Nicholas Jones -
Ironman 70.3 Portugal 2023
Quick facts
1756/1439/260All/Gender/AG
M30-34Age group
3559Bib number
GBRNationality
46:15 | 3:35:36 | 2:11:22 | 6:52:40 |
Compare Nicholas Jones with other athletes!
3559 Jones
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2801 Manuel ×
3035 Stone ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:15 | 00:46:15 | 02:26 min/100m | +11:55 (273.) ● | +10:41 (1555.) ● | +10:25 (1936.) ● |
Transition | 00:59:04 | 00:12:49 | - | +05:37 (277.) ● | +05:04 (1556.) ● | +05:10 (1947.) ● | |
Bike | 6.8 km | 01:15:11 | 00:16:07 | 25.32 km/h | +01:14 (228.) ● | +01:00 (1246.) ● | +00:49 (1473.) ● |
Bike | 11.5 km | 01:31:10 | 00:15:59 | 17.64 km/h | +00:24 (182.) ● | -00:02 (915.) ● | -00:20 (1054.) ● |
Bike | 23.1 km | 01:58:05 | 00:26:55 | 25.86 km/h | +02:59 (239.) ● | +02:27 (1310.) ● | +01:59 (1542.) ● |
Bike | 27.2 km | 02:08:00 | 00:09:55 | 24.81 km/h | +01:55 (268.) ● | +01:44 (1541.) ● | +01:34 (1877.) ● |
Bike | 44.7 km | 02:50:07 | 00:42:07 | 24.93 km/h | +10:41 (278.) ● | +10:12 (1612.) ● | +09:39 (1999.) ● |
Bike | 55.7 km | 03:16:20 | 00:26:13 | 25.17 km/h | +04:20 (258.) ● | +03:57 (1471.) ● | +03:33 (1779.) ● |
Bike | 64.2 km | 03:34:41 | 00:18:21 | 27.79 km/h | +02:46 (257.) ● | +02:39 (1498.) ● | +02:24 (1821.) ● |
Bike | 90 km | 04:34:40 | 00:59:59 | 25.81 km/h | +11:54 (264.) ● | +10:55 (1501.) ● | +10:05 (1833.) ● |
Bike | 90 km | 04:34:40 | 03:35:36 | 25.05 km/h | +36:13 (257.) ● | +32:52 (1477.) ● | +29:43 (1784.) ● |
Transition | 04:41:18 | 00:06:38 | - | +01:35 (228.) ● | +01:14 (1243.) ● | +01:11 (1544.) ● | |
Run | 4.3 km | 05:07:04 | 00:25:46 | 05:59 min/km | +04:39 (255.) ● | +03:39 (1396.) ● | +03:25 (1712.) ● |
Run | 9.4 km | 05:38:03 | 00:30:59 | 06:04 min/km | +04:46 (243.) ● | +03:25 (1296.) ● | +03:10 (1591.) ● |
Run | 10.1 km | 05:42:42 | 00:04:39 | 06:38 min/km | +00:35 (224.) ● | +00:20 (1154.) ● | +00:18 (1417.) ● |
Run | 15.3 km | 06:15:25 | 00:32:43 | 06:17 min/km | +03:39 (219.) ● | +02:10 (1132.) ● | +01:56 (1397.) ● |
Run | 20.3 km | 06:47:49 | 00:32:24 | 06:28 min/km | +03:58 (225.) ● | +02:47 (1186.) ● | +02:36 (1470.) ● |
Run | 21.1 km | 06:52:40 | 00:04:51 | 06:03 min/km | +00:35 (225.) ● | +00:21 (1152.) ● | +00:19 (1422.) ● |
Run | 21.1 km | 06:52:40 | 02:11:22 | 06:13 min/km | +18:12 (235.) ● | +12:42 (1239.) ● | +11:44 (1525.) ● |
Total | 113 km | 06:52:40 | 06:52:40 | 16.43 km/h | +01:13:32 (260.) ● | +01:02:33 (1439.) ● | +58:13 (1756.) ● |