Honor de Winton -
Ironman 70.3 Portugal 2023
Quick facts
778/60/24All/Gender/AG
F25-29Age group
3740Bib number
GBRNationality
34:13 | 2:55:50 | 1:53:32 | 5:33:48 |
Compare Honor de Winton with other athletes!
3740 de Winton
3437 Posltova ×
2481 Stoltenberg ×
2488 Brown ×
3538 Adams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | +01:30 (37.) ● | -02:53 (111.) ● | -01:37 (870.) ● |
Transition | 00:39:30 | 00:05:17 | - | -00:53 (19.) ● | -02:37 (41.) ● | -02:22 (358.) ● | |
Bike | 6.8 km | 00:54:23 | 00:14:53 | 27.41 km/h | -00:09 (27.) ● | -01:25 (81.) ● | -00:25 (932.) ● |
Bike | 11.5 km | 01:08:57 | 00:14:34 | 19.36 km/h | -02:25 (12.) ● | -03:14 (35.) ● | -01:45 (561.) ● |
Bike | 23.1 km | 01:32:22 | 00:23:25 | 29.72 km/h | -01:15 (19.) ● | -03:44 (51.) ● | -01:31 (773.) ● |
Bike | 27.2 km | 01:40:21 | 00:07:59 | 30.81 km/h | -00:18 (23.) ● | -01:09 (67.) ● | -00:22 (918.) ● |
Bike | 44.7 km | 02:12:18 | 00:31:57 | 32.86 km/h | -00:31 (25.) ● | -03:07 (86.) ● | -00:31 (1090.) ● |
Bike | 55.7 km | 02:33:37 | 00:21:19 | 30.96 km/h | -01:14 (19.) ● | -03:06 (57.) ● | -01:21 (789.) ● |
Bike | 64.2 km | 02:48:25 | 00:14:48 | 34.46 km/h | -01:15 (13.) ● | -02:12 (40.) ● | -01:09 (663.) ● |
Bike | 90 km | 03:35:20 | 00:46:55 | 32.99 km/h | -03:01 (20.) ● | -06:39 (65.) ● | -02:59 (834.) ● |
Bike | 90 km | 03:35:20 | 02:55:50 | 30.71 km/h | -10:08 (21.) ● | -24:36 (60.) ● | -10:03 (796.) ● |
Transition | 03:40:16 | 00:04:56 | - | +00:13 (35.) ● | -01:25 (140.) ● | -00:31 (1024.) ● | |
Run | 4.3 km | 04:02:03 | 00:21:47 | 05:03 min/km | +00:10 (32.) ● | -01:56 (117.) ● | -00:34 (1053.) ● |
Run | 9.4 km | 04:29:26 | 00:27:23 | 05:22 min/km | +00:25 (34.) ● | -01:58 (128.) ● | -00:26 (1101.) ● |
Run | 10.1 km | 04:33:33 | 00:04:07 | 05:52 min/km | -00:05 (26.) ● | -00:29 (97.) ● | -00:14 (917.) ● |
Run | 15.3 km | 05:02:17 | 00:28:44 | 05:31 min/km | -00:46 (29.) ● | -03:32 (100.) ● | -02:03 (880.) ● |
Run | 20.3 km | 05:30:01 | 00:27:44 | 05:32 min/km | -00:39 (30.) ● | -03:11 (103.) ● | -02:04 (868.) ● |
Run | 21.1 km | 05:33:48 | 00:03:47 | 04:43 min/km | -00:28 (13.) ● | -00:54 (35.) ● | -00:45 (381.) ● |
Run | 21.1 km | 05:33:48 | 01:53:32 | 05:22 min/km | -01:23 (29.) ● | -12:00 (105.) ● | -06:06 (926.) ● |
Total | 113 km | 05:33:48 | 05:33:48 | 20.31 km/h | -10:41 (24.) ● | -43:31 (60.) ● | -20:39 (778.) ● |