Rui Gomes -
Ironman 70.3 Portugal 2023
Quick facts
759/662/87All/Gender/AG
M45-49Age group
3749Bib number
PRTNationality
32:14 | 2:59:41 | 1:47:44 | 5:32:51 |
Compare Rui Gomes with other athletes!
3749 Gomes
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:14 | 00:32:14 | 01:41 min/100m | -03:41 (64.) ● | -03:20 (518.) ● | -03:36 (610.) ● |
Transition | 00:40:34 | 00:08:20 | - | +00:20 (144.) ● | +00:35 (1063.) ● | +00:41 (1349.) ● | |
Bike | 6.8 km | 00:55:17 | 00:14:43 | 27.72 km/h | -00:34 (96.) ● | -00:24 (744.) ● | -00:35 (847.) ● |
Bike | 11.5 km | 01:10:06 | 00:14:49 | 19.03 km/h | -01:23 (76.) ● | -01:12 (571.) ● | -01:30 (646.) ● |
Bike | 23.1 km | 01:33:32 | 00:23:26 | 29.7 km/h | -01:27 (82.) ● | -01:02 (698.) ● | -01:30 (783.) ● |
Bike | 27.2 km | 01:41:20 | 00:07:48 | 31.54 km/h | -00:29 (83.) ● | -00:23 (675.) ● | -00:33 (749.) ● |
Bike | 44.7 km | 02:12:53 | 00:31:33 | 33.28 km/h | -00:29 (120.) ● | -00:22 (888.) ● | -00:55 (996.) ● |
Bike | 55.7 km | 02:34:29 | 00:21:36 | 30.56 km/h | -00:57 (104.) ● | -00:40 (786.) ● | -01:04 (874.) ● |
Bike | 64.2 km | 02:50:32 | 00:16:03 | 31.78 km/h | +00:16 (144.) ● | +00:21 (1047.) ● | +00:06 (1190.) ● |
Bike | 90 km | 03:40:15 | 00:49:43 | 31.14 km/h | +00:28 (135.) ● | +00:39 (968.) ● | -00:11 (1105.) ● |
Bike | 90 km | 03:40:15 | 02:59:41 | 30.05 km/h | -04:35 (112.) ● | -03:03 (831.) ● | -06:12 (941.) ● |
Transition | 03:45:07 | 00:04:52 | - | -00:35 (101.) ● | -00:32 (792.) ● | -00:35 (1005.) ● | |
Run | 4.3 km | 04:05:35 | 00:20:28 | 04:45 min/km | -02:03 (77.) ● | -01:39 (603.) ● | -01:53 (703.) ● |
Run | 9.4 km | 04:31:21 | 00:25:46 | 05:03 min/km | -02:21 (84.) ● | -01:48 (677.) ● | -02:03 (794.) ● |
Run | 10.1 km | 04:35:16 | 00:03:55 | 05:35 min/km | -00:32 (71.) ● | -00:24 (603.) ● | -00:26 (708.) ● |
Run | 15.3 km | 05:02:49 | 00:27:33 | 05:17 min/km | -03:43 (77.) ● | -03:00 (588.) ● | -03:14 (692.) ● |
Run | 20.3 km | 05:28:59 | 00:26:10 | 05:14 min/km | -03:59 (66.) ● | -03:27 (529.) ● | -03:38 (620.) ● |
Run | 21.1 km | 05:32:51 | 00:03:52 | 04:49 min/km | -00:45 (44.) ● | -00:38 (407.) ● | -00:40 (479.) ● |
Run | 21.1 km | 05:32:51 | 01:47:44 | 05:06 min/km | -13:23 (71.) ● | -10:56 (570.) ● | -11:54 (671.) ● |
Total | 113 km | 05:32:51 | 05:32:51 | 20.37 km/h | -21:54 (87.) ● | -17:16 (662.) ● | -21:36 (759.) ● |