Rebecca Coles -
Ironman 70.3 Portugal 2023

Quick facts

1517/203/9All/Gender/AG

F18-24Age group

3776Bib number

GBRNationality


36:15	3:22:55	2:15:21	6:25:35

Compare Rebecca Coles with other athletes!

3776 Coles

3613 Garcia Castro ×

2574 Simon Paz ×

2572 Masson ×

2610 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:15	00:36:15	01:54 min/100m	+01:20 (9.) ●	-00:51 (154.) ●	+00:25 (1186.) ●
Transition		00:42:50	00:06:35	-	-00:12 (8.) ●	-01:19 (115.) ●	-01:04 (782.) ●
Bike	6.8 km	00:58:43	00:15:53	25.69 km/h	-00:24 (5.) ●	-00:25 (151.) ●	+00:35 (1388.) ●
Bike	11.5 km	01:15:53	00:17:10	16.43 km/h	-01:16 (6.) ●	-00:38 (160.) ●	+00:51 (1394.) ●
Bike	23.1 km	01:42:57	00:27:04	25.71 km/h	-00:40 (7.) ●	-00:05 (181.) ●	+02:08 (1566.) ●
Bike	27.2 km	01:51:51	00:08:54	27.64 km/h	-00:09 (5.) ●	-00:14 (176.) ●	+00:33 (1521.) ●
Bike	44.7 km	02:27:31	00:35:40	29.44 km/h	-00:02 (7.) ●	+00:36 (197.) ●	+03:12 (1614.) ●
Bike	55.7 km	02:52:29	00:24:58	26.44 km/h	-00:21 (8.) ●	+00:33 (200.) ●	+02:18 (1587.) ●
Bike	64.2 km	03:09:43	00:17:14	29.59 km/h	-00:18 (8.) ●	+00:14 (194.) ●	+01:17 (1595.) ●
Bike	90 km	04:05:45	00:56:02	27.63 km/h	+01:23 (8.) ●	+02:28 (215.) ●	+06:08 (1613.) ●
Bike	90 km	04:05:45	03:22:55	26.61 km/h	-01:47 (7.) ●	+02:29 (185.) ●	+17:02 (1545.) ●
Transition		04:10:14	00:04:29	-	-00:26 (8.) ●	-01:52 (123.) ●	-00:58 (856.) ●
Run	4.3 km	04:35:05	00:24:51	05:46 min/km	±00:00 (7.) ●	+01:08 (231.) ●	+02:30 (1617.) ●
Run	9.4 km	05:05:15	00:30:10	05:54 min/km	-00:30 (8.) ●	+00:49 (211.) ●	+02:21 (1506.) ●
Run	10.1 km	05:10:10	00:04:55	07:01 min/km	+00:15 (9.) ●	+00:19 (230.) ●	+00:34 (1590.) ●
Run	15.3 km	05:46:52	00:36:42	07:03 min/km	+03:03 (10.) ●	+04:26 (266.) ●	+05:55 (1716.) ●
Run	20.3 km	06:20:50	00:33:58	06:47 min/km	+01:56 (10.) ●	+03:03 (248.) ●	+04:10 (1596.) ●
Run	21.1 km	06:25:35	00:04:45	05:56 min/km	±00:00 (9.) ●	+00:04 (200.) ●	+00:13 (1331.) ●
Run	21.1 km	06:25:35	02:15:21	06:24 min/km	+04:44 (10.) ●	+09:49 (238.) ●	+15:43 (1602.) ●
Total	113 km	06:25:35	06:25:35	17.58 km/h	+03:39 (9.) ●	+08:16 (203.) ●	+31:08 (1517.) ●

Ovr	Gen	Div	Name	#	AG
279	14	1	Alizée Beaulieu	3292	F18-24	FRA	00:27:22	02:50:38	01:34:12	05:00:08
451	30	2	Thalia Ahumada Ireland	2543	F18-24	CHE	00:29:13	02:47:42	01:44:45	05:12:29
911	84	3	Cloe Singer	2819	F18-24	FRA	00:33:46	03:00:55	01:56:08	05:40:42
978	93	4	Khrystyna Salkova	2708	F18-24	UKR	00:29:08	03:03:53	02:03:45	05:44:32
1016	100	5	Liv Stirling	2723	F18-24	GBR	00:31:32	03:16:59	01:51:18	05:46:44
1286	155	6	Coralie Oberson	2733	F18-24	CHE	00:34:04	03:09:35	02:14:39	06:06:12
1345	164	7	Dulce Garcia Castro	3613	F18-24	ESP	00:33:00	03:27:34	02:00:03	06:10:54
1513	202	8	Sarah Simon Paz	2574	F18-24	CHE	00:39:21	03:23:47	02:08:12	06:25:27
1517	203	9	Rebecca Coles	3776	F18-24	GBR	00:36:15	03:22:55	02:15:21	06:25:35
1598	222	10	Kim Masson	2572	F18-24	CHE	00:41:23	03:31:00	02:06:21	06:33:44