Luis Roquete -
Ironman 70.3 Portugal 2023
Quick facts
316/281/64All/Gender/AG
M30-34Age group
3625Bib number
PRTNationality
28:20 | 2:51:29 | 1:32:44 | 5:03:20 |
Compare Luis Roquete with other athletes!
3625 Roquete
3198 Fawcett ×
3216 Moison ×
2947 Stockdale-Powell ×
2523 Simpson-Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:20 | 00:28:20 | 01:29 min/100m | -06:00 (35.) ● | -07:14 (151.) ● | -07:30 (179.) ● |
Transition | 00:35:47 | 00:07:27 | - | +00:15 (176.) ● | -00:18 (846.) ● | -00:12 (1084.) ● | |
Bike | 6.8 km | 00:50:30 | 00:14:43 | 27.72 km/h | -00:10 (145.) ● | -00:24 (745.) ● | -00:35 (848.) ● |
Bike | 11.5 km | 01:06:27 | 00:15:57 | 17.68 km/h | +00:22 (179.) ● | -00:04 (910.) ● | -00:22 (1046.) ● |
Bike | 23.1 km | 01:28:51 | 00:22:24 | 31.07 km/h | -01:32 (94.) ● | -02:04 (454.) ● | -02:32 (497.) ● |
Bike | 27.2 km | 01:36:29 | 00:07:38 | 32.23 km/h | -00:22 (109.) ● | -00:33 (529.) ● | -00:43 (579.) ● |
Bike | 44.7 km | 02:06:43 | 00:30:14 | 34.73 km/h | -01:12 (120.) ● | -01:41 (623.) ● | -02:14 (687.) ● |
Bike | 55.7 km | 02:28:00 | 00:21:17 | 31.01 km/h | -00:36 (137.) ● | -00:59 (694.) ● | -01:23 (776.) ● |
Bike | 64.2 km | 02:42:41 | 00:14:41 | 34.73 km/h | -00:54 (107.) ● | -01:01 (556.) ● | -01:16 (610.) ● |
Bike | 90 km | 03:27:16 | 00:44:35 | 34.72 km/h | -03:30 (109.) ● | -04:29 (531.) ● | -05:19 (587.) ● |
Bike | 90 km | 03:27:16 | 02:51:29 | 31.49 km/h | -07:54 (117.) ● | -11:15 (595.) ● | -14:24 (662.) ● |
Transition | 03:30:36 | 00:03:20 | - | -01:43 (56.) ● | -02:04 (248.) ● | -02:07 (360.) ● | |
Run | 4.3 km | 03:48:25 | 00:17:49 | 04:08 min/km | -03:18 (35.) ● | -04:18 (156.) ● | -04:32 (180.) ● |
Run | 9.4 km | 04:10:08 | 00:21:43 | 04:15 min/km | -04:30 (33.) ● | -05:51 (142.) ● | -06:06 (161.) ● |
Run | 10.1 km | 04:13:27 | 00:03:19 | 04:44 min/km | -00:45 (34.) ● | -01:00 (133.) ● | -01:02 (156.) ● |
Run | 15.3 km | 04:36:50 | 00:23:23 | 04:29 min/km | -05:41 (33.) ● | -07:10 (143.) ● | -07:24 (165.) ● |
Run | 20.3 km | 04:59:47 | 00:22:57 | 04:35 min/km | -05:29 (41.) ● | -06:40 (177.) ● | -06:51 (201.) ● |
Run | 21.1 km | 05:03:20 | 00:03:33 | 04:26 min/km | -00:43 (47.) ● | -00:57 (179.) ● | -00:59 (203.) ● |
Run | 21.1 km | 05:03:20 | 01:32:44 | 04:23 min/km | -20:26 (35.) ● | -25:56 (142.) ● | -26:54 (162.) ● |
Total | 113 km | 05:03:20 | 05:03:20 | 22.35 km/h | -35:48 (64.) ● | -46:47 (281.) ● | -51:07 (316.) ● |