JC Swart -
Ironman 70.3 Portugal 2023

Quick facts

1143/131/23All/Gender/AG

F35-39Age group

3552Bib number

ZAFNationality


34:11	3:07:53	2:01:12	5:54:42

Compare JC Swart with other athletes!

3552 Swart

3843 MacKintosh ×

3230 Severino ×

2298 Bazhina ×

2401 Rodrigues ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-03:56 (13.) ●	-02:55 (109.) ●	-01:39 (865.) ●
Transition		00:42:15	00:08:04	-	+00:27 (30.) ●	+00:10 (194.) ●	+00:25 (1255.) ●
Bike	6.8 km	00:57:44	00:15:29	26.35 km/h	-01:04 (20.) ●	-00:49 (129.) ●	+00:11 (1238.) ●
Bike	11.5 km	01:13:58	00:16:14	17.37 km/h	-01:23 (18.) ●	-01:34 (113.) ●	-00:05 (1142.) ●
Bike	23.1 km	01:39:51	00:25:53	26.89 km/h	-01:16 (20.) ●	-01:16 (139.) ●	+00:57 (1354.) ●
Bike	27.2 km	01:48:06	00:08:15	29.82 km/h	-00:42 (17.) ●	-00:53 (93.) ●	-00:06 (1121.) ●
Bike	44.7 km	02:20:48	00:32:42	32.11 km/h	-01:59 (20.) ●	-02:22 (108.) ●	+00:14 (1225.) ●
Bike	55.7 km	02:43:57	00:23:09	28.51 km/h	-00:51 (23.) ●	-01:16 (130.) ●	+00:29 (1257.) ●
Bike	64.2 km	03:00:07	00:16:10	31.55 km/h	-00:32 (19.) ●	-00:50 (116.) ●	+00:13 (1227.) ●
Bike	90 km	03:50:08	00:50:01	30.95 km/h	-02:28 (18.) ●	-03:33 (106.) ●	+00:07 (1124.) ●
Bike	90 km	03:50:08	03:07:53	28.74 km/h	-10:15 (19.) ●	-12:33 (115.) ●	+02:00 (1198.) ●
Transition		03:53:30	00:03:22	-	-02:13 (5.) ●	-02:59 (42.) ●	-02:05 (369.) ●
Run	4.3 km	04:17:25	00:23:55	05:33 min/km	+00:10 (31.) ●	+00:12 (201.) ●	+01:34 (1467.) ●
Run	9.4 km	04:45:43	00:28:18	05:32 min/km	-01:01 (28.) ●	-01:03 (164.) ●	+00:29 (1251.) ●
Run	10.1 km	04:50:16	00:04:33	06:30 min/km	-00:02 (27.) ●	-00:03 (183.) ●	+00:12 (1346.) ●
Run	15.3 km	05:21:28	00:31:12	05:59 min/km	-00:47 (27.) ●	-01:04 (158.) ●	+00:25 (1220.) ●
Run	20.3 km	05:50:35	00:29:07	05:49 min/km	-01:26 (26.) ●	-01:48 (145.) ●	-00:41 (1085.) ●
Run	21.1 km	05:54:42	00:04:07	05:08 min/km	-00:34 (11.) ●	-00:34 (77.) ●	-00:25 (707.) ●
Run	21.1 km	05:54:42	02:01:12	05:44 min/km	-03:40 (28.) ●	-04:20 (163.) ●	+01:34 (1218.) ●
Total	113 km	05:54:42	05:54:42	19.11 km/h	-19:37 (23.) ●	-22:37 (131.) ●	+00:15 (1143.) ●

Ovr	Gen	Div	Name	#	AG
1027	104	18	Lynn Kupfer	2788	F35-39	CHE	00:34:47	03:18:58	01:42:34	05:47:19
1045	105	19	Natalie Pfitzenmaier	3799	F35-39	DEU	00:37:49	03:00:38	01:58:02	05:48:31
1054	106	20	Melanì Dessì	2730	F35-39	ITA	00:36:31	03:08:07	01:52:02	05:49:05
1093	119	21	Leandra MacKintosh	3843	F35-39	ZAF	00:33:22	03:07:11	01:57:06	05:51:34
1129	127	22	Maria João Severino	3230	F35-39	PRT	00:40:21	03:22:20	01:38:49	05:53:31
1143	131	23	JC Swart	3552	F35-39	ZAF	00:34:11	03:07:53	02:01:12	05:54:42
1217	143	24	Mariia Bazhina	2298	F35-39	PRT	00:44:18	03:08:59	01:56:17	05:59:27
1245	148	25	Filipa Rodrigues	2401	F35-39	PRT	00:42:54	03:09:27	01:56:20	06:01:22
1272	152	26	Naomi Avery	2652	F35-39	GBR	00:46:13	03:18:15	01:48:00	06:04:13
1356	168	27	Mariana Cabrita	4119	F35-39	PRT	00:40:18	03:29:39	01:50:21	06:11:28