Borja Heredia Salis -
Ironman 70.3 Portugal 2023

Quick facts

1541/1277/234All/Gender/AG

M30-34Age group

3797Bib number

ESPNationality


44:01	3:01:17	2:25:20	6:28:01

Compare Borja Heredia Salis with other athletes!

3797 Heredia Salis

2264 Proskurin ×

3770 Gerges ×

2522 Marchante ×

3839 Bianchetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+09:41 (265.) ●	+08:27 (1495.) ●	+08:11 (1854.) ●
Transition		00:54:30	00:10:29	-	+03:17 (257.) ●	+02:44 (1395.) ●	+02:50 (1748.) ●
Bike	6.8 km	01:09:11	00:14:41	27.79 km/h	-00:12 (139.) ●	-00:26 (724.) ●	-00:37 (824.) ●
Bike	11.5 km	01:24:54	00:15:43	17.94 km/h	+00:08 (158.) ●	-00:18 (838.) ●	-00:36 (960.) ●
Bike	23.1 km	01:48:51	00:23:57	29.06 km/h	+00:01 (161.) ●	-00:31 (818.) ●	-00:59 (918.) ●
Bike	27.2 km	01:56:44	00:07:53	31.21 km/h	-00:07 (145.) ●	-00:18 (730.) ●	-00:28 (812.) ●
Bike	44.7 km	02:28:16	00:31:32	33.3 km/h	+00:06 (166.) ●	-00:23 (878.) ●	-00:56 (985.) ●
Bike	55.7 km	02:50:07	00:21:51	30.21 km/h	-00:02 (161.) ●	-00:25 (830.) ●	-00:49 (933.) ●
Bike	64.2 km	03:05:35	00:15:28	32.97 km/h	-00:07 (149.) ●	-00:14 (835.) ●	-00:29 (939.) ●
Bike	90 km	03:55:47	00:50:12	30.84 km/h	+02:07 (186.) ●	+01:08 (998.) ●	+00:18 (1146.) ●
Bike	90 km	03:55:47	03:01:17	29.79 km/h	+01:54 (168.) ●	-01:27 (877.) ●	-04:36 (997.) ●
Transition		04:02:41	00:06:54	-	+01:51 (234.) ●	+01:30 (1286.) ●	+01:27 (1602.) ●
Run	4.3 km	04:25:26	00:22:45	05:17 min/km	+01:38 (204.) ●	+00:38 (1037.) ●	+00:24 (1259.) ●
Run	9.4 km	04:56:02	00:30:36	05:59 min/km	+04:23 (237.) ●	+03:02 (1265.) ●	+02:47 (1550.) ●
Run	10.1 km	05:00:59	00:04:57	07:04 min/km	+00:53 (248.) ●	+00:38 (1309.) ●	+00:36 (1612.) ●
Run	15.3 km	05:39:18	00:38:19	07:22 min/km	+09:15 (261.) ●	+07:46 (1440.) ●	+07:32 (1790.) ●
Run	20.3 km	06:21:39	00:42:21	08:28 min/km	+13:55 (273.) ●	+12:44 (1570.) ●	+12:33 (1967.) ●
Run	21.1 km	06:28:01	00:06:22	07:57 min/km	+02:06 (273.) ●	+01:52 (1576.) ●	+01:50 (1969.) ●
Run	21.1 km	06:28:01	02:25:20	06:53 min/km	+32:10 (262.) ●	+26:40 (1435.) ●	+25:42 (1780.) ●
Total	113 km	06:28:01	06:28:01	17.47 km/h	+48:53 (234.) ●	+37:54 (1277.) ●	+33:34 (1541.) ●

Ovr	Gen	Div	Name	#	AG
1515	1256	229	Henry Hamilton	3779	M30-34	GBR	00:39:18	03:11:02	02:16:27	06:25:30
1518	1258	230	Ryan Cosans	3563	M30-34	GBR	00:37:45	03:19:09	02:12:29	06:25:40
1529	1268	231	Alexandre Pereira	3673	M30-34	PRT	00:41:59	03:14:00	02:16:53	06:26:41
1534	1271	232	Oleg Proskurin	2264	M30-34		00:42:17	03:25:05	02:05:03	06:27:13
1539	1275	233	Daniel Gerges	3770	M30-34	NLD	00:32:11	03:41:45	02:01:19	06:27:57
1541	1277	234	Borja Heredia Salis	3797	M30-34	ESP	00:44:01	03:01:17	02:25:20	06:28:01
1549	1280	235	Manuel Marchante	2522	M30-34	PRT	00:31:19	03:20:01	02:24:15	06:28:37
1550	1281	236	Giovanni Bianchetti	3839	M30-34	ITA	00:43:57	03:26:39	02:00:42	06:28:41
1571	1298	237	Aaron O’Farrell	2812	M30-34	IRL	00:33:54	03:17:44	02:23:14	06:30:48
1579	1304	238	Afonso Acciaioli	2821	M30-34	PRT	00:42:56	03:29:27	02:02:24	06:31:38