Carlos Alfonso Castañeda Marroquin -
Ironman 70.3 Portugal 2023

Quick facts

1718/1410/195All/Gender/AG

M45-49Age group

3516Bib number

COLNationality


50:24	3:36:12	2:06:24	6:47:43

Compare Carlos Alfonso Castañeda Marroquin with other athletes!

3516 Castañeda Marroquin

3569 Lang ×

2894 Lopes ×

2605 Jordan ×

3798 Herrera ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:24	00:50:24	02:39 min/100m	+14:29 (217.) ●	+14:50 (1598.) ●	+14:34 (1995.) ●
Transition		01:00:04	00:09:40	-	+01:40 (178.) ●	+01:55 (1308.) ●	+02:01 (1641.) ●
Bike	6.8 km	01:17:25	00:17:21	23.52 km/h	+02:04 (199.) ●	+02:14 (1499.) ●	+02:03 (1804.) ●
Bike	11.5 km	01:35:47	00:18:22	15.35 km/h	+02:10 (182.) ●	+02:21 (1365.) ●	+02:03 (1640.) ●
Bike	23.1 km	02:05:30	00:29:43	23.42 km/h	+04:50 (207.) ●	+05:15 (1537.) ●	+04:47 (1864.) ●
Bike	27.2 km	02:16:17	00:10:47	22.81 km/h	+02:30 (219.) ●	+02:36 (1609.) ●	+02:26 (1988.) ●
Bike	44.7 km	02:55:01	00:38:44	27.11 km/h	+06:42 (214.) ●	+06:49 (1556.) ●	+06:16 (1899.) ●
Bike	55.7 km	03:20:07	00:25:06	26.29 km/h	+02:33 (177.) ●	+02:50 (1348.) ●	+02:26 (1608.) ●
Bike	64.2 km	03:37:23	00:17:16	29.54 km/h	+01:29 (188.) ●	+01:34 (1356.) ●	+01:19 (1606.) ●
Bike	90 km	04:36:16	00:58:53	26.29 km/h	+09:38 (204.) ●	+09:49 (1466.) ●	+08:59 (1786.) ●
Bike	90 km	04:36:16	03:36:12	24.98 km/h	+31:56 (204.) ●	+33:28 (1482.) ●	+30:19 (1790.) ●
Transition		04:41:19	00:05:03	-	-00:24 (109.) ●	-00:21 (846.) ●	-00:24 (1067.) ●
Run	4.3 km	05:05:11	00:23:52	05:33 min/km	+01:21 (156.) ●	+01:45 (1199.) ●	+01:31 (1459.) ●
Run	9.4 km	05:32:07	00:26:56	05:16 min/km	-01:11 (104.) ●	-00:38 (857.) ●	-00:53 (1023.) ●
Run	10.1 km	05:36:22	00:04:15	06:04 min/km	-00:12 (108.) ●	-00:04 (905.) ●	-00:06 (1084.) ●
Run	15.3 km	06:08:37	00:32:15	06:12 min/km	+00:59 (139.) ●	+01:42 (1099.) ●	+01:28 (1350.) ●
Run	20.3 km	06:42:27	00:33:50	06:46 min/km	+03:41 (168.) ●	+04:13 (1277.) ●	+04:02 (1584.) ●
Run	21.1 km	06:47:43	00:05:16	06:34 min/km	+00:39 (177.) ●	+00:46 (1354.) ●	+00:44 (1681.) ●
Run	21.1 km	06:47:43	02:06:24	05:59 min/km	+05:17 (147.) ●	+07:44 (1134.) ●	+06:46 (1389.) ●
Total	113 km	06:47:43	06:47:43	16.63 km/h	+52:58 (195.) ●	+57:36 (1410.) ●	+53:16 (1718.) ●

Ovr	Gen	Div	Name	#	AG
1688	1388	190	Gabriel Sauma	3874	M45-49	BRA	00:42:10	03:32:13	02:08:23	06:43:43
1703	1399	191	Mark Obrien	4007	M45-49	IRL	00:31:16	03:30:42	02:29:32	06:45:38
1706	1401	192	Antoine Lengrand	3208	M45-49	FRA	00:38:05	03:19:13	02:31:47	06:45:50
1707	1402	193	Pierre Lang	3569	M45-49	FRA	00:39:48	03:31:37	02:21:12	06:46:03
1715	1407	194	Joao Lopes	2894	M45-49	PRT	00:43:16	03:25:28	02:19:59	06:46:59
1718	1410	195	Carlos Alfonso Castañeda Marroquin	3516	M45-49	COL	00:50:24	03:36:12	02:06:24	06:47:43
1742	1429	196	Juanma Jordan	2605	M45-49	PRI	00:40:27	03:43:19	02:08:24	06:51:08
1769	1447	197	Rudolf Herrera	3798	M45-49	GTM	00:57:09	03:25:31	02:10:55	06:54:53
1798	1467	198	Urbino Santos	3886	M45-49	PRT	00:33:30	03:44:35	02:27:49	06:59:21
1804	1469	199	Nuno Reis	3980	M45-49	PRT	00:58:26	03:32:03	02:13:57	06:59:54