Christiane Lorgé -
Ironman 70.3 Portugal 2023

  Quick facts

1586/219/31All/Gender/AG

F45-49Age group

3297Bib number

LUXNationality

37:583:17:372:22:13 6:32:07

  Compare Christiane Lorgé with other athletes!

3297 Lorgé
2389 Futter × 
2724 Kaymak × 
3082 Pinto de Almeida Guerreiro Rodrigues Quintão Pereira × 
2384 Costa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:58 00:37:5801:59 min/100m-00:24 (25.) +00:52 (199.) +02:08 (1396.)
Transition 00:45:35 00:07:37 - -01:03 (23.) -00:17 (169.) -00:02 (1130.)
Bike6.8 km 01:01:51 00:16:1625.08 km/h-00:13 (24.) -00:02 (180.) +00:58 (1528.)
Bike11.5 km 01:19:31 00:17:4015.96 km/h-00:09 (24.) -00:08 (186.) +01:21 (1503.)
Bike23.1 km 01:45:49 00:26:1826.46 km/h-01:01 (19.) -00:51 (150.) +01:22 (1431.)
Bike27.2 km 01:54:29 00:08:4028.38 km/h-00:23 (19.) -00:28 (151.) +00:19 (1411.)
Bike44.7 km 02:28:46 00:34:1730.63 km/h-02:01 (17.) -00:47 (156.) +01:49 (1452.)
Bike55.7 km 02:52:54 00:24:0827.35 km/h-00:32 (21.) -00:17 (168.) +01:28 (1451.)
Bike64.2 km 03:10:15 00:17:2129.39 km/h+00:15 (29.) +00:21 (203.) +01:24 (1630.)
Bike90 km 04:03:12 00:52:5729.24 km/h-01:33 (21.) -00:37 (163.) +03:03 (1370.)
Bike90 km 04:03:12 03:17:3727.33 km/h-05:37 (20.) -02:49 (166.) +11:44 (1434.)
Transition 04:09:54 00:06:42 - +00:52 (34.) +00:21 (230.) +01:15 (1560.)
Run4.3 km 04:36:02 00:26:0806:04 min/km+01:43 (38.) +02:25 (262.) +03:47 (1754.)
Run9.4 km 05:10:36 00:34:3406:46 min/km+04:21 (43.) +05:13 (285.) +06:45 (1837.)
Run10.1 km 05:16:15 00:05:3908:04 min/km+00:53 (46.) +01:03 (297.) +01:18 (1882.)
Run15.3 km 05:53:03 00:36:4807:04 min/km+03:29 (36.) +04:32 (267.) +06:01 (1720.)
Run20.3 km 06:26:41 00:33:3806:43 min/km+01:31 (32.) +02:43 (242.) +03:50 (1572.)
Run21.1 km 06:32:07 00:05:2606:47 min/km+00:34 (40.) +00:45 (280.) +00:54 (1751.)
Run21.1 km 06:32:07 02:22:1306:44 min/km+12:31 (39.) +16:41 (271.) +22:35 (1731.)
Total 113 km 06:32:07 06:32:0717.29 km/h+06:19 (31.) +14:48 (219.) +37:40 (1586.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance