Caroline Sepulle -
Ironman 70.3 Portugal 2023

Quick facts

2020/324/68All/Gender/AG

F30-34Age group

3845Bib number

FRANationality


39:13	4:32:16	2:19:44	7:51:33

Compare Caroline Sepulle with other athletes!

3845 Sepulle

2627 Whitley ×

3203 Hanly ×

3897 Quattrucci ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	+03:43 (57.) ●	+02:07 (232.) ●	+03:23 (1535.) ●
Transition		00:50:09	00:10:56	-	+03:32 (62.) ●	+03:02 (285.) ●	+03:17 (1803.) ●
Bike	6.8 km	01:09:52	00:19:43	20.69 km/h	+03:49 (67.) ●	+03:25 (319.) ●	+04:25 (2001.) ●
Bike	11.5 km	01:33:58	00:24:06	11.7 km/h	+06:56 (67.) ●	+06:18 (326.) ●	+07:47 (2029.) ●
Bike	23.1 km	02:11:20	00:37:22	18.63 km/h	+10:43 (67.) ●	+10:13 (327.) ●	+12:26 (2035.) ●
Bike	27.2 km	02:22:08	00:10:48	22.78 km/h	+02:02 (66.) ●	+01:40 (310.) ●	+02:27 (1990.) ●
Bike	44.7 km	03:08:37	00:46:29	22.59 km/h	+12:10 (68.) ●	+11:25 (330.) ●	+14:01 (2038.) ●
Bike	55.7 km	03:41:09	00:32:32	20.29 km/h	+08:26 (68.) ●	+08:07 (328.) ●	+09:52 (2029.) ●
Bike	64.2 km	04:12:18	00:31:09	16.37 km/h	+14:03 (68.) ●	+14:09 (332.) ●	+15:12 (2041.) ●
Bike	90 km	05:22:25	01:10:07	22.08 km/h	+17:25 (68.) ●	+16:33 (326.) ●	+20:13 (2027.) ●
Bike	90 km	05:22:25	04:32:16	19.83 km/h	+01:15:34 (68.) ●	+01:11:50 (331.) ●	+01:26:23 (2043.) ●
Transition		05:31:49	00:09:24	-	+00:52 (65.) ●	+03:03 (310.) ●	+03:57 (1929.) ●
Run	4.3 km	05:59:32	00:27:43	06:26 min/km	+05:01 (63.) ●	+04:00 (278.) ●	+05:22 (1854.) ●
Run	9.4 km	06:32:40	00:33:08	06:29 min/km	+04:58 (61.) ●	+03:47 (273.) ●	+05:19 (1770.) ●
Run	10.1 km	06:37:45	00:05:05	07:15 min/km	+00:43 (60.) ●	+00:29 (256.) ●	+00:44 (1687.) ●
Run	15.3 km	07:13:07	00:35:22	06:48 min/km	+04:31 (58.) ●	+03:06 (248.) ●	+04:35 (1611.) ●
Run	20.3 km	07:46:37	00:33:30	06:42 min/km	+04:13 (58.) ●	+02:35 (241.) ●	+03:42 (1566.) ●
Run	21.1 km	07:51:33	00:04:56	06:09 min/km	+00:33 (56.) ●	+00:15 (223.) ●	+00:24 (1487.) ●
Run	21.1 km	07:51:33	02:19:44	06:37 min/km	+19:59 (60.) ●	+14:12 (261.) ●	+20:06 (1694.) ●
Total	113 km	07:51:33	07:51:33	14.38 km/h	+01:43:40 (68.) ●	+01:34:14 (324.) ●	+01:57:06 (2020.) ●

Ovr	Gen	Div	Name	#	AG
1877	286	63	Viola Traem	3081	F30-34	DEU	00:37:50	03:55:20	02:21:22	07:13:02
1905	289	64	Larissa Domingues	2276	F30-34	BRA	00:38:19	03:56:44	02:25:35	07:19:02
1913	292	65	Alona Teslenko	2828	F30-34	UKR	00:44:55	03:38:17	02:38:29	07:20:27
1926	298	66	Lucy Whitley	2627	F30-34	GBR	00:45:34	03:42:04	02:36:02	07:24:13
1927	299	67	Catherine Hanly	3203	F30-34	IRL	00:44:25	03:39:56	02:40:22	07:25:20
2020	324	68	Caroline Sepulle	3845	F30-34	FRA	00:39:13	04:32:16	02:19:44	07:51:33
2038	330	69	Julia Quattrucci	3897	F30-34	USA	00:43:06	04:23:00	02:47:05	08:11:17