Sean Rowland -
Ironman 70.3 Portugal 2023

Quick facts

1696/1393/253All/Gender/AG

M30-34Age group

3791Bib number

USANationality


42:23	3:31:08	2:11:36	6:44:21

Compare Sean Rowland with other athletes!

3791 Rowland

3529 Hoornaert ×

3691 Preece ×

3882 Bühl ×

3526 Camacho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:23	00:42:23	02:13 min/100m	+08:03 (256.) ●	+06:49 (1432.) ●	+06:33 (1768.) ●
Transition		00:53:20	00:10:57	-	+03:45 (265.) ●	+03:12 (1443.) ●	+03:18 (1804.) ●
Bike	6.8 km	01:10:00	00:16:40	24.48 km/h	+01:47 (245.) ●	+01:33 (1398.) ●	+01:22 (1664.) ●
Bike	11.5 km	01:28:52	00:18:52	14.95 km/h	+03:17 (253.) ●	+02:51 (1420.) ●	+02:33 (1718.) ●
Bike	23.1 km	01:57:00	00:28:08	24.74 km/h	+04:12 (250.) ●	+03:40 (1426.) ●	+03:12 (1703.) ●
Bike	27.2 km	02:06:15	00:09:15	26.59 km/h	+01:15 (248.) ●	+01:04 (1397.) ●	+00:54 (1680.) ●
Bike	44.7 km	02:41:08	00:34:53	30.1 km/h	+03:27 (236.) ●	+02:58 (1303.) ●	+02:25 (1534.) ●
Bike	55.7 km	03:09:20	00:28:12	23.4 km/h	+06:19 (274.) ●	+05:56 (1572.) ●	+05:32 (1928.) ●
Bike	64.2 km	03:26:06	00:16:46	30.42 km/h	+01:11 (210.) ●	+01:04 (1237.) ●	+00:49 (1446.) ●
Bike	90 km	04:24:28	00:58:22	26.52 km/h	+10:17 (251.) ●	+09:18 (1438.) ●	+08:28 (1746.) ●
Bike	90 km	04:24:28	03:31:08	25.58 km/h	+31:45 (250.) ●	+28:24 (1427.) ●	+25:15 (1714.) ●
Transition		04:32:45	00:08:17	-	+03:14 (259.) ●	+02:53 (1466.) ●	+02:50 (1829.) ●
Run	4.3 km	04:57:47	00:25:02	05:49 min/km	+03:55 (251.) ●	+02:55 (1341.) ●	+02:41 (1641.) ●
Run	9.4 km	05:28:06	00:30:19	05:56 min/km	+04:06 (234.) ●	+02:45 (1251.) ●	+02:30 (1531.) ●
Run	10.1 km	05:33:01	00:04:55	07:01 min/km	+00:51 (244.) ●	+00:36 (1294.) ●	+00:34 (1589.) ●
Run	15.3 km	06:06:37	00:33:36	06:27 min/km	+04:32 (229.) ●	+03:03 (1195.) ●	+02:49 (1474.) ●
Run	20.3 km	06:39:22	00:32:45	06:33 min/km	+04:19 (230.) ●	+03:08 (1224.) ●	+02:57 (1514.) ●
Run	21.1 km	06:44:21	00:04:59	06:13 min/km	+00:43 (234.) ●	+00:29 (1226.) ●	+00:27 (1515.) ●
Run	21.1 km	06:44:21	02:11:36	06:14 min/km	+18:26 (237.) ●	+12:56 (1242.) ●	+11:58 (1528.) ●
Total	113 km	06:44:21	06:44:21	16.77 km/h	+01:05:13 (253.) ●	+54:14 (1393.) ●	+49:54 (1696.) ●

Ovr	Gen	Div	Name	#	AG
1667	1370	248	Tom Perry	3298	M30-34	GBR	00:44:17	03:26:42	02:10:06	06:41:09
1669	1372	249	Mateus Gonçalves Lopes Rocha	3429	M30-34	BRA	00:31:32	03:31:48	02:19:26	06:41:14
1676	1377	250	Álvaro de Souza	2744	M30-34	BRA	00:41:20	03:42:38	02:02:55	06:42:00
1678	1379	251	Vincent Hoornaert	3529	M30-34	BEL	00:41:11	03:25:30	02:15:45	06:42:06
1683	1383	252	Jack Preece	3691	M30-34	GBR	00:31:01	03:29:39	02:23:58	06:42:31
1696	1393	253	Sean Rowland	3791	M30-34	USA	00:42:23	03:31:08	02:11:36	06:44:21
1712	1404	254	Benjamin Bühl	3882	M30-34	DEU	00:40:19	03:32:12	02:15:55	06:46:25
1713	1405	255	Marcelo Camacho	3526	M30-34	USA	00:37:28	03:33:07	02:21:38	06:46:28
1717	1409	256	Rui Bello Da Silva	3084	M30-34	PRT	00:39:27	03:53:15	02:01:48	06:47:33
1723	1412	257	Matías Libuy	2417	M30-34	CHL	00:51:44	03:39:23	02:00:05	06:48:17