Daniel Cox -
Ironman 70.3 Portugal 2023
Quick facts
340/304/53All/Gender/AG
M25-29Age group
3351Bib number
GBRNationality
32:12 | 2:44:56 | 1:38:47 | 5:04:47 |
Compare Daniel Cox with other athletes!
3351 Cox
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | -02:30 (64.) ● | -03:22 (511.) ● | -03:38 (602.) ● |
Transition | 00:37:26 | 00:05:14 | - | -02:12 (38.) ● | -02:31 (235.) ● | -02:25 (335.) ● | |
Bike | 6.8 km | 00:50:54 | 00:13:28 | 30.3 km/h | -01:20 (41.) ● | -01:39 (252.) ● | -01:50 (282.) ● |
Bike | 11.5 km | 01:04:25 | 00:13:31 | 20.86 km/h | -01:49 (46.) ● | -02:30 (235.) ● | -02:48 (260.) ● |
Bike | 23.1 km | 01:25:24 | 00:20:59 | 33.17 km/h | -02:48 (33.) ● | -03:29 (180.) ● | -03:57 (193.) ● |
Bike | 27.2 km | 01:32:42 | 00:07:18 | 33.7 km/h | -00:39 (51.) ● | -00:53 (284.) ● | -01:03 (305.) ● |
Bike | 44.7 km | 02:01:38 | 00:28:56 | 36.29 km/h | -02:18 (59.) ● | -02:59 (365.) ● | -03:32 (394.) ● |
Bike | 55.7 km | 02:21:46 | 00:20:08 | 32.78 km/h | -01:45 (65.) ● | -02:08 (418.) ● | -02:32 (451.) ● |
Bike | 64.2 km | 02:36:58 | 00:15:12 | 33.55 km/h | -00:24 (88.) ● | -00:30 (751.) ● | -00:45 (835.) ● |
Bike | 90 km | 03:22:22 | 00:45:24 | 34.1 km/h | -03:34 (79.) ● | -03:40 (620.) ● | -04:30 (696.) ● |
Bike | 90 km | 03:22:22 | 02:44:56 | 32.74 km/h | -14:37 (64.) ● | -17:48 (387.) ● | -20:57 (421.) ● |
Transition | 03:26:00 | 00:03:38 | - | -01:34 (46.) ● | -01:46 (356.) ● | -01:49 (488.) ● | |
Run | 4.3 km | 03:43:47 | 00:17:47 | 04:08 min/km | -03:41 (31.) ● | -04:20 (151.) ● | -04:34 (174.) ● |
Run | 9.4 km | 04:06:46 | 00:22:59 | 04:30 min/km | -03:50 (41.) ● | -04:35 (266.) ● | -04:50 (302.) ● |
Run | 10.1 km | 04:10:18 | 00:03:32 | 05:02 min/km | -00:36 (46.) ● | -00:47 (268.) ● | -00:49 (308.) ● |
Run | 15.3 km | 04:35:49 | 00:25:31 | 04:54 min/km | -04:05 (53.) ● | -05:02 (355.) ● | -05:16 (407.) ● |
Run | 20.3 km | 05:00:58 | 00:25:09 | 05:01 min/km | -03:46 (58.) ● | -04:28 (412.) ● | -04:39 (473.) ● |
Run | 21.1 km | 05:04:47 | 00:03:49 | 04:46 min/km | -00:30 (62.) ● | -00:41 (357.) ● | -00:43 (420.) ● |
Run | 21.1 km | 05:04:47 | 01:38:47 | 04:40 min/km | -16:28 (47.) ● | -19:53 (287.) ● | -20:51 (330.) ● |
Total | 113 km | 05:04:47 | 05:04:47 | 22.25 km/h | -37:21 (53.) ● | -45:20 (304.) ● | -49:40 (340.) ● |