Tomas Miguel Navarro -
Ironman 70.3 Portugal 2023

Quick facts

244/223/43All/Gender/AG

M35-39Age group

3485Bib number

ESPNationality


31:10	2:38:59	1:36:36	4:57:01

Compare Tomas Miguel Navarro with other athletes!

3485 Miguel Navarro

4060 Costa ×

3599 Rilhó ×

2921 Newcombe ×

2537 Pacheco ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-03:54 (72.) ●	-04:24 (381.) ●	-04:40 (452.) ●
Transition		00:37:56	00:06:46	-	-00:33 (120.) ●	-00:59 (638.) ●	-00:53 (836.) ●
Bike	6.8 km	00:51:28	00:13:32	30.15 km/h	-01:30 (54.) ●	-01:35 (278.) ●	-01:46 (311.) ●
Bike	11.5 km	01:04:46	00:13:18	21.2 km/h	-02:18 (32.) ●	-02:43 (188.) ●	-03:01 (210.) ●
Bike	23.1 km	01:26:17	00:21:31	32.35 km/h	-02:24 (55.) ●	-02:57 (268.) ●	-03:25 (289.) ●
Bike	27.2 km	01:33:30	00:07:13	34.09 km/h	-00:50 (43.) ●	-00:58 (240.) ●	-01:08 (257.) ●
Bike	44.7 km	02:01:40	00:28:10	37.28 km/h	-03:20 (48.) ●	-03:45 (236.) ●	-04:18 (252.) ●
Bike	55.7 km	02:21:05	00:19:25	33.99 km/h	-02:29 (48.) ●	-02:51 (268.) ●	-03:15 (291.) ●
Bike	64.2 km	02:34:45	00:13:40	37.32 km/h	-01:48 (44.) ●	-02:02 (235.) ●	-02:17 (248.) ●
Bike	90 km	03:16:55	00:42:10	36.71 km/h	-06:24 (54.) ●	-06:54 (304.) ●	-07:44 (330.) ●
Bike	90 km	03:16:55	02:38:59	33.97 km/h	-21:03 (45.) ●	-23:45 (235.) ●	-26:54 (251.) ●
Transition		03:20:25	00:03:30	-	-01:35 (59.) ●	-01:54 (300.) ●	-01:57 (420.) ●
Run	4.3 km	03:39:50	00:19:25	04:30 min/km	-01:59 (74.) ●	-02:42 (414.) ●	-02:56 (473.) ●
Run	9.4 km	04:03:01	00:23:11	04:32 min/km	-03:26 (54.) ●	-04:23 (292.) ●	-04:38 (329.) ●
Run	10.1 km	04:06:29	00:03:28	04:57 min/km	-00:43 (45.) ●	-00:51 (226.) ●	-00:53 (260.) ●
Run	15.3 km	04:30:24	00:23:55	04:35 min/km	-05:29 (38.) ●	-06:38 (187.) ●	-06:52 (214.) ●
Run	20.3 km	04:53:18	00:22:54	04:34 min/km	-05:35 (36.) ●	-06:43 (173.) ●	-06:54 (197.) ●
Run	21.1 km	04:57:01	00:03:43	04:38 min/km	-00:39 (49.) ●	-00:47 (278.) ●	-00:49 (323.) ●
Run	21.1 km	04:57:01	01:36:36	04:34 min/km	-17:51 (42.) ●	-22:04 (230.) ●	-23:02 (261.) ●
Total	113 km	04:57:01	04:57:01	22.83 km/h	-44:56 (43.) ●	-53:06 (223.) ●	-57:26 (244.) ●

Ovr	Gen	Div	Name	#	AG
204	186	38	João Caçador	2169	M35-39	PRT	00:28:05	02:40:58	01:35:24	04:54:10
209	190	39	Craig Ellery	2089	M35-39	GBR	00:31:24	02:40:24	01:34:28	04:54:20
213	194	40	Julien Gagnot	2088	M35-39	FRA	00:30:54	02:37:43	01:37:27	04:54:31
239	218	41	José Luís Costa	4060	M35-39	PRT	00:30:46	02:40:04	01:37:20	04:56:48
241	220	42	Pedro Rilhó	3599	M35-39	PRT	00:30:44	02:42:46	01:35:51	04:56:56
244	223	43	Tomas Miguel Navarro	3485	M35-39	ESP	00:31:10	02:38:59	01:36:36	04:57:01
253	229	44	Nick Newcombe	2921	M35-39	GBR	00:33:52	02:32:20	01:41:54	04:57:51
254	230	45	João Pacheco	2537	M35-39	PRT	00:32:21	02:40:17	01:37:25	04:57:54
261	237	46	Ricardo Arruda	2064	M35-39	BRA	00:27:57	02:38:23	01:43:16	04:58:36
266	242	47	Paulo Candido	3993	M35-39	PRT	00:28:59	02:40:23	01:38:38	04:59:05