Christopher Connolly -
Ironman 70.3 Portugal 2023

Quick facts

683/600/110All/Gender/AG

M35-39Age group

3387Bib number

IRLNationality


36:44	2:50:44	1:51:59	5:27:58

Compare Christopher Connolly with other athletes!

3387 Connolly

3107 Carter ×

3124 Dawson ×

2138 Silva ×

2516 Miranda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	+01:40 (169.) ●	+01:10 (1023.) ●	+00:54 (1242.) ●
Transition		00:41:57	00:05:13	-	-02:06 (43.) ●	-02:32 (227.) ●	-02:26 (327.) ●
Bike	6.8 km	00:56:22	00:14:25	28.3 km/h	-00:37 (112.) ●	-00:42 (603.) ●	-00:53 (690.) ●
Bike	11.5 km	01:11:17	00:14:55	18.91 km/h	-00:41 (113.) ●	-01:06 (604.) ●	-01:24 (686.) ●
Bike	23.1 km	01:35:09	00:23:52	29.16 km/h	-00:03 (142.) ●	-00:36 (796.) ●	-01:04 (895.) ●
Bike	27.2 km	01:42:49	00:07:40	32.09 km/h	-00:23 (102.) ●	-00:31 (545.) ●	-00:41 (599.) ●
Bike	44.7 km	02:13:00	00:30:11	34.79 km/h	-01:19 (108.) ●	-01:44 (609.) ●	-02:17 (673.) ●
Bike	55.7 km	02:33:28	00:20:28	32.25 km/h	-01:26 (90.) ●	-01:48 (507.) ●	-02:12 (553.) ●
Bike	64.2 km	02:48:04	00:14:36	34.93 km/h	-00:52 (96.) ●	-01:06 (512.) ●	-01:21 (562.) ●
Bike	90 km	03:32:41	00:44:37	34.7 km/h	-03:57 (93.) ●	-04:27 (534.) ●	-05:17 (590.) ●
Bike	90 km	03:32:41	02:50:44	31.63 km/h	-09:18 (102.) ●	-12:00 (568.) ●	-15:09 (633.) ●
Transition		03:35:59	00:03:18	-	-01:47 (45.) ●	-02:06 (226.) ●	-02:09 (334.) ●
Run	4.3 km	03:56:02	00:20:03	04:39 min/km	-01:21 (100.) ●	-02:04 (530.) ●	-02:18 (615.) ●
Run	9.4 km	04:21:48	00:25:46	05:03 min/km	-00:51 (120.) ●	-01:48 (674.) ●	-02:03 (791.) ●
Run	10.1 km	04:26:03	00:04:15	06:04 min/km	+00:04 (164.) ●	-00:04 (902.) ●	-00:06 (1080.) ●
Run	15.3 km	04:55:16	00:29:13	05:37 min/km	-00:11 (138.) ●	-01:20 (792.) ●	-01:34 (953.) ●
Run	20.3 km	05:23:27	00:28:11	05:38 min/km	-00:18 (144.) ●	-01:26 (781.) ●	-01:37 (943.) ●
Run	21.1 km	05:27:58	00:04:31	05:38 min/km	+00:09 (163.) ●	+00:01 (922.) ●	-00:01 (1128.) ●
Run	21.1 km	05:27:58	01:51:59	05:18 min/km	-02:28 (126.) ●	-06:41 (715.) ●	-07:39 (852.) ●
Total	113 km	05:27:58	05:27:58	20.67 km/h	-13:59 (110.) ●	-22:09 (600.) ●	-26:29 (683.) ●

Ovr	Gen	Div	Name	#	AG
630	552	105	Tiago Vitorino	2567	M35-39	PRT	00:36:40	02:46:47	01:49:30	05:25:15
656	574	106	Stuart Blanchard	3457	M35-39	GBR	00:40:52	02:52:18	01:40:40	05:26:27
665	583	107	Michele Mossali	2460	M35-39	ITA	00:41:06	02:46:33	01:43:48	05:26:58
669	587	108	Geoff Carter	3107	M35-39	GBR	00:30:23	02:53:20	01:51:56	05:27:11
675	592	109	Aaron Dawson	3124	M35-39	GBR	00:35:55	02:51:46	01:48:40	05:27:32
683	600	110	Christopher Connolly	3387	M35-39	IRL	00:36:44	02:50:44	01:51:59	05:27:58
690	604	111	Diogo Silva	2138	M35-39	PRT	00:35:03	02:45:03	01:55:00	05:28:38
703	614	112	João Miranda	2516	M35-39	PRT	00:34:14	02:54:35	01:47:23	05:29:20
730	636	113	Matthew Seymour	3669	M35-39	JEY	00:30:10	02:59:24	01:48:07	05:31:05
746	651	114	Eduardo München	2333	M35-39	BRA	00:31:01	02:57:21	01:54:48	05:32:09