Jon-Kristian Prietz -
Ironman 70.3 Portugal 2023

Quick facts

1063/906/46All/Gender/AG

M55-59Age group

3345Bib number

NORNationality


42:41	2:56:08	1:54:30	5:49:42

Compare Jon-Kristian Prietz with other athletes!

3345 Prietz

2571 Llorca Ocken ×

3521 Chauve ×

3422 Mooney ×

3617 Bø ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	+04:53 (91.) ●	+07:07 (1446.) ●	+06:51 (1784.) ●
Transition		00:52:20	00:09:39	-	+00:58 (79.) ●	+01:54 (1303.) ●	+02:00 (1635.) ●
Bike	6.8 km	01:06:47	00:14:27	28.24 km/h	-01:09 (23.) ●	-00:40 (624.) ●	-00:51 (711.) ●
Bike	11.5 km	01:22:11	00:15:24	18.31 km/h	-01:32 (33.) ●	-00:37 (745.) ●	-00:55 (850.) ●
Bike	23.1 km	01:46:12	00:24:01	28.98 km/h	-01:30 (40.) ●	-00:27 (833.) ●	-00:55 (935.) ●
Bike	27.2 km	01:54:00	00:07:48	31.54 km/h	-00:50 (25.) ●	-00:23 (664.) ●	-00:33 (737.) ●
Bike	44.7 km	02:25:38	00:31:38	33.19 km/h	-01:25 (46.) ●	-00:17 (906.) ●	-00:50 (1018.) ●
Bike	55.7 km	02:47:12	00:21:34	30.6 km/h	-01:29 (38.) ●	-00:42 (775.) ●	-01:06 (862.) ●
Bike	64.2 km	03:02:06	00:14:54	34.23 km/h	-00:58 (36.) ●	-00:48 (632.) ●	-01:03 (694.) ●
Bike	90 km	03:48:28	00:46:22	33.39 km/h	-04:13 (40.) ●	-02:42 (693.) ●	-03:32 (778.) ●
Bike	90 km	03:48:28	02:56:08	30.66 km/h	-13:06 (38.) ●	-06:36 (718.) ●	-09:45 (809.) ●
Transition		03:55:12	00:06:44	-	+00:42 (77.) ●	+01:20 (1259.) ●	+01:17 (1567.) ●
Run	4.3 km	04:16:16	00:21:04	04:53 min/km	-03:06 (29.) ●	-01:03 (734.) ●	-01:17 (860.) ●
Run	9.4 km	04:42:17	00:26:01	05:06 min/km	-04:25 (32.) ●	-01:33 (716.) ●	-01:48 (839.) ●
Run	10.1 km	04:46:24	00:04:07	05:52 min/km	-00:40 (31.) ●	-00:12 (769.) ●	-00:14 (914.) ●
Run	15.3 km	05:15:43	00:29:19	05:38 min/km	-04:25 (35.) ●	-01:14 (806.) ●	-01:28 (973.) ●
Run	20.3 km	05:45:06	00:29:23	05:52 min/km	-03:33 (44.) ●	-00:14 (921.) ●	-00:25 (1123.) ●
Run	21.1 km	05:49:42	00:04:36	05:44 min/km	-00:26 (46.) ●	+00:06 (983.) ●	+00:04 (1209.) ●
Run	21.1 km	05:49:42	01:54:30	05:25 min/km	-16:35 (36.) ●	-04:10 (803.) ●	-05:08 (965.) ●
Total	113 km	05:49:42	05:49:42	19.39 km/h	-23:08 (46.) ●	-00:25 (906.) ●	-04:45 (1063.) ●

Ovr	Gen	Div	Name	#	AG
969	834	41	Miguel Aragon	3277	M55-59	ESP	00:40:25	03:03:39	01:46:14	05:44:08
971	836	42	Dion Rasmussen	2902	M55-59	DNK	00:34:39	02:52:34	02:04:25	05:44:17
1034	883	43	Mark Salter	3004	M55-59	GBR	00:34:16	03:05:36	01:48:31	05:47:43
1051	899	44	Rafael Llorca Ocken	2571	M55-59	ESP	00:40:21	03:01:18	01:52:07	05:48:50
1053	901	45	Jean Daniel Chauve	3521	M55-59	FRA	00:36:13	03:03:39	01:56:33	05:49:01
1063	906	46	Jon-Kristian Prietz	3345	M55-59	NOR	00:42:41	02:56:08	01:54:30	05:49:42
1111	942	47	Lawrence Mooney	3422	M55-59	IRL	00:34:14	02:51:55	02:15:45	05:52:38
1123	950	48	Hans Bø	3617	M55-59	NOR	00:38:11	03:01:36	02:00:53	05:53:12
1125	952	49	Airton Aurelio Luiz Tessarollo	2984	M55-59	BRA	00:37:17	03:01:17	01:52:50	05:53:25
1137	960	50	Juan Carlos López Cortés	3913	M55-59	ESP	00:38:00	02:59:00	02:04:49	05:54:05