Joao Apura -
Ironman 70.3 Portugal 2023

Quick facts

1100/932/189All/Gender/AG

M30-34Age group

3281Bib number

PRTNationality


38:24	2:47:40	2:06:58	5:51:50

Compare Joao Apura with other athletes!

3281 Apura

3737 Parpoil ×

2242 Bastos Sousa ×

4111 Garcia Rico ×

3930 Gabriel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	+04:04 (219.) ●	+02:50 (1180.) ●	+02:34 (1449.) ●
Transition		00:46:10	00:07:46	-	+00:34 (189.) ●	+00:01 (924.) ●	+00:07 (1174.) ●
Bike	6.8 km	01:00:36	00:14:26	28.27 km/h	-00:27 (121.) ●	-00:41 (620.) ●	-00:52 (707.) ●
Bike	11.5 km	01:14:14	00:13:38	20.68 km/h	-01:57 (65.) ●	-02:23 (264.) ●	-02:41 (293.) ●
Bike	23.1 km	01:36:22	00:22:08	31.45 km/h	-01:48 (81.) ●	-02:20 (393.) ●	-02:48 (429.) ●
Bike	27.2 km	01:44:15	00:07:53	31.21 km/h	-00:07 (147.) ●	-00:18 (739.) ●	-00:28 (821.) ●
Bike	44.7 km	02:14:06	00:29:51	35.18 km/h	-01:35 (103.) ●	-02:04 (532.) ●	-02:37 (586.) ●
Bike	55.7 km	02:34:12	00:20:06	32.84 km/h	-01:47 (85.) ●	-02:10 (412.) ●	-02:34 (444.) ●
Bike	64.2 km	02:48:49	00:14:37	34.89 km/h	-00:58 (101.) ●	-01:05 (524.) ●	-01:20 (576.) ●
Bike	90 km	03:33:50	00:45:01	34.39 km/h	-03:04 (116.) ●	-04:03 (579.) ●	-04:53 (646.) ●
Bike	90 km	03:33:50	02:47:40	32.21 km/h	-11:43 (94.) ●	-15:04 (471.) ●	-18:13 (514.) ●
Transition		03:44:52	00:11:02	-	+05:59 (277.) ●	+05:38 (1611.) ●	+05:35 (2015.) ●
Run	4.3 km	04:05:28	00:20:36	04:47 min/km	-00:31 (139.) ●	-01:31 (633.) ●	-01:45 (736.) ●
Run	9.4 km	04:29:40	00:24:12	04:44 min/km	-02:01 (105.) ●	-03:22 (450.) ●	-03:37 (515.) ●
Run	10.1 km	04:33:27	00:03:47	05:24 min/km	-00:17 (118.) ●	-00:32 (468.) ●	-00:34 (551.) ●
Run	15.3 km	05:00:07	00:26:40	05:07 min/km	-02:24 (116.) ●	-03:53 (484.) ●	-04:07 (563.) ●
Run	20.3 km	05:47:59	00:47:52	09:34 min/km	+19:26 (279.) ●	+18:15 (1623.) ●	+18:04 (2033.) ●
Run	21.1 km	05:51:50	00:03:51	04:48 min/km	-00:25 (93.) ●	-00:39 (391.) ●	-00:41 (460.) ●
Run	21.1 km	05:51:50	02:06:58	06:01 min/km	+13:48 (222.) ●	+08:18 (1142.) ●	+07:20 (1399.) ●
Total	113 km	05:51:50	05:51:50	19.27 km/h	+12:42 (189.) ●	+01:43 (932.) ●	-02:37 (1100.) ●

Ovr	Gen	Div	Name	#	AG
1046	894	184	Steven May	2680	M30-34	GBR	00:32:17	02:59:35	02:06:09	05:48:31
1049	897	185	Balazs Veres	2749	M30-34	HUN	00:46:01	02:50:42	01:59:45	05:48:45
1069	911	186	Morgan Roberts	3386	M30-34	GBR	00:36:57	03:10:55	01:49:49	05:49:56
1072	913	187	Grégoire Parpoil	3737	M30-34	FRA	00:36:27	03:09:08	01:47:32	05:49:59
1083	919	188	Joel Bastos Sousa	2242	M30-34	PRT	00:33:36	03:07:26	01:56:33	05:50:53
1100	932	189	Joao Apura	3281	M30-34	PRT	00:38:24	02:47:40	02:06:58	05:51:50
1114	944	190	Alejandro Garcia Rico	4111	M30-34	ESP	00:33:14	03:09:27	01:57:31	05:52:44
1115	945	191	Filipe Gabriel	3930	M30-34	PRT	00:35:54	02:57:17	02:06:20	05:52:48
1126	953	192	Matthew Ehrhard	3634	M30-34	USA	00:41:15	03:02:15	01:57:24	05:53:25
1128	954	193	André Nunes	2671	M30-34	PRT	00:35:00	03:13:18	01:48:03	05:53:30