Monico Gomez Ruiz -
Ironman 70.3 Portugal 2023

Quick facts

504/444/74All/Gender/AG

M40-44Age group

3424Bib number

ESPNationality


33:45	2:53:07	1:41:02	5:16:46

Compare Monico Gomez Ruiz with other athletes!

3424 Gomez Ruiz

4053 Franco ×

2205 Coimbra ×

3411 Sales ×

3609 Mueller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:45	00:33:45	01:46 min/100m	-01:44 (105.) ●	-01:49 (670.) ●	-02:05 (803.) ●
Transition		00:39:44	00:05:59	-	-01:33 (71.) ●	-01:46 (425.) ●	-01:40 (575.) ●
Bike	6.8 km	00:54:22	00:14:38	27.88 km/h	-00:16 (113.) ●	-00:29 (698.) ●	-00:40 (794.) ●
Bike	11.5 km	01:09:22	00:15:00	18.8 km/h	-01:09 (90.) ●	-01:01 (628.) ●	-01:19 (712.) ●
Bike	23.1 km	01:33:09	00:23:47	29.26 km/h	-00:27 (122.) ●	-00:41 (769.) ●	-01:09 (866.) ●
Bike	27.2 km	01:40:46	00:07:37	32.3 km/h	-00:29 (83.) ●	-00:34 (503.) ●	-00:44 (548.) ●
Bike	44.7 km	02:11:38	00:30:52	34.02 km/h	-00:56 (121.) ●	-01:03 (754.) ●	-01:36 (837.) ●
Bike	55.7 km	02:32:16	00:20:38	31.99 km/h	-01:24 (90.) ●	-01:38 (541.) ●	-02:02 (595.) ●
Bike	64.2 km	02:47:19	00:15:03	33.89 km/h	-00:34 (113.) ●	-00:39 (700.) ●	-00:54 (772.) ●
Bike	90 km	03:32:51	00:45:32	34 km/h	-02:39 (101.) ●	-03:32 (629.) ●	-04:22 (709.) ●
Bike	90 km	03:32:51	02:53:07	31.19 km/h	-07:54 (103.) ●	-09:37 (627.) ●	-12:46 (698.) ●
Transition		03:35:44	00:02:53	-	-02:16 (21.) ●	-02:31 (114.) ●	-02:34 (190.) ●
Run	4.3 km	03:54:42	00:18:58	04:24 min/km	-02:36 (54.) ●	-03:09 (314.) ●	-03:23 (362.) ●
Run	9.4 km	04:18:13	00:23:31	04:36 min/km	-03:16 (59.) ●	-04:03 (342.) ●	-04:18 (386.) ●
Run	10.1 km	04:21:50	00:03:37	05:10 min/km	-00:34 (56.) ●	-00:42 (312.) ●	-00:44 (357.) ●
Run	15.3 km	04:47:53	00:26:03	05:00 min/km	-03:34 (71.) ●	-04:30 (418.) ●	-04:44 (484.) ●
Run	20.3 km	05:12:56	00:25:03	05:00 min/km	-03:29 (68.) ●	-04:34 (391.) ●	-04:45 (450.) ●
Run	21.1 km	05:16:46	00:03:50	04:47 min/km	-00:33 (60.) ●	-00:40 (362.) ●	-00:42 (427.) ●
Run	21.1 km	05:16:46	01:41:02	04:47 min/km	-14:02 (63.) ●	-17:38 (359.) ●	-18:36 (410.) ●
Total	113 km	05:16:46	05:16:46	21.4 km/h	-27:29 (74.) ●	-33:21 (444.) ●	-37:41 (504.) ●

Ovr	Gen	Div	Name	#	AG
438	387	69	Ilya Lashch	4216	M40-44		00:36:08	02:47:45	01:37:32	05:11:31
450	398	70	Rui Trigueiro	3862	M40-44	PRT	00:32:55	02:44:35	01:45:29	05:12:23
458	405	71	Kevin Condon	3528	M40-44	IRL	00:32:54	02:47:33	01:44:18	05:12:58
491	433	72	Fabio Franco	4053	M40-44	SWE	00:33:26	02:49:20	01:42:44	05:15:43
497	438	73	Francisco Coimbra	2205	M40-44	PRT	00:35:49	02:49:46	01:39:29	05:16:22
504	444	74	Monico Gomez Ruiz	3424	M40-44	ESP	00:33:45	02:53:07	01:41:02	05:16:46
509	449	75	João Sales	3411	M40-44	PRT	00:37:18	02:53:03	01:34:22	05:17:04
521	460	76	Manuel Mueller	3609	M40-44	CHE	00:34:30	02:44:06	01:48:08	05:17:59
525	464	77	Ian Davis	3519	M40-44	GBR	00:27:41	02:47:54	01:51:52	05:18:08
539	475	78	Eric Schellenberg Tammenhain	2923	M40-44	BRA	00:25:48	02:55:29	01:48:01	05:19:38