Henry Hamilton -
Ironman 70.3 Portugal 2023

Quick facts

1515/1256/229All/Gender/AG

M30-34Age group

3779Bib number

GBRNationality


39:18	3:11:02	2:16:27	6:25:30

Compare Henry Hamilton with other athletes!

3779 Hamilton

2893 Dias ×

2478 Orfão ×

3563 Cosans ×

3673 Pereira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	+04:58 (231.) ●	+03:44 (1259.) ●	+03:28 (1551.) ●
Transition		00:47:15	00:07:57	-	+00:45 (197.) ●	+00:12 (970.) ●	+00:18 (1231.) ●
Bike	6.8 km	01:02:07	00:14:52	27.44 km/h	-00:01 (154.) ●	-00:15 (806.) ●	-00:26 (927.) ●
Bike	11.5 km	01:17:56	00:15:49	17.83 km/h	+00:14 (169.) ●	-00:12 (881.) ●	-00:30 (1005.) ●
Bike	23.1 km	01:42:18	00:24:22	28.56 km/h	+00:26 (177.) ●	-00:06 (904.) ●	-00:34 (1016.) ●
Bike	27.2 km	01:50:34	00:08:16	29.76 km/h	+00:16 (192.) ●	+00:05 (1012.) ●	-00:05 (1154.) ●
Bike	44.7 km	02:23:30	00:32:56	31.88 km/h	+01:30 (203.) ●	+01:01 (1104.) ●	+00:28 (1262.) ●
Bike	55.7 km	02:48:06	00:24:36	26.83 km/h	+02:43 (230.) ●	+02:20 (1294.) ●	+01:56 (1529.) ●
Bike	64.2 km	03:05:26	00:17:20	29.42 km/h	+01:45 (233.) ●	+01:38 (1373.) ●	+01:23 (1629.) ●
Bike	90 km	03:58:17	00:52:51	29.29 km/h	+04:46 (208.) ●	+03:47 (1157.) ●	+02:57 (1364.) ●
Bike	90 km	03:58:17	03:11:02	28.27 km/h	+11:39 (200.) ●	+08:18 (1097.) ●	+05:09 (1277.) ●
Transition		04:09:03	00:10:46	-	+05:43 (275.) ●	+05:22 (1605.) ●	+05:19 (2007.) ●
Run	4.3 km	04:32:49	00:23:46	05:31 min/km	+02:39 (227.) ●	+01:39 (1184.) ●	+01:25 (1442.) ●
Run	9.4 km	05:04:14	00:31:25	06:09 min/km	+05:12 (246.) ●	+03:51 (1329.) ●	+03:36 (1636.) ●
Run	10.1 km	05:09:58	00:05:44	08:11 min/km	+01:40 (274.) ●	+01:25 (1529.) ●	+01:23 (1905.) ●
Run	15.3 km	05:45:25	00:35:27	06:49 min/km	+06:23 (244.) ●	+04:54 (1303.) ●	+04:40 (1620.) ●
Run	20.3 km	06:20:13	00:34:48	06:57 min/km	+06:22 (243.) ●	+05:11 (1337.) ●	+05:00 (1662.) ●
Run	21.1 km	06:25:30	00:05:17	06:36 min/km	+01:01 (255.) ●	+00:47 (1367.) ●	+00:45 (1695.) ●
Run	21.1 km	06:25:30	02:16:27	06:28 min/km	+23:17 (245.) ●	+17:47 (1328.) ●	+16:49 (1640.) ●
Total	113 km	06:25:30	06:25:30	17.59 km/h	+46:22 (229.) ●	+35:23 (1256.) ●	+31:03 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1476	1227	224	Florian Wattin	3773	M30-34	FRA	00:41:23	03:04:55	02:20:37	06:22:16
1479	1230	225	Pedro Assunção	4074	M30-34	PRT	00:42:17	03:19:19	02:03:35	06:22:21
1494	1240	226	Urs Gröpl	3858	M30-34	DEU	00:34:07	03:24:05	02:07:05	06:23:46
1510	1252	227	João Dias	2893	M30-34	PRT	00:37:50	03:22:39	02:03:46	06:25:24
1514	1255	228	Fábio Orfão	2478	M30-34	PRT	00:29:38	03:32:25	02:08:50	06:25:29
1515	1256	229	Henry Hamilton	3779	M30-34	GBR	00:39:18	03:11:02	02:16:27	06:25:30
1518	1258	230	Ryan Cosans	3563	M30-34	GBR	00:37:45	03:19:09	02:12:29	06:25:40
1529	1268	231	Alexandre Pereira	3673	M30-34	PRT	00:41:59	03:14:00	02:16:53	06:26:41
1534	1271	232	Oleg Proskurin	2264	M30-34		00:42:17	03:25:05	02:05:03	06:27:13
1539	1275	233	Daniel Gerges	3770	M30-34	NLD	00:32:11	03:41:45	02:01:19	06:27:57