Urs Gröpl -
Ironman 70.3 Portugal 2023

Quick facts

1494/1240/226All/Gender/AG

M30-34Age group

3858Bib number

DEUNationality


34:07	3:24:05	2:07:05	6:23:46

Compare Urs Gröpl with other athletes!

3858 Gröpl

3773 Wattin ×

4074 Assunção ×

2893 Dias ×

2478 Orfão ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	-00:13 (145.) ●	-01:27 (715.) ●	-01:43 (859.) ●
Transition		00:42:40	00:08:33	-	+01:21 (216.) ●	+00:48 (1116.) ●	+00:54 (1410.) ●
Bike	6.8 km	00:57:30	00:14:50	27.51 km/h	-00:03 (151.) ●	-00:17 (785.) ●	-00:28 (903.) ●
Bike	11.5 km	01:12:14	00:14:44	19.14 km/h	-00:51 (110.) ●	-01:17 (543.) ●	-01:35 (613.) ●
Bike	23.1 km	01:35:36	00:23:22	29.79 km/h	-00:34 (131.) ●	-01:06 (668.) ●	-01:34 (748.) ●
Bike	27.2 km	01:43:39	00:08:03	30.56 km/h	+00:03 (167.) ●	-00:08 (864.) ●	-00:18 (968.) ●
Bike	44.7 km	02:17:14	00:33:35	31.27 km/h	+02:09 (211.) ●	+01:40 (1164.) ●	+01:07 (1350.) ●
Bike	55.7 km	02:43:45	00:26:31	24.89 km/h	+04:38 (262.) ●	+04:15 (1495.) ●	+03:51 (1808.) ●
Bike	64.2 km	03:02:36	00:18:51	27.06 km/h	+03:16 (265.) ●	+03:09 (1529.) ●	+02:54 (1869.) ●
Bike	90 km	04:06:45	01:04:09	24.13 km/h	+16:04 (276.) ●	+15:05 (1588.) ●	+14:15 (1964.) ●
Bike	90 km	04:06:45	03:24:05	26.46 km/h	+24:42 (236.) ●	+21:21 (1324.) ●	+18:12 (1569.) ●
Transition		04:16:41	00:09:56	-	+04:53 (270.) ●	+04:32 (1574.) ●	+04:29 (1969.) ●
Run	4.3 km	04:41:01	00:24:20	05:39 min/km	+03:13 (243.) ●	+02:13 (1258.) ●	+01:59 (1534.) ●
Run	9.4 km	05:09:36	00:28:35	05:36 min/km	+02:22 (211.) ●	+01:01 (1067.) ●	+00:46 (1297.) ●
Run	10.1 km	05:13:50	00:04:14	06:02 min/km	+00:10 (186.) ●	-00:05 (892.) ●	-00:07 (1069.) ●
Run	15.3 km	05:46:34	00:32:44	06:17 min/km	+03:40 (220.) ●	+02:11 (1134.) ●	+01:57 (1399.) ●
Run	20.3 km	06:18:48	00:32:14	06:26 min/km	+03:48 (223.) ●	+02:37 (1174.) ●	+02:26 (1455.) ●
Run	21.1 km	06:23:46	00:04:58	06:12 min/km	+00:42 (232.) ●	+00:28 (1218.) ●	+00:26 (1506.) ●
Run	21.1 km	06:23:46	02:07:05	06:01 min/km	+13:55 (223.) ●	+08:25 (1144.) ●	+07:27 (1401.) ●
Total	113 km	06:23:46	06:23:46	17.67 km/h	+44:38 (226.) ●	+33:39 (1240.) ●	+29:19 (1494.) ●

Ovr	Gen	Div	Name	#	AG
1408	1179	221	Steven Roekens	4103	M30-34	BEL	00:35:33	03:17:29	02:07:42	06:16:37
1433	1199	222	Miguel Barreto	2407	M30-34	PRT	00:38:39	03:25:38	01:57:50	06:18:46
1472	1224	223	Rob Vlassak	2287	M30-34	NLD	00:50:34	03:12:55	02:04:15	06:22:05
1476	1227	224	Florian Wattin	3773	M30-34	FRA	00:41:23	03:04:55	02:20:37	06:22:16
1479	1230	225	Pedro Assunção	4074	M30-34	PRT	00:42:17	03:19:19	02:03:35	06:22:21
1494	1240	226	Urs Gröpl	3858	M30-34	DEU	00:34:07	03:24:05	02:07:05	06:23:46
1510	1252	227	João Dias	2893	M30-34	PRT	00:37:50	03:22:39	02:03:46	06:25:24
1514	1255	228	Fábio Orfão	2478	M30-34	PRT	00:29:38	03:32:25	02:08:50	06:25:29
1515	1256	229	Henry Hamilton	3779	M30-34	GBR	00:39:18	03:11:02	02:16:27	06:25:30
1518	1258	230	Ryan Cosans	3563	M30-34	GBR	00:37:45	03:19:09	02:12:29	06:25:40