Alex Holcroft -
Ironman 70.3 Portugal 2023

Quick facts

1468/1221/215All/Gender/AG

M35-39Age group

3466Bib number

GBRNationality


39:28	3:00:44	2:26:33	6:21:51

Compare Alex Holcroft with other athletes!

3466 Holcroft

2160 Damas ×

2840 Pereira ×

2642 Almeida ×

4030 Oliveira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	+04:24 (208.) ●	+03:54 (1273.) ●	+03:38 (1566.) ●
Transition		00:47:32	00:08:04	-	+00:45 (178.) ●	+00:19 (991.) ●	+00:25 (1260.) ●
Bike	6.8 km	01:01:43	00:14:11	28.77 km/h	-00:51 (97.) ●	-00:56 (494.) ●	-01:07 (561.) ●
Bike	11.5 km	01:17:02	00:15:19	18.41 km/h	-00:17 (130.) ●	-00:42 (724.) ●	-01:00 (827.) ●
Bike	23.1 km	01:41:13	00:24:11	28.78 km/h	+00:16 (149.) ●	-00:17 (862.) ●	-00:45 (969.) ●
Bike	27.2 km	01:49:17	00:08:04	30.5 km/h	+00:01 (156.) ●	-00:07 (882.) ●	-00:17 (988.) ●
Bike	44.7 km	02:20:45	00:31:28	33.37 km/h	-00:02 (151.) ●	-00:27 (868.) ●	-01:00 (973.) ●
Bike	55.7 km	02:43:10	00:22:25	29.44 km/h	+00:31 (169.) ●	+00:09 (981.) ●	-00:15 (1116.) ●
Bike	64.2 km	02:58:48	00:15:38	32.62 km/h	+00:10 (153.) ●	-00:04 (903.) ●	-00:19 (1013.) ●
Bike	90 km	03:48:16	00:49:28	31.29 km/h	+00:54 (160.) ●	+00:24 (949.) ●	-00:26 (1080.) ●
Bike	90 km	03:48:16	03:00:44	29.88 km/h	+00:42 (148.) ●	-02:00 (857.) ●	-05:09 (973.) ●
Transition		03:55:18	00:07:02	-	+01:57 (222.) ●	+01:38 (1308.) ●	+01:35 (1632.) ●
Run	4.3 km	04:19:56	00:24:38	05:43 min/km	+03:14 (226.) ●	+02:31 (1299.) ●	+02:17 (1587.) ●
Run	9.4 km	04:53:07	00:33:11	06:30 min/km	+06:34 (246.) ●	+05:37 (1429.) ●	+05:22 (1773.) ●
Run	10.1 km	04:58:55	00:05:48	08:17 min/km	+01:37 (256.) ●	+01:29 (1535.) ●	+01:27 (1912.) ●
Run	15.3 km	05:38:12	00:39:17	07:33 min/km	+09:53 (248.) ●	+08:44 (1470.) ●	+08:30 (1831.) ●
Run	20.3 km	06:16:02	00:37:50	07:34 min/km	+09:21 (250.) ●	+08:13 (1459.) ●	+08:02 (1817.) ●
Run	21.1 km	06:21:51	00:05:49	07:16 min/km	+01:27 (251.) ●	+01:19 (1503.) ●	+01:17 (1874.) ●
Run	21.1 km	06:21:51	02:26:33	06:56 min/km	+32:06 (247.) ●	+27:53 (1449.) ●	+26:55 (1799.) ●
Total	113 km	06:21:51	06:21:51	17.76 km/h	+39:54 (215.) ●	+31:44 (1221.) ●	+27:24 (1468.) ●

Ovr	Gen	Div	Name	#	AG
1431	1198	210	Schuyler Clay	3522	M35-39	USA	00:39:05	03:19:44	02:01:26	06:18:45
1436	1201	211	Mihails Silovs	3721	M35-39	LVA	00:33:52	03:18:49	02:12:39	06:18:59
1441	1204	212	Sílvio Neto	3607	M35-39	PRT	00:34:37	03:26:28	01:59:25	06:19:22
1448	1208	213	Miguel Damas	2160	M35-39	PRT	00:33:12	03:23:28	02:06:41	06:19:47
1451	1211	214	Nuno Pereira	2840	M35-39	PRT	00:41:46	03:20:02	02:04:55	06:20:07
1468	1221	215	Alex Holcroft	3466	M35-39	GBR	00:39:28	03:00:44	02:26:33	06:21:51
1480	1231	216	Luis Almeida	2642	M35-39	PRT	00:42:45	03:25:25	01:59:27	06:22:31
1498	1243	217	Rui Oliveira	4030	M35-39	PRT	00:41:02	03:32:40	01:46:11	06:24:15
1500	1245	218	Jean-Philippe Moulin	4209	M35-39	FRA	00:41:23	03:08:29	02:22:36	06:24:40
1512	1254	219	Cris Lamarque	2954	M35-39	BRA	00:34:01	03:31:04	01:59:46	06:25:26