Ron Tsang -
Ironman 70.3 Portugal 2023

Quick facts

395/351/76All/Gender/AG

M30-34Age group

3739Bib number

HKGNationality


33:37	2:50:02	1:36:02	5:07:50

Compare Ron Tsang with other athletes!

3739 Tsang

4068 Valiaev ×

3414 Fieurgant ×

3789 Alvarado Melo ×

4084 Bertrand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:37	00:33:37	01:46 min/100m	-00:43 (137.) ●	-01:57 (659.) ●	-02:13 (788.) ●
Transition		00:38:46	00:05:09	-	-02:03 (43.) ●	-02:36 (218.) ●	-02:30 (315.) ●
Bike	6.8 km	00:52:57	00:14:11	28.77 km/h	-00:42 (97.) ●	-00:56 (492.) ●	-01:07 (559.) ●
Bike	11.5 km	01:07:29	00:14:32	19.4 km/h	-01:03 (101.) ●	-01:29 (483.) ●	-01:47 (544.) ●
Bike	23.1 km	01:29:13	00:21:44	32.02 km/h	-02:12 (69.) ●	-02:44 (308.) ●	-03:12 (335.) ●
Bike	27.2 km	01:36:49	00:07:36	32.37 km/h	-00:24 (98.) ●	-00:35 (490.) ●	-00:45 (533.) ●
Bike	44.7 km	02:06:40	00:29:51	35.18 km/h	-01:35 (101.) ●	-02:04 (530.) ●	-02:37 (584.) ●
Bike	55.7 km	02:27:31	00:20:51	31.65 km/h	-01:02 (115.) ●	-01:25 (591.) ●	-01:49 (654.) ●
Bike	64.2 km	02:42:49	00:15:18	33.33 km/h	-00:17 (143.) ●	-00:24 (780.) ●	-00:39 (872.) ●
Bike	90 km	03:28:48	00:45:59	33.66 km/h	-02:06 (126.) ●	-03:05 (663.) ●	-03:55 (745.) ●
Bike	90 km	03:28:48	02:50:02	31.76 km/h	-09:21 (111.) ●	-12:42 (549.) ●	-15:51 (608.) ●
Transition		03:31:48	00:03:00	-	-02:03 (37.) ●	-02:24 (142.) ●	-02:27 (226.) ●
Run	4.3 km	03:50:13	00:18:25	04:16 min/km	-02:42 (60.) ●	-03:42 (238.) ●	-03:56 (271.) ●
Run	9.4 km	04:12:19	00:22:06	04:20 min/km	-04:07 (46.) ●	-05:28 (180.) ●	-05:43 (207.) ●
Run	10.1 km	04:15:41	00:03:22	04:48 min/km	-00:42 (41.) ●	-00:57 (152.) ●	-00:59 (176.) ●
Run	15.3 km	04:39:19	00:23:38	04:32 min/km	-05:26 (40.) ●	-06:55 (160.) ●	-07:09 (184.) ●
Run	20.3 km	05:03:34	00:24:15	04:51 min/km	-04:11 (71.) ●	-05:22 (300.) ●	-05:33 (343.) ●
Run	21.1 km	05:07:50	00:04:16	05:19 min/km	±00:00 (159.) ●	-00:14 (734.) ●	-00:16 (881.) ●
Run	21.1 km	05:07:50	01:36:02	04:33 min/km	-17:08 (56.) ●	-22:38 (212.) ●	-23:36 (240.) ●
Total	113 km	05:07:50	05:07:50	22.02 km/h	-31:18 (76.) ●	-42:17 (351.) ●	-46:37 (395.) ●

Ovr	Gen	Div	Name	#	AG
347	311	71	Jeroen van Eck	2530	M30-34	NLD	00:33:36	02:32:21	01:48:54	05:05:09
371	330	72	David Castro Rey	3042	M30-34	ESP	00:32:03	02:43:10	01:41:52	05:06:31
372	331	73	Vicente Alvero Zambrano	4167	M30-34	ESP	00:30:01	02:45:27	01:39:55	05:06:38
379	337	74	Danila Valiaev	4068	M30-34		00:34:43	02:39:52	01:40:44	05:06:58
388	345	75	Jonathan Fieurgant	3414	M30-34	FRA	00:33:47	02:47:00	01:36:29	05:07:21
395	351	76	Ron Tsang	3739	M30-34	HKG	00:33:37	02:50:02	01:36:02	05:07:50
410	364	77	Alejandro Alvarado Melo	3789	M30-34	ESP	00:36:22	02:42:39	01:34:53	05:09:23
411	365	78	Lucas Bertrand	4084	M30-34	FRA	00:35:38	02:37:42	01:46:39	05:09:31
420	371	79	Alexander Rosseel	3602	M30-34	BEL	00:27:52	03:00:19	01:34:07	05:10:15
421	372	80	Philipp Boetel	4097	M30-34	DEU	00:27:35	02:46:43	01:44:41	05:10:15