Kirsty Grimwade -
Ironman 70.3 Portugal 2023

Quick facts

1783/256/37All/Gender/AG

F35-39Age group

3362Bib number

GBRNationality


35:48	3:50:57	2:17:00	6:57:07

Compare Kirsty Grimwade with other athletes!

3362 Grimwade

3431 Oliveira ×

2727 Griffiths ×

2919 Suys ×

2130 Xavier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-02:19 (19.) ●	-01:18 (147.) ●	-00:02 (1115.) ●
Transition		00:43:39	00:07:51	-	+00:14 (28.) ●	-00:03 (181.) ●	+00:12 (1201.) ●
Bike	6.8 km	01:01:15	00:17:36	23.18 km/h	+01:03 (33.) ●	+01:18 (255.) ●	+02:18 (1855.) ●
Bike	11.5 km	01:22:05	00:20:50	13.54 km/h	+03:13 (40.) ●	+03:02 (294.) ●	+04:31 (1932.) ●
Bike	23.1 km	01:53:52	00:31:47	21.9 km/h	+04:38 (40.) ●	+04:38 (300.) ●	+06:51 (1971.) ●
Bike	27.2 km	02:04:03	00:10:11	24.16 km/h	+01:14 (40.) ●	+01:03 (292.) ●	+01:50 (1928.) ●
Bike	44.7 km	02:46:01	00:41:58	25.02 km/h	+07:17 (45.) ●	+06:54 (313.) ●	+09:30 (1997.) ●
Bike	55.7 km	03:13:30	00:27:29	24.01 km/h	+03:29 (42.) ●	+03:04 (274.) ●	+04:49 (1894.) ●
Bike	64.2 km	03:32:27	00:18:57	26.91 km/h	+02:15 (43.) ●	+01:57 (280.) ●	+03:00 (1884.) ●
Bike	90 km	04:34:36	01:02:09	24.91 km/h	+09:40 (43.) ●	+08:35 (294.) ●	+12:15 (1921.) ●
Bike	90 km	04:34:36	03:50:57	23.38 km/h	+32:49 (42.) ●	+30:31 (297.) ●	+45:04 (1952.) ●
Transition		04:40:07	00:05:31	-	-00:04 (27.) ●	-00:50 (177.) ●	+00:04 (1241.) ●
Run	4.3 km	05:04:48	00:24:41	05:44 min/km	+00:56 (32.) ●	+00:58 (228.) ●	+02:20 (1596.) ●
Run	9.4 km	05:36:42	00:31:54	06:15 min/km	+02:35 (36.) ●	+02:33 (253.) ●	+04:05 (1681.) ●
Run	10.1 km	05:41:24	00:04:42	06:42 min/km	+00:07 (32.) ●	+00:06 (210.) ●	+00:21 (1452.) ●
Run	15.3 km	06:16:51	00:35:27	06:49 min/km	+03:28 (36.) ●	+03:11 (250.) ●	+04:40 (1618.) ●
Run	20.3 km	06:51:59	00:35:08	07:01 min/km	+04:35 (39.) ●	+04:13 (266.) ●	+05:20 (1677.) ●
Run	21.1 km	06:57:07	00:05:08	06:24 min/km	+00:27 (38.) ●	+00:27 (251.) ●	+00:36 (1623.) ●
Run	21.1 km	06:57:07	02:17:00	06:29 min/km	+12:08 (35.) ●	+11:28 (253.) ●	+17:22 (1650.) ●
Total	113 km	06:57:07	06:57:07	16.25 km/h	+42:48 (37.) ●	+39:48 (256.) ●	+01:02:40 (1783.) ●

Ovr	Gen	Div	Name	#	AG
1565	213	32	Natalia Solano	3066	F35-39	COL	00:32:49	03:31:01	06:30:10	06:30:10
1574	216	33	Catherina Janse van Rensburg	2469	F35-39	ZAF	00:41:41	03:23:00	02:07:29	06:30:58
1596	221	34	Amal Chaoui	2337	F35-39	MAR	00:48:54	03:31:25	01:59:05	06:33:32
1745	248	35	Riselle Oliveira	3431	F35-39	BRA	00:48:09	03:32:16	02:15:59	06:51:35
1782	255	36	Kayley Griffiths	2727	F35-39	GBR	00:39:10	03:38:24	02:20:44	06:57:00
1783	256	37	Kirsty Grimwade	3362	F35-39	GBR	00:35:48	03:50:57	02:17:00	06:57:07
1802	262	38	Samia Suys	2919	F35-39	BEL	00:41:18	03:41:21	02:19:45	06:59:42
1827	270	39	Cinzia Xavier	2130	F35-39	PRT	00:39:40	03:44:30	02:23:06	07:04:28
1917	295	40	Vanessa Gershanov	2850	F35-39	FRA	00:43:53	03:47:20	02:31:34	07:21:35
1931	300	41	Fernanda Dellacqua	2958	F35-39	BRA	00:38:02	03:52:15	02:43:46	07:26:38