Lennert Van de Voorde -
Ironman 70.3 Portugal 2023

  Quick facts

140/127/22All/Gender/AG

M25-29Age group

3731Bib number

BELNationality

28:062:26:181:43:13 4:46:58

  Compare Lennert Van de Voorde with other athletes!

3731 Van de Voorde
3310 Howarth × 
2879 García Valenzuela × 
3200 Rotsaert × 
3951 Bertolino × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:06 00:28:0601:28 min/100m-06:36 (24.) -07:28 (141.) -07:44 (168.)
Transition 00:33:14 00:05:08 - -02:18 (33.) -02:37 (215.) -02:31 (311.)
Bike6.8 km 00:44:59 00:11:4534.72 km/h-03:03 (3.) -03:22 (10.) -03:33 (11.)
Bike11.5 km 00:56:37 00:11:3824.24 km/h-03:42 (4.) -04:23 (21.) -04:41 (26.)
Bike23.1 km 01:15:27 00:18:5036.96 km/h-04:57 (5.) -05:38 (20.) -06:06 (22.)
Bike27.2 km 01:22:11 00:06:4436.53 km/h-01:13 (11.) -01:27 (52.) -01:37 (57.)
Bike44.7 km 01:47:28 00:25:1741.53 km/h-05:57 (5.) -06:38 (14.) -07:11 (16.)
Bike55.7 km 02:04:58 00:17:3037.71 km/h-04:23 (6.) -04:46 (30.) -05:10 (33.)
Bike64.2 km 02:17:59 00:13:0139.18 km/h-02:35 (15.) -02:41 (82.) -02:56 (86.)
Bike90 km 02:59:32 00:41:3337.26 km/h-07:25 (37.) -07:31 (229.) -08:21 (249.)
Bike90 km 02:59:32 02:26:1836.91 km/h-33:15 (8.) -36:26 (34.) -39:35 (36.)
Transition 03:03:45 00:04:13 - -00:59 (72.) -01:11 (547.) -01:14 (729.)
Run4.3 km 03:21:29 00:17:4404:07 min/km-03:44 (30.) -04:23 (149.) -04:37 (170.)
Run9.4 km 03:44:35 00:23:0604:31 min/km-03:43 (43.) -04:28 (283.) -04:43 (319.)
Run10.1 km 03:48:16 00:03:4105:15 min/km-00:27 (57.) -00:38 (389.) -00:40 (452.)
Run15.3 km 04:16:26 00:28:1005:24 min/km-01:26 (85.) -02:23 (653.) -02:37 (777.)
Run20.3 km 04:42:49 00:26:2305:16 min/km-02:32 (76.) -03:14 (548.) -03:25 (643.)
Run21.1 km 04:46:58 00:04:0905:11 min/km-00:10 (89.) -00:21 (628.) -00:23 (749.)
Run21.1 km 04:46:58 01:43:1304:53 min/km-12:02 (59.) -15:27 (428.) -16:25 (496.)
Total 113 km 04:46:58 04:46:5823.63 km/h-55:10 (22.) -01:03:09 (127.) -01:07:29 (140.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance