Darek Sochocki -
Ironman 70.3 Portugal 2023

Quick facts

2036/1629/113All/Gender/AG

M55-59Age group

3426Bib number

POLNationality


44:16	4:15:46	2:53:58	8:09:44

Compare Darek Sochocki with other athletes!

3426 Sochocki

2691 Bester ×

3606 Roesler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	+06:28 (98.) ●	+08:42 (1502.) ●	+08:26 (1863.) ●
Transition		00:54:00	00:09:44	-	+01:03 (81.) ●	+01:59 (1315.) ●	+02:05 (1650.) ●
Bike	6.8 km	01:13:26	00:19:26	20.99 km/h	+03:50 (110.) ●	+04:19 (1600.) ●	+04:08 (1993.) ●
Bike	11.5 km	01:36:37	00:23:11	12.16 km/h	+06:15 (113.) ●	+07:10 (1622.) ●	+06:52 (2017.) ●
Bike	23.1 km	02:10:34	00:33:57	20.5 km/h	+08:26 (113.) ●	+09:29 (1622.) ●	+09:01 (2016.) ●
Bike	27.2 km	02:23:13	00:12:39	19.45 km/h	+04:01 (112.) ●	+04:28 (1632.) ●	+04:18 (2039.) ●
Bike	44.7 km	03:07:42	00:44:29	23.6 km/h	+11:26 (112.) ●	+12:34 (1626.) ●	+12:01 (2026.) ●
Bike	55.7 km	03:38:39	00:30:57	21.32 km/h	+07:54 (112.) ●	+08:41 (1619.) ●	+08:17 (2018.) ●
Bike	64.2 km	04:00:11	00:21:32	23.68 km/h	+05:40 (113.) ●	+05:50 (1617.) ●	+05:35 (2018.) ●
Bike	90 km	05:09:46	01:09:35	22.25 km/h	+19:00 (113.) ●	+20:31 (1625.) ●	+19:41 (2025.) ●
Bike	90 km	05:09:46	04:15:46	21.11 km/h	+01:06:32 (113.) ●	+01:13:02 (1632.) ●	+01:09:53 (2032.) ●
Transition		05:15:46	00:06:00	-	-00:02 (68.) ●	+00:36 (1117.) ●	+00:33 (1391.) ●
Run	4.3 km	05:48:25	00:32:39	07:35 min/km	+08:29 (109.) ●	+10:32 (1600.) ●	+10:18 (2000.) ●
Run	9.4 km	06:28:32	00:40:07	07:51 min/km	+09:41 (104.) ●	+12:33 (1587.) ●	+12:18 (1985.) ●
Run	10.1 km	06:34:35	00:06:03	08:38 min/km	+01:16 (102.) ●	+01:44 (1562.) ●	+01:42 (1953.) ●
Run	15.3 km	07:18:37	00:44:02	08:28 min/km	+10:18 (105.) ●	+13:29 (1585.) ●	+13:15 (1979.) ●
Run	20.3 km	08:03:06	00:44:29	08:53 min/km	+11:33 (106.) ●	+14:52 (1594.) ●	+14:41 (2000.) ●
Run	21.1 km	08:09:44	00:06:38	08:17 min/km	+01:36 (105.) ●	+02:08 (1604.) ●	+02:06 (2003.) ●
Run	21.1 km	08:09:44	02:53:58	08:14 min/km	+42:53 (107.) ●	+55:18 (1599.) ●	+54:20 (1997.) ●
Total	113 km	08:09:44	08:09:44	13.84 km/h	+01:56:54 (113.) ●	+02:19:37 (1629.) ●	+02:15:17 (2036.) ●

Ovr	Gen	Div	Name	#	AG
1970	1587	108	Dave King	3550	M55-59	CAN	00:37:57	03:19:03	03:12:53	07:34:56
1989	1600	109	Mario Ruiz Escalante	3163	M55-59	ESP	00:42:43	04:02:45	02:35:21	07:39:55
1997	1606	110	James McDiarmid	3558	M55-59	GBR	00:49:42	03:20:36	03:09:15	07:43:17
2006	1612	111	Andrew Bester	2691	M55-59	ZAF	00:45:55	03:38:47	03:01:26	07:45:28
2018	1618	112	Frank Roesler	3606	M55-59	DEU	00:56:18	03:55:52	02:45:18	07:50:43
2036	1629	113	Darek Sochocki	3426	M55-59	POL	00:44:16	04:15:46	02:53:58	08:09:44