Rui Trigueiro -
Ironman 70.3 Portugal 2023

Quick facts

450/398/70All/Gender/AG

M40-44Age group

3862Bib number

PRTNationality


32:55	2:44:35	1:45:29	5:12:23

Compare Rui Trigueiro with other athletes!

3862 Trigueiro

4008 Corrêa de Barros ×

4216 Lashch ×

3528 Condon ×

4053 Franco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-02:34 (88.) ●	-02:39 (581.) ●	-02:55 (690.) ●
Transition		00:39:25	00:06:30	-	-01:02 (99.) ●	-01:15 (574.) ●	-01:09 (756.) ●
Bike	6.8 km	00:53:32	00:14:07	28.9 km/h	-00:47 (80.) ●	-01:00 (474.) ●	-01:11 (540.) ●
Bike	11.5 km	01:07:01	00:13:29	20.91 km/h	-02:40 (22.) ●	-02:32 (228.) ●	-02:50 (252.) ●
Bike	23.1 km	01:28:44	00:21:43	32.05 km/h	-02:31 (43.) ●	-02:45 (305.) ●	-03:13 (332.) ●
Bike	27.2 km	01:36:04	00:07:20	33.55 km/h	-00:46 (39.) ●	-00:51 (306.) ●	-01:01 (328.) ●
Bike	44.7 km	02:05:23	00:29:19	35.82 km/h	-02:29 (69.) ●	-02:36 (424.) ●	-03:09 (462.) ●
Bike	55.7 km	02:25:37	00:20:14	32.62 km/h	-01:48 (73.) ●	-02:02 (448.) ●	-02:26 (486.) ●
Bike	64.2 km	02:40:18	00:14:41	34.73 km/h	-00:56 (88.) ●	-01:01 (555.) ●	-01:16 (609.) ●
Bike	90 km	03:24:00	00:43:42	35.42 km/h	-04:29 (78.) ●	-05:22 (460.) ●	-06:12 (501.) ●
Bike	90 km	03:24:00	02:44:35	32.81 km/h	-16:26 (63.) ●	-18:09 (375.) ●	-21:18 (407.) ●
Transition		03:26:54	00:02:54	-	-02:15 (23.) ●	-02:30 (125.) ●	-02:33 (205.) ●
Run	4.3 km	03:47:54	00:21:00	04:53 min/km	-00:34 (117.) ●	-01:07 (718.) ●	-01:21 (840.) ●
Run	9.4 km	04:12:39	00:24:45	04:51 min/km	-02:02 (90.) ●	-02:49 (527.) ●	-03:04 (614.) ●
Run	10.1 km	04:16:21	00:03:42	05:17 min/km	-00:29 (69.) ●	-00:37 (405.) ●	-00:39 (469.) ●
Run	15.3 km	04:43:31	00:27:10	05:13 min/km	-02:27 (93.) ●	-03:23 (536.) ●	-03:37 (626.) ●
Run	20.3 km	05:08:34	00:25:03	05:00 min/km	-03:29 (70.) ●	-04:34 (395.) ●	-04:45 (455.) ●
Run	21.1 km	05:12:23	00:03:49	04:46 min/km	-00:34 (58.) ●	-00:41 (360.) ●	-00:43 (423.) ●
Run	21.1 km	05:12:23	01:45:29	04:59 min/km	-09:35 (89.) ●	-13:11 (496.) ●	-14:09 (579.) ●
Total	113 km	05:12:23	05:12:23	21.7 km/h	-31:52 (70.) ●	-37:44 (398.) ●	-42:04 (450.) ●

Ovr	Gen	Div	Name	#	AG
396	352	65	Diego Miguel Hernandez Gomez	2383	M40-44	ESP	00:33:11	02:49:15	01:36:00	05:07:52
407	362	66	Adam Gryzel	3907	M40-44	POL	00:34:18	02:40:04	01:46:34	05:09:19
418	370	67	François Gellé	4040	M40-44	FRA	00:31:52	02:40:44	01:46:14	05:10:00
431	381	68	José Corrêa de Barros	4008	M40-44	PRT	00:37:42	02:42:51	01:40:17	05:11:16
438	387	69	Ilya Lashch	4216	M40-44		00:36:08	02:47:45	01:37:32	05:11:31
450	398	70	Rui Trigueiro	3862	M40-44	PRT	00:32:55	02:44:35	01:45:29	05:12:23
458	405	71	Kevin Condon	3528	M40-44	IRL	00:32:54	02:47:33	01:44:18	05:12:58
491	433	72	Fabio Franco	4053	M40-44	SWE	00:33:26	02:49:20	01:42:44	05:15:43
497	438	73	Francisco Coimbra	2205	M40-44	PRT	00:35:49	02:49:46	01:39:29	05:16:22
504	444	74	Monico Gomez Ruiz	3424	M40-44	ESP	00:33:45	02:53:07	01:41:02	05:16:46