Carlos Gaião -
Ironman 70.3 Portugal 2023

  Quick facts

1309/1100/110All/Gender/AG

M50-54Age group

3710Bib number

AGONationality

45:393:57:392:04:31 6:08:26

  Compare Carlos Gaião with other athletes!

3710 Gaião
3144 Baldeweck × 
3957 Fernandes × 
2628 Deutsch × 
2343 Russi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:39 00:45:3902:24 min/100m+08:37 (166.) +10:05 (1540.) +09:49 (1918.)
Transition 00:00:00 00:00:00 - - - -
Bike6.8 km 01:06:53 00:21:1419.22 km/h+05:53 (182.) +06:07 (1623.) +05:56 (2028.)
Bike11.5 km 01:22:08 00:15:1518.49 km/h-01:24 (69.) -00:46 (700.) -01:04 (796.)
Bike23.1 km 01:50:52 00:28:4424.22 km/h+03:32 (157.) +04:16 (1479.) +03:48 (1779.)
Bike27.2 km 01:58:51 00:07:5930.81 km/h-00:28 (76.) -00:12 (818.) -00:22 (914.)
Bike44.7 km 02:33:57 00:35:0629.91 km/h+02:37 (137.) +03:11 (1324.) +02:38 (1562.)
Bike55.7 km 02:55:57 00:22:0030 km/h-00:48 (86.) -00:16 (878.) -00:40 (990.)
Bike64.2 km 03:11:52 00:15:5532.04 km/h+00:02 (107.) +00:13 (1001.) -00:02 (1131.)
Bike90 km 03:57:39 00:45:4733.81 km/h-04:01 (68.) -03:17 (647.) -04:07 (729.)
Bike90 km 03:57:39 03:57:3922.72 km/h+51:02 (113.) +54:55 (1119.) +51:46 (1304.)
Transition 04:03:55 00:06:16 - +00:34 (120.) +00:52 (1170.) +00:49 (1453.)
Run4.3 km 04:27:45 00:23:5005:32 min/km+00:46 (121.) +01:43 (1192.) +01:29 (1452.)
Run9.4 km 04:55:38 00:27:5305:28 min/km-00:54 (93.) +00:19 (988.) +00:04 (1191.)
Run10.1 km 05:00:14 00:04:3606:34 min/km+00:02 (106.) +00:17 (1133.) +00:15 (1387.)
Run15.3 km 05:32:10 00:31:5606:08 min/km-00:15 (98.) +01:23 (1072.) +01:09 (1314.)
Run20.3 km 06:03:30 00:31:2006:16 min/km+00:15 (104.) +01:43 (1093.) +01:32 (1350.)
Run21.1 km 06:08:26 00:04:5606:09 min/km+00:11 (117.) +00:26 (1205.) +00:24 (1486.)
Run21.1 km 06:08:26 02:04:3105:54 min/km+00:05 (102.) +05:51 (1088.) +04:53 (1333.)
Total 113 km 06:08:26 06:08:2618.4 km/h+06:23 (110.) +18:19 (1100.) +13:59 (1309.)

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