Gil Gali -
Ironman 70.3 Portugal 2023

Quick facts

508/448/63All/Gender/AG

M25-29Age group

3732Bib number

ESPNationality


29:46	2:44:32	1:47:16	5:17:04

Compare Gil Gali with other athletes!

3732 Gali

3353 Gates ×

3642 Nunes ×

3467 Uytdewilligen ×

3349 Lawday ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:46	00:29:46	01:34 min/100m	-04:56 (36.) ●	-05:48 (257.) ●	-06:04 (308.) ●
Transition		00:38:17	00:08:31	-	+01:05 (133.) ●	+00:46 (1108.) ●	+00:52 (1401.) ●
Bike	6.8 km	00:52:24	00:14:07	28.9 km/h	-00:41 (69.) ●	-01:00 (472.) ●	-01:11 (538.) ●
Bike	11.5 km	01:06:22	00:13:58	20.19 km/h	-01:22 (62.) ●	-02:03 (338.) ●	-02:21 (379.) ●
Bike	23.1 km	01:28:40	00:22:18	31.21 km/h	-01:29 (72.) ●	-02:10 (432.) ●	-02:38 (473.) ●
Bike	27.2 km	01:36:08	00:07:28	32.95 km/h	-00:29 (68.) ●	-00:43 (398.) ●	-00:53 (433.) ●
Bike	44.7 km	02:04:58	00:28:50	36.42 km/h	-02:24 (54.) ●	-03:05 (344.) ●	-03:38 (369.) ●
Bike	55.7 km	02:24:55	00:19:57	33.08 km/h	-01:56 (60.) ●	-02:19 (378.) ●	-02:43 (408.) ●
Bike	64.2 km	02:39:24	00:14:29	35.21 km/h	-01:07 (64.) ●	-01:13 (488.) ●	-01:28 (532.) ●
Bike	90 km	03:22:49	00:43:25	35.65 km/h	-05:33 (59.) ●	-05:39 (419.) ●	-06:29 (458.) ●
Bike	90 km	03:22:49	02:44:32	32.82 km/h	-15:01 (60.) ●	-18:12 (374.) ●	-21:21 (405.) ●
Transition		03:29:48	00:06:59	-	+01:47 (152.) ●	+01:35 (1301.) ●	+01:32 (1623.) ●
Run	4.3 km	03:49:49	00:20:01	04:39 min/km	-01:27 (74.) ●	-02:06 (528.) ●	-02:20 (613.) ●
Run	9.4 km	04:15:11	00:25:22	04:58 min/km	-01:27 (84.) ●	-02:12 (619.) ●	-02:27 (725.) ●
Run	10.1 km	04:18:58	00:03:47	05:24 min/km	-00:21 (65.) ●	-00:32 (471.) ●	-00:34 (555.) ●
Run	15.3 km	04:45:31	00:26:33	05:06 min/km	-03:03 (62.) ●	-04:00 (470.) ●	-04:14 (546.) ●
Run	20.3 km	05:12:55	00:27:24	05:28 min/km	-01:31 (87.) ●	-02:13 (694.) ●	-02:24 (828.) ●
Run	21.1 km	05:17:04	00:04:09	05:11 min/km	-00:10 (90.) ●	-00:21 (630.) ●	-00:23 (752.) ●
Run	21.1 km	05:17:04	01:47:16	05:05 min/km	-07:59 (72.) ●	-11:24 (557.) ●	-12:22 (653.) ●
Total	113 km	05:17:04	05:17:04	21.38 km/h	-25:04 (63.) ●	-33:03 (448.) ●	-37:23 (508.) ●

Ovr	Gen	Div	Name	#	AG
455	402	58	Lennart Korff	2282	M25-29	DEU	00:35:23	02:41:11	01:47:54	05:12:51
481	423	59	Christopher Ranson	3595	M25-29	GBR	00:34:05	02:54:36	01:37:13	05:14:55
482	424	60	Charlie Dunbar	3512	M25-29	GBR	00:39:48	02:47:48	01:36:44	05:14:57
489	431	61	Ben Gates	3353	M25-29	GBR	00:34:23	02:38:53	01:52:27	05:15:31
500	440	62	Jorge Nunes	3642	M25-29	PRT	00:27:12	02:59:32	01:39:10	05:16:36
508	448	63	Gil Gali	3732	M25-29	ESP	00:29:46	02:44:32	01:47:16	05:17:04
510	450	64	Simon Uytdewilligen	3467	M25-29	BEL	00:32:05	02:42:53	01:51:03	05:17:14
516	456	65	Max Lawday	3349	M25-29	SGP	00:31:55	02:49:59	01:46:28	05:17:27
519	458	66	Oliver Cooksey	2770	M25-29	GBR	00:31:06	02:42:59	01:54:48	05:17:51
527	466	67	Jako van Niekerk	3825	M25-29	ZAF	00:26:43	02:58:18	01:44:38	05:18:19