Richard Hern -
Ironman 70.3 Portugal 2023

Quick facts

872/753/66All/Gender/AG

M50-54Age group

3316Bib number

GBRNationality


38:50	2:56:43	1:49:38	5:38:26

Compare Richard Hern with other athletes!

3316 Hern

3856 Armelinos ×

3176 Amate Di Pietro ×

2266 van de Laar ×

2487 Abdel Massih Porto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	+01:48 (121.) ●	+03:16 (1218.) ●	+03:00 (1497.) ●
Transition		00:47:07	00:08:17	-	+00:01 (102.) ●	+00:32 (1050.) ●	+00:38 (1335.) ●
Bike	6.8 km	01:01:03	00:13:56	29.28 km/h	-01:25 (32.) ●	-01:11 (401.) ●	-01:22 (453.) ●
Bike	11.5 km	01:14:46	00:13:43	20.56 km/h	-02:56 (19.) ●	-02:18 (284.) ●	-02:36 (314.) ●
Bike	23.1 km	01:38:55	00:24:09	28.82 km/h	-01:03 (80.) ●	-00:19 (857.) ●	-00:47 (964.) ●
Bike	27.2 km	01:47:03	00:08:08	30.25 km/h	-00:19 (86.) ●	-00:03 (935.) ●	-00:13 (1051.) ●
Bike	44.7 km	02:20:11	00:33:08	31.69 km/h	+00:39 (115.) ●	+01:13 (1121.) ●	+00:40 (1287.) ●
Bike	55.7 km	02:42:02	00:21:51	30.21 km/h	-00:57 (84.) ●	-00:25 (834.) ●	-00:49 (939.) ●
Bike	64.2 km	02:57:40	00:15:38	32.62 km/h	-00:15 (96.) ●	-00:04 (905.) ●	-00:19 (1015.) ●
Bike	90 km	03:43:50	00:46:10	33.53 km/h	-03:38 (72.) ●	-02:54 (674.) ●	-03:44 (756.) ●
Bike	90 km	03:43:50	02:56:43	30.56 km/h	-09:54 (76.) ●	-06:01 (740.) ●	-09:10 (832.) ●
Transition		03:48:48	00:04:58	-	-00:44 (78.) ●	-00:26 (821.) ●	-00:29 (1042.) ●
Run	4.3 km	04:10:02	00:21:14	04:56 min/km	-01:50 (72.) ●	-00:53 (773.) ●	-01:07 (905.) ●
Run	9.4 km	04:35:48	00:25:46	05:03 min/km	-03:01 (61.) ●	-01:48 (678.) ●	-02:03 (795.) ●
Run	10.1 km	04:39:52	00:04:04	05:48 min/km	-00:30 (63.) ●	-00:15 (738.) ●	-00:17 (877.) ●
Run	15.3 km	05:07:46	00:27:54	05:21 min/km	-04:17 (53.) ●	-02:39 (625.) ●	-02:53 (742.) ●
Run	20.3 km	05:34:18	00:26:32	05:18 min/km	-04:33 (46.) ●	-03:05 (564.) ●	-03:16 (665.) ●
Run	21.1 km	05:38:26	00:04:08	05:09 min/km	-00:37 (52.) ●	-00:22 (621.) ●	-00:24 (740.) ●
Run	21.1 km	05:38:26	01:49:38	05:11 min/km	-14:48 (55.) ●	-09:02 (637.) ●	-10:00 (754.) ●
Total	113 km	05:38:26	05:38:26	20.03 km/h	-23:37 (66.) ●	-11:41 (753.) ●	-16:01 (872.) ●

Ovr	Gen	Div	Name	#	AG
779	681	61	João Miguel Pereiraferreira	3596	M50-54	PRT	00:39:13	02:50:38	01:51:29	05:33:52
794	694	62	Miquel Frances Sitja	3474	M50-54	ESP	00:37:44	02:49:39	01:49:06	05:34:37
801	699	63	Doug Smith	2824	M50-54	GBR	00:34:43	02:49:57	01:57:47	05:35:09
816	710	64	Christos Armelinos	3856	M50-54	GRC	00:35:56	02:48:18	01:55:53	05:35:48
854	738	65	Federico M Amate Di Pietro	3176	M50-54	ESP	00:40:41	02:57:36	01:46:19	05:37:29
872	753	66	Richard Hern	3316	M50-54	GBR	00:38:50	02:56:43	01:49:38	05:38:26
879	759	67	Edwin van de Laar	2266	M50-54	NLD	00:32:02	02:37:10	02:20:47	05:38:47
903	779	68	Guilherme Abdel Massih Porto	2487	M50-54	BRA	00:37:08	02:56:28	01:50:55	05:40:18
917	792	69	Paul Robinson	4127	M50-54	GBR	00:31:20	02:55:36	02:02:48	05:41:06
925	799	70	Martin Conroy	2597	M50-54	GBR	00:32:02	02:47:35	02:12:46	05:41:38