Sara Tambani -
Ironman 70.3 Portugal 2023

Quick facts

1672/236/26All/Gender/AG

F40-44Age group

3418Bib number

ITANationality


36:40	3:30:21	2:17:37	6:41:47

Compare Sara Tambani with other athletes!

3418 Tambani

2569 Bastos ×

4000 Santos ×

3778 Fernandez ×

2940 de Almeida Franklin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-02:40 (14.) ●	-00:26 (164.) ●	+00:50 (1231.) ●
Transition		00:46:35	00:09:55	-	+01:12 (33.) ●	+02:01 (263.) ●	+02:16 (1675.) ●
Bike	6.8 km	01:02:37	00:16:02	25.45 km/h	-01:05 (18.) ●	-00:16 (164.) ●	+00:44 (1442.) ●
Bike	11.5 km	01:20:25	00:17:48	15.84 km/h	-00:42 (22.) ●	±00:00 (195.) ●	+01:29 (1531.) ●
Bike	23.1 km	01:47:11	00:26:46	26 km/h	-01:43 (18.) ●	-00:23 (166.) ●	+01:50 (1513.) ●
Bike	27.2 km	01:56:04	00:08:53	27.69 km/h	-01:48 (21.) ●	-00:15 (175.) ●	+00:32 (1516.) ●
Bike	44.7 km	02:30:47	00:34:43	30.24 km/h	-01:06 (18.) ●	-00:21 (170.) ●	+02:15 (1511.) ●
Bike	55.7 km	02:59:06	00:28:19	23.31 km/h	+03:18 (40.) ●	+03:54 (295.) ●	+05:39 (1936.) ●
Bike	64.2 km	03:16:11	00:17:05	29.85 km/h	-00:10 (20.) ●	+00:05 (179.) ●	+01:08 (1545.) ●
Bike	90 km	04:16:56	01:00:45	25.48 km/h	+05:40 (38.) ●	+07:11 (282.) ●	+10:51 (1876.) ●
Bike	90 km	04:16:56	03:30:21	25.67 km/h	+02:24 (25.) ●	+09:55 (223.) ●	+24:28 (1698.) ●
Transition		04:24:10	00:07:14	-	+01:16 (32.) ●	+00:53 (253.) ●	+01:47 (1682.) ●
Run	4.3 km	04:50:09	00:25:59	06:02 min/km	+02:00 (35.) ●	+02:16 (254.) ●	+03:38 (1734.) ●
Run	9.4 km	05:21:33	00:31:24	06:09 min/km	+01:49 (34.) ●	+02:03 (241.) ●	+03:35 (1634.) ●
Run	10.1 km	05:26:45	00:05:12	07:25 min/km	+00:32 (36.) ●	+00:36 (265.) ●	+00:51 (1732.) ●
Run	15.3 km	06:02:18	00:35:33	06:50 min/km	+02:55 (35.) ●	+03:17 (253.) ●	+04:46 (1629.) ●
Run	20.3 km	06:35:59	00:33:41	06:44 min/km	+02:00 (32.) ●	+02:46 (243.) ●	+03:53 (1576.) ●
Run	21.1 km	06:41:47	00:05:48	07:14 min/km	+00:55 (40.) ●	+01:07 (303.) ●	+01:16 (1869.) ●
Run	21.1 km	06:41:47	02:17:37	06:31 min/km	+10:11 (35.) ●	+12:05 (254.) ●	+17:59 (1659.) ●
Total	113 km	06:41:47	06:41:47	16.87 km/h	+12:23 (26.) ●	+24:28 (236.) ●	+47:20 (1672.) ●

Ovr	Gen	Div	Name	#	AG
1530	205	21	Fidelma Lavin	2429	F40-44	IRL	00:46:34	03:31:35	01:51:50	06:26:52
1590	220	22	Charlotte O'Brien	3449	F40-44	GBR	00:37:18	03:21:38	02:16:23	06:32:37
1624	226	23	Nataliia Teriakhina	2554	F40-44	UKR	00:42:52	03:34:59	02:05:15	06:36:00
1631	229	24	Sofia Bastos	2569	F40-44	PRT	00:38:58	03:34:15	02:07:39	06:36:28
1651	233	25	Cristina Santos	4000	F40-44	PRT	00:50:36	03:27:14	02:08:23	06:39:30
1672	236	26	Sara Tambani	3418	F40-44	ITA	00:36:40	03:30:21	02:17:37	06:41:47
1702	240	27	Marisol Fernandez	3778	F40-44	MEX	00:41:58	03:34:53	02:13:26	06:45:24
1710	242	28	Vania Cristina de Almeida Franklin	2940	F40-44	BRA	00:41:02	03:41:26	01:59:51	06:46:12
1711	243	29	Inês Rodrigues	3062	F40-44	PRT	00:44:22	03:33:06	02:09:06	06:46:20
1720	244	30	Eva Attal	3308	F40-44	FRA	00:49:02	03:46:37	01:52:02	06:48:10