Jorge Ruiz San José -
Ironman 70.3 Portugal 2023

  Quick facts

852/736/100All/Gender/AG

M25-29Age group

3849Bib number

ESPNationality

36:482:57:271:52:12 5:37:25

  Compare Jorge Ruiz San José with other athletes!

3849 Ruiz San José
3790 Marchesini Neves × 
4162 Beirao Da Veiga × 
2167 Mota Dias × 
2536 Duffield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:48 00:36:4801:56 min/100m+02:06 (119.) +01:14 (1030.) +00:58 (1250.)
Transition 00:44:13 00:07:25 - -00:01 (97.) -00:20 (841.) -00:14 (1079.)
Bike6.8 km 00:59:23 00:15:1026.9 km/h+00:22 (114.) +00:03 (939.) -00:08 (1081.)
Bike11.5 km 01:15:05 00:15:4217.96 km/h+00:22 (115.) -00:19 (834.) -00:37 (956.)
Bike23.1 km 01:38:18 00:23:1329.98 km/h-00:34 (94.) -01:15 (640.) -01:43 (708.)
Bike27.2 km 01:46:25 00:08:0730.31 km/h+00:10 (123.) -00:04 (923.) -00:14 (1035.)
Bike44.7 km 02:17:03 00:30:3834.28 km/h-00:36 (96.) -01:17 (697.) -01:50 (773.)
Bike55.7 km 02:38:07 00:21:0431.33 km/h-00:49 (89.) -01:12 (647.) -01:36 (723.)
Bike64.2 km 02:53:35 00:15:2832.97 km/h-00:08 (101.) -00:14 (839.) -00:29 (944.)
Bike90 km 03:41:40 00:48:0532.19 km/h-00:53 (101.) -00:59 (841.) -01:49 (954.)
Bike90 km 03:41:40 02:57:2730.43 km/h-02:06 (95.) -05:17 (760.) -08:26 (857.)
Transition 03:45:13 00:03:33 - -01:39 (41.) -01:51 (315.) -01:54 (437.)
Run4.3 km 04:07:02 00:21:4905:04 min/km+00:21 (109.) -00:18 (890.) -00:32 (1064.)
Run9.4 km 04:33:30 00:26:2805:11 min/km-00:21 (109.) -01:06 (781.) -01:21 (927.)
Run10.1 km 04:37:26 00:03:5605:37 min/km-00:12 (86.) -00:23 (613.) -00:25 (718.)
Run15.3 km 05:05:45 00:28:1905:26 min/km-01:17 (88.) -02:14 (672.) -02:28 (804.)
Run20.3 km 05:33:03 00:27:1805:27 min/km-01:37 (84.) -02:19 (673.) -02:30 (805.)
Run21.1 km 05:37:25 00:04:2205:27 min/km+00:03 (109.) -00:08 (820.) -00:10 (995.)
Run21.1 km 05:37:25 01:52:1205:19 min/km-03:03 (96.) -06:28 (720.) -07:26 (860.)
Total 113 km 05:37:25 05:37:2520.09 km/h-04:43 (100.) -12:42 (736.) -17:02 (852.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance