Damien Gronchi -
Ironman 70.3 Portugal 2023

Quick facts

565/499/96All/Gender/AG

M35-39Age group

3663Bib number

FRANationality


29:23	2:34:32	2:07:39	5:20:51

Compare Damien Gronchi with other athletes!

3663 Gronchi

3290 Gonçalo ×

3321 Terrer Reyero ×

2683 Sidoti ×

3518 Reiter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:23	00:29:23	01:32 min/100m	-05:41 (36.) ●	-06:11 (226.) ●	-06:27 (270.) ●
Transition		00:34:24	00:05:01	-	-02:18 (35.) ●	-02:44 (186.) ●	-02:38 (277.) ●
Bike	6.8 km	00:47:14	00:12:50	31.79 km/h	-02:12 (19.) ●	-02:17 (101.) ●	-02:28 (112.) ●
Bike	11.5 km	01:00:36	00:13:22	21.1 km/h	-02:14 (36.) ●	-02:39 (200.) ●	-02:57 (222.) ●
Bike	23.1 km	01:20:34	00:19:58	34.86 km/h	-03:57 (16.) ●	-04:30 (71.) ●	-04:58 (77.) ●
Bike	27.2 km	01:27:46	00:07:12	34.17 km/h	-00:51 (40.) ●	-00:59 (227.) ●	-01:09 (244.) ●
Bike	44.7 km	01:55:43	00:27:57	37.57 km/h	-03:33 (41.) ●	-03:58 (210.) ●	-04:31 (225.) ●
Bike	55.7 km	02:14:55	00:19:12	34.38 km/h	-02:42 (42.) ●	-03:04 (230.) ●	-03:28 (249.) ●
Bike	64.2 km	02:28:09	00:13:14	38.54 km/h	-02:14 (27.) ●	-02:28 (125.) ●	-02:43 (132.) ●
Bike	90 km	03:08:56	00:40:47	37.96 km/h	-07:47 (30.) ●	-08:17 (159.) ●	-09:07 (173.) ●
Bike	90 km	03:08:56	02:34:32	34.94 km/h	-25:30 (27.) ●	-28:12 (137.) ●	-31:21 (148.) ●
Transition		03:13:12	00:04:16	-	-00:49 (107.) ●	-01:08 (566.) ●	-01:11 (755.) ●
Run	4.3 km	03:35:31	00:22:19	05:11 min/km	+00:55 (173.) ●	+00:12 (974.) ●	-00:02 (1176.) ●
Run	9.4 km	04:05:35	00:30:04	05:53 min/km	+03:27 (217.) ●	+02:30 (1228.) ●	+02:15 (1497.) ●
Run	10.1 km	04:10:04	00:04:29	06:24 min/km	+00:18 (191.) ●	+00:10 (1073.) ●	+00:08 (1303.) ●
Run	15.3 km	04:45:51	00:35:47	06:52 min/km	+06:23 (232.) ●	+05:14 (1327.) ●	+05:00 (1654.) ●
Run	20.3 km	05:16:27	00:30:36	06:07 min/km	+02:07 (185.) ●	+00:59 (1030.) ●	+00:48 (1269.) ●
Run	21.1 km	05:20:51	00:04:24	05:29 min/km	+00:02 (151.) ●	-00:06 (848.) ●	-00:08 (1028.) ●
Run	21.1 km	05:20:51	02:07:39	06:02 min/km	+13:12 (206.) ●	+08:59 (1159.) ●	+08:01 (1424.) ●
Total	113 km	05:20:51	05:20:51	21.13 km/h	-21:06 (96.) ●	-29:16 (499.) ●	-33:36 (565.) ●

Ovr	Gen	Div	Name	#	AG
515	455	91	Andre Leitao	4144	M35-39	PRT	00:30:56	02:54:48	01:41:35	05:17:24
522	461	92	James Gordon	2251	M35-39	GIB	00:35:00	02:53:03	01:40:15	05:18:01
531	470	93	Martin Rigal	3975	M35-39	FRA	00:34:32	02:51:11	01:43:58	05:18:41
557	492	94	Rui Gonçalo	3290	M35-39	PRT	00:38:14	02:49:55	01:41:38	05:20:34
564	498	95	Jorge Terrer Reyero	3321	M35-39	ESP	00:31:17	02:51:01	01:41:34	05:20:50
565	499	96	Damien Gronchi	3663	M35-39	FRA	00:29:23	02:34:32	02:07:39	05:20:51
566	500	97	Pierpaolo Sidoti	2683	M35-39	ITA	00:29:26	02:46:36	01:53:55	05:20:52
567	501	98	Christian Reiter	3518	M35-39	DEU	00:36:22	02:55:25	01:39:23	05:20:54
570	503	99	Joel Monteiro	3535	M35-39	PRT	00:27:30	02:49:36	01:54:03	05:21:04
579	512	100	Arnaud Martin	2754	M35-39	FRA	00:35:53	02:40:59	01:55:36	05:21:41