Paul Sheridan -
Ironman 70.3 Portugal 2023

Quick facts

924/798/131All/Gender/AG

M40-44Age group

3628Bib number

IRLNationality


38:24	2:54:20	1:54:38	5:41:35

Compare Paul Sheridan with other athletes!

3628 Sheridan

3988 Pestana ×

3499 Chen ×

2983 Justino ×

3023 Dickinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	+02:55 (179.) ●	+02:50 (1179.) ●	+02:34 (1448.) ●
Transition		00:46:30	00:08:06	-	+00:34 (156.) ●	+00:21 (998.) ●	+00:27 (1271.) ●
Bike	6.8 km	01:01:32	00:15:02	27.14 km/h	+00:08 (139.) ●	-00:05 (871.) ●	-00:16 (1007.) ●
Bike	11.5 km	01:17:27	00:15:55	17.72 km/h	-00:14 (134.) ●	-00:06 (898.) ●	-00:24 (1027.) ●
Bike	23.1 km	01:41:51	00:24:24	28.52 km/h	+00:10 (141.) ●	-00:04 (913.) ●	-00:32 (1028.) ●
Bike	27.2 km	01:49:16	00:07:25	33.17 km/h	-00:41 (50.) ●	-00:46 (350.) ●	-00:56 (377.) ●
Bike	44.7 km	02:18:55	00:29:39	35.41 km/h	-02:09 (78.) ●	-02:16 (491.) ●	-02:49 (538.) ●
Bike	55.7 km	02:39:13	00:20:18	32.51 km/h	-01:44 (78.) ●	-01:58 (466.) ●	-02:22 (507.) ●
Bike	64.2 km	02:53:54	00:14:41	34.73 km/h	-00:56 (87.) ●	-01:01 (554.) ●	-01:16 (608.) ●
Bike	90 km	03:40:50	00:46:56	32.98 km/h	-01:15 (126.) ●	-02:08 (746.) ●	-02:58 (837.) ●
Bike	90 km	03:40:50	02:54:20	30.98 km/h	-06:41 (107.) ●	-08:24 (658.) ●	-11:33 (739.) ●
Transition		03:46:57	00:06:07	-	+00:58 (174.) ●	+00:43 (1138.) ●	+00:40 (1415.) ●
Run	4.3 km	04:08:04	00:21:07	04:54 min/km	-00:27 (120.) ●	-01:00 (744.) ●	-01:14 (872.) ●
Run	9.4 km	04:34:13	00:26:09	05:07 min/km	-00:38 (127.) ●	-01:25 (738.) ●	-01:40 (866.) ●
Run	10.1 km	04:38:24	00:04:11	05:58 min/km	±00:00 (141.) ●	-00:08 (837.) ●	-00:10 (997.) ●
Run	15.3 km	05:08:09	00:29:45	05:43 min/km	+00:08 (143.) ●	-00:48 (852.) ●	-01:02 (1030.) ●
Run	20.3 km	05:36:47	00:28:38	05:43 min/km	+00:06 (142.) ●	-00:59 (840.) ●	-01:10 (1022.) ●
Run	21.1 km	05:41:35	00:04:48	05:59 min/km	+00:25 (180.) ●	+00:18 (1115.) ●	+00:16 (1376.) ●
Run	21.1 km	05:41:35	01:54:38	05:25 min/km	-00:26 (133.) ●	-04:02 (808.) ●	-05:00 (971.) ●
Total	113 km	05:41:35	05:41:35	19.85 km/h	-02:40 (131.) ●	-08:32 (798.) ●	-12:52 (924.) ●

Ovr	Gen	Div	Name	#	AG
898	775	126	Ian Hammond	2433	M40-44	GBR	00:36:55	02:58:34	01:51:11	05:40:01
901	778	127	Martin Pischtschan	3104	M40-44	DEU	00:37:23	02:51:48	01:57:17	05:40:13
906	782	128	Pedro Enes	3256	M40-44	PRT	00:46:22	02:50:15	01:50:46	05:40:31
907	783	129	Nuno Pestana	3988	M40-44	PRT	00:31:42	03:02:17	01:53:52	05:40:33
915	790	130	Kenny Hsuan Wei Chen	3499	M40-44	TWN	00:33:34	03:01:27	01:56:04	05:41:02
924	798	131	Paul Sheridan	3628	M40-44	IRL	00:38:24	02:54:20	01:54:38	05:41:35
926	800	132	Diogo Justino	2983	M40-44	PRT	00:38:32	03:03:37	01:45:10	05:41:43
940	811	133	Phil Dickinson	3023	M40-44	GBR	00:32:08	02:59:24	02:00:46	05:42:33
948	818	134	Julien Samaha	2154	M40-44	FRA	00:31:27	03:00:33	01:57:09	05:43:04
951	821	135	Jan Grymin	3905	M40-44	POL	00:37:26	03:03:01	01:51:07	05:43:10