Luis Fonseca -
Ironman 70.3 Portugal 2023

Quick facts

1196/1007/202All/Gender/AG

M30-34Age group

3409Bib number

PRTNationality


37:01	3:14:55	1:53:37	5:58:21

Compare Luis Fonseca with other athletes!

3409 Fonseca

3568 Semenenko ×

3278 Duysens ×

3924 Preißler-Kurzhoefer ×

3588 Demarque ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	+02:41 (203.) ●	+01:27 (1048.) ●	+01:11 (1272.) ●
Transition		00:43:29	00:06:28	-	-00:44 (111.) ●	-01:17 (560.) ●	-01:11 (742.) ●
Bike	6.8 km	01:00:10	00:16:41	24.46 km/h	+01:48 (247.) ●	+01:34 (1406.) ●	+01:23 (1673.) ●
Bike	11.5 km	01:16:21	00:16:11	17.43 km/h	+00:36 (191.) ●	+00:10 (973.) ●	-00:08 (1125.) ●
Bike	23.1 km	01:43:16	00:26:55	25.86 km/h	+02:59 (238.) ●	+02:27 (1309.) ●	+01:59 (1541.) ●
Bike	27.2 km	01:51:49	00:08:33	28.77 km/h	+00:33 (217.) ●	+00:22 (1169.) ●	+00:12 (1355.) ●
Bike	44.7 km	02:25:53	00:34:04	30.82 km/h	+02:38 (221.) ●	+02:09 (1220.) ●	+01:36 (1423.) ●
Bike	55.7 km	02:49:22	00:23:29	28.11 km/h	+01:36 (205.) ●	+01:13 (1136.) ●	+00:49 (1321.) ●
Bike	64.2 km	03:05:55	00:16:33	30.82 km/h	+00:58 (203.) ●	+00:51 (1177.) ●	+00:36 (1372.) ●
Bike	90 km	03:58:24	00:52:29	29.5 km/h	+04:24 (206.) ●	+03:25 (1142.) ●	+02:35 (1338.) ●
Bike	90 km	03:58:24	03:14:55	27.7 km/h	+15:32 (217.) ●	+12:11 (1169.) ●	+09:02 (1367.) ●
Transition		04:04:44	00:06:20	-	+01:17 (218.) ●	+00:56 (1177.) ●	+00:53 (1462.) ●
Run	4.3 km	04:25:13	00:20:29	04:45 min/km	-00:38 (133.) ●	-01:38 (606.) ●	-01:52 (706.) ●
Run	9.4 km	04:50:33	00:25:20	04:58 min/km	-00:53 (134.) ●	-02:14 (612.) ●	-02:29 (717.) ●
Run	10.1 km	04:54:39	00:04:06	05:51 min/km	+00:02 (162.) ●	-00:13 (758.) ●	-00:15 (899.) ●
Run	15.3 km	05:23:52	00:29:13	05:37 min/km	+00:09 (168.) ●	-01:20 (793.) ●	-01:34 (954.) ●
Run	20.3 km	05:53:47	00:29:55	05:59 min/km	+01:29 (191.) ●	+00:18 (980.) ●	+00:07 (1200.) ●
Run	21.1 km	05:58:21	00:04:34	05:42 min/km	+00:18 (196.) ●	+00:04 (959.) ●	+00:02 (1178.) ●
Run	21.1 km	05:58:21	01:53:37	05:23 min/km	+00:27 (163.) ●	-05:03 (778.) ●	-06:01 (931.) ●
Total	113 km	05:58:21	05:58:21	18.92 km/h	+19:13 (202.) ●	+08:14 (1007.) ●	+03:54 (1196.) ●

Ovr	Gen	Div	Name	#	AG
1151	971	197	Konstantin Streltsov	2804	M30-34		00:37:04	03:10:08	01:54:17	05:55:20
1183	995	198	Rob Van Impe	3938	M30-34	BEL	00:29:26	03:01:04	02:08:58	05:57:35
1185	997	199	Cedric Leveque	3511	M30-34	FRA	00:34:52	03:13:08	01:57:39	05:57:35
1190	1001	200	Pierre-Alexandre Semenenko	3568	M30-34	FRA	00:36:23	03:16:15	01:51:46	05:57:54
1193	1004	201	Gregory Duysens	3278	M30-34	BEL	00:36:18	03:14:42	01:54:25	05:58:14
1196	1007	202	Luis Fonseca	3409	M30-34	PRT	00:37:01	03:14:55	01:53:37	05:58:21
1223	1028	203	Hannes Preißler-Kurzhoefer	3924	M30-34	DEU	00:38:02	03:09:32	02:00:30	05:59:59
1236	1039	204	Maxime Demarque	3588	M30-34	FRA	00:39:26	03:17:53	01:52:05	06:00:54
1240	1043	205	Muslim Seitzhanov	2937	M30-34	KAZ	00:42:57	03:03:44	02:03:13	06:01:08
1255	1056	206	Erwan Geraud	3479	M30-34	FRA	00:35:02	03:15:25	01:55:06	06:02:22