James McDiarmid -
Ironman 70.3 Portugal 2023

Quick facts

1997/1606/110All/Gender/AG

M55-59Age group

3558Bib number

GBRNationality


49:42	3:20:36	3:09:15	7:43:17

Compare James McDiarmid with other athletes!

3558 McDiarmid

3550 King ×

3163 Ruiz Escalante ×

2691 Bester ×

3606 Roesler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:42	00:49:42	02:36 min/100m	+11:54 (108.) ●	+14:08 (1593.) ●	+13:52 (1990.) ●
Transition		01:00:52	00:11:10	-	+02:29 (98.) ●	+03:25 (1455.) ●	+03:31 (1826.) ●
Bike	6.8 km	01:17:21	00:16:29	24.75 km/h	+00:53 (88.) ●	+01:22 (1345.) ●	+01:11 (1599.) ●
Bike	11.5 km	01:34:19	00:16:58	16.62 km/h	+00:02 (61.) ●	+00:57 (1140.) ●	+00:39 (1344.) ●
Bike	23.1 km	02:01:24	00:27:05	25.7 km/h	+01:34 (81.) ●	+02:37 (1331.) ●	+02:09 (1571.) ●
Bike	27.2 km	02:10:02	00:08:38	28.49 km/h	±00:00 (68.) ●	+00:27 (1201.) ●	+00:17 (1398.) ●
Bike	44.7 km	02:44:59	00:34:57	30.04 km/h	+01:54 (86.) ●	+03:02 (1314.) ●	+02:29 (1548.) ●
Bike	55.7 km	03:09:07	00:24:08	27.35 km/h	+01:05 (75.) ●	+01:52 (1236.) ●	+01:28 (1452.) ●
Bike	64.2 km	03:25:23	00:16:16	31.35 km/h	+00:24 (69.) ●	+00:34 (1111.) ●	+00:19 (1275.) ●
Bike	90 km	04:21:28	00:56:05	27.6 km/h	+05:30 (88.) ●	+07:01 (1348.) ●	+06:11 (1619.) ●
Bike	90 km	04:21:28	03:20:36	26.92 km/h	+11:22 (78.) ●	+17:52 (1274.) ●	+14:43 (1503.) ●
Transition		04:34:02	00:12:34	-	+06:32 (113.) ●	+07:10 (1624.) ●	+07:07 (2030.) ●
Run	4.3 km	05:12:16	00:38:14	08:53 min/km	+14:04 (113.) ●	+16:07 (1633.) ●	+15:53 (2043.) ●
Run	9.4 km	05:59:07	00:46:51	09:11 min/km	+16:25 (113.) ●	+19:17 (1633.) ●	+19:02 (2042.) ●
Run	10.1 km	06:06:22	00:07:15	10:21 min/km	+02:28 (112.) ●	+02:56 (1628.) ●	+02:54 (2037.) ●
Run	15.3 km	06:53:58	00:47:36	09:09 min/km	+13:52 (110.) ●	+17:03 (1618.) ●	+16:49 (2024.) ●
Run	20.3 km	07:37:34	00:43:36	08:43 min/km	+10:40 (103.) ●	+13:59 (1583.) ●	+13:48 (1984.) ●
Run	21.1 km	07:43:17	00:05:43	07:08 min/km	+00:41 (86.) ●	+01:13 (1479.) ●	+01:11 (1840.) ●
Run	21.1 km	07:43:17	03:09:15	08:58 min/km	+58:10 (112.) ●	+01:10:35 (1630.) ●	+01:09:37 (2039.) ●
Total	113 km	07:43:17	07:43:17	14.63 km/h	+01:30:27 (110.) ●	+01:53:10 (1606.) ●	+01:48:50 (1997.) ●

Ovr	Gen	Div	Name	#	AG
1952	1573	105	Bodo Weller	3094	M55-59	DEU	00:38:45	03:33:49	02:58:10	07:31:09
1954	1574	106	Michael Irvine	3444	M55-59	GBR	00:37:48	03:38:38	02:51:13	07:31:18
1957	1576	107	Andre Barbieri	3404	M55-59	BRA	00:44:27	03:45:45	02:36:15	07:32:48
1970	1587	108	Dave King	3550	M55-59	CAN	00:37:57	03:19:03	03:12:53	07:34:56
1989	1600	109	Mario Ruiz Escalante	3163	M55-59	ESP	00:42:43	04:02:45	02:35:21	07:39:55
1997	1606	110	James McDiarmid	3558	M55-59	GBR	00:49:42	03:20:36	03:09:15	07:43:17
2006	1612	111	Andrew Bester	2691	M55-59	ZAF	00:45:55	03:38:47	03:01:26	07:45:28
2018	1618	112	Frank Roesler	3606	M55-59	DEU	00:56:18	03:55:52	02:45:18	07:50:43
2036	1629	113	Darek Sochocki	3426	M55-59	POL	00:44:16	04:15:46	02:53:58	08:09:44