	PRT	00:40:39	03:24:17	02:00:56	06:24:12