Diogo Francisco -
Ironman 70.3 Portugal 2023

Quick facts

208/189/46All/Gender/AG

M30-34Age group

3331Bib number

PRTNationality


32:23	2:35:16	1:36:30	4:54:20

Compare Diogo Francisco with other athletes!

3331 Francisco

4108 Focaccia ×

2476 Davies ×

3937 Charlier ×

2900 De Ranter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:23	00:32:23	01:42 min/100m	-01:57 (115.) ●	-03:11 (535.) ●	-03:27 (631.) ●
Transition		00:37:56	00:05:33	-	-01:39 (58.) ●	-02:12 (311.) ●	-02:06 (432.) ●
Bike	6.8 km	00:49:56	00:12:00	34 km/h	-02:53 (5.) ●	-03:07 (20.) ●	-03:18 (21.) ●
Bike	11.5 km	01:01:54	00:11:58	23.57 km/h	-03:37 (8.) ●	-04:03 (35.) ●	-04:21 (40.) ●
Bike	23.1 km	01:22:12	00:20:18	34.29 km/h	-03:38 (25.) ●	-04:10 (96.) ●	-04:38 (103.) ●
Bike	27.2 km	01:29:24	00:07:12	34.17 km/h	-00:48 (52.) ●	-00:59 (222.) ●	-01:09 (239.) ●
Bike	44.7 km	01:57:05	00:27:41	37.93 km/h	-03:45 (43.) ●	-04:14 (175.) ●	-04:47 (185.) ●
Bike	55.7 km	02:16:33	00:19:28	33.9 km/h	-02:25 (60.) ●	-02:48 (274.) ●	-03:12 (297.) ●
Bike	64.2 km	02:30:26	00:13:53	36.73 km/h	-01:42 (58.) ●	-01:49 (292.) ●	-02:04 (315.) ●
Bike	90 km	03:13:12	00:42:46	36.2 km/h	-05:19 (76.) ●	-06:18 (352.) ●	-07:08 (384.) ●
Bike	90 km	03:13:12	02:35:16	34.78 km/h	-24:07 (46.) ●	-27:28 (153.) ●	-30:37 (165.) ●
Transition		03:17:50	00:04:38	-	-00:25 (144.) ●	-00:46 (701.) ●	-00:49 (908.) ●
Run	4.3 km	03:36:20	00:18:30	04:18 min/km	-02:37 (62.) ●	-03:37 (245.) ●	-03:51 (284.) ●
Run	9.4 km	03:59:22	00:23:02	04:30 min/km	-03:11 (70.) ●	-04:32 (272.) ●	-04:47 (308.) ●
Run	10.1 km	04:02:59	00:03:37	05:10 min/km	-00:27 (77.) ●	-00:42 (324.) ●	-00:44 (370.) ●
Run	15.3 km	04:27:29	00:24:30	04:42 min/km	-04:34 (63.) ●	-06:03 (235.) ●	-06:17 (266.) ●
Run	20.3 km	04:50:29	00:23:00	04:36 min/km	-05:26 (44.) ●	-06:37 (181.) ●	-06:48 (205.) ●
Run	21.1 km	04:54:20	00:03:51	04:48 min/km	-00:25 (92.) ●	-00:39 (390.) ●	-00:41 (459.) ●
Run	21.1 km	04:54:20	01:36:30	04:34 min/km	-16:40 (61.) ●	-22:10 (224.) ●	-23:08 (255.) ●
Total	113 km	04:54:20	04:54:20	23.04 km/h	-44:48 (46.) ●	-55:47 (189.) ●	-01:00:07 (208.) ●

Ovr	Gen	Div	Name	#	AG
166	151	41	Gianni Di Matteo	3121	M30-34	BEL	00:28:53	02:42:40	01:28:13	04:49:04
181	164	42	Miguel Díaz Muñoz	3217	M30-34	ESP	00:30:43	02:38:00	01:34:06	04:51:21
187	170	43	Rui Vilar	2802	M30-34	PRT	00:22:31	02:48:09	01:31:57	04:51:57
200	183	44	Marco Focaccia	4108	M30-34	ITA	00:26:37	02:44:13	01:35:28	04:53:31
206	187	45	Oliver Davies	2476	M30-34	GBR	00:30:54	02:40:18	01:34:31	04:54:14
208	189	46	Diogo Francisco	3331	M30-34	PRT	00:32:23	02:35:16	01:36:30	04:54:20
211	192	47	Dieter Charlier	3937	M30-34	BEL	00:36:07	02:30:45	01:37:00	04:54:25
216	196	48	Steff De Ranter	2900	M30-34	BEL	00:29:01	02:34:27	01:40:25	04:54:57
217	197	49	Benoit Cillard	2024	M30-34	FRA	00:29:17	02:40:00	01:37:38	04:55:05
221	201	50	Miguel Burguete	2199	M30-34	PRT	00:27:59	02:48:55	01:31:30	04:55:29