Karl Sausen -
Ironman 70.3 Portugal 2023

Quick facts

199/182/28All/Gender/AG

M40-44Age group

3876Bib number

DEUNationality


31:31	2:34:13	1:39:14	4:53:30

Compare Karl Sausen with other athletes!

3876 Sausen

2441 Haddad Silva ×

2102 O'Hagan ×

3678 Imbault ×

3842 Laurent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-03:58 (60.) ●	-04:03 (416.) ●	-04:19 (493.) ●
Transition		00:37:17	00:05:46	-	-01:46 (63.) ●	-01:59 (370.) ●	-01:53 (503.) ●
Bike	6.8 km	00:50:29	00:13:12	30.91 km/h	-01:42 (22.) ●	-01:55 (172.) ●	-02:06 (189.) ●
Bike	11.5 km	01:04:54	00:14:25	19.56 km/h	-01:44 (64.) ●	-01:36 (446.) ●	-01:54 (501.) ●
Bike	23.1 km	01:25:47	00:20:53	33.33 km/h	-03:21 (24.) ●	-03:35 (167.) ●	-04:03 (180.) ●
Bike	27.2 km	01:32:50	00:07:03	34.89 km/h	-01:03 (19.) ●	-01:08 (150.) ●	-01:18 (163.) ●
Bike	44.7 km	01:59:57	00:27:07	38.72 km/h	-04:41 (14.) ●	-04:48 (111.) ●	-05:21 (120.) ●
Bike	55.7 km	02:18:59	00:19:02	34.68 km/h	-03:00 (31.) ●	-03:14 (202.) ●	-03:38 (220.) ●
Bike	64.2 km	02:31:56	00:12:57	39.38 km/h	-02:40 (13.) ●	-02:45 (69.) ●	-03:00 (72.) ●
Bike	90 km	03:11:30	00:39:34	39.12 km/h	-08:37 (13.) ●	-09:30 (78.) ●	-10:20 (83.) ●
Bike	90 km	03:11:30	02:34:13	35.02 km/h	-26:48 (18.) ●	-28:31 (133.) ●	-31:40 (144.) ●
Transition		03:14:16	00:02:46	-	-02:23 (15.) ●	-02:38 (85.) ●	-02:41 (152.) ●
Run	4.3 km	03:33:00	00:18:44	04:21 min/km	-02:50 (48.) ●	-03:23 (288.) ●	-03:37 (332.) ●
Run	9.4 km	03:55:56	00:22:56	04:29 min/km	-03:51 (37.) ●	-04:38 (258.) ●	-04:53 (294.) ●
Run	10.1 km	03:59:32	00:03:36	05:08 min/km	-00:35 (54.) ●	-00:43 (307.) ●	-00:45 (352.) ●
Run	15.3 km	04:24:32	00:25:00	04:48 min/km	-04:37 (46.) ●	-05:33 (290.) ●	-05:47 (330.) ●
Run	20.3 km	04:49:31	00:24:59	04:59 min/km	-03:33 (66.) ●	-04:38 (383.) ●	-04:49 (440.) ●
Run	21.1 km	04:53:30	00:03:59	04:58 min/km	-00:24 (83.) ●	-00:31 (493.) ●	-00:33 (591.) ●
Run	21.1 km	04:53:30	01:39:14	04:42 min/km	-15:50 (46.) ●	-19:26 (300.) ●	-20:24 (345.) ●
Total	113 km	04:53:30	04:53:30	23.1 km/h	-50:45 (28.) ●	-56:37 (182.) ●	-01:00:57 (199.) ●

Ovr	Gen	Div	Name	#	AG
176	160	23	Vivien Foglia	4112	M40-44	FRA	00:27:28	02:37:30	01:37:15	04:50:29
178	161	24	Alejandro Bernabe Centeno	3847	M40-44	ESP	00:32:12	02:39:11	01:28:05	04:50:54
182	165	25	Matteo Prina Mello	3641	M40-44	ITA	00:25:35	02:46:24	01:31:04	04:51:27
189	172	26	Gabriel Haddad Silva	2441	M40-44	BRA	00:30:56	02:36:12	01:36:52	04:52:17
193	176	27	Damian O'Hagan	2102	M40-44	IRL	00:31:45	02:31:52	01:41:42	04:53:08
199	182	28	Karl Sausen	3876	M40-44	DEU	00:31:31	02:34:13	01:39:14	04:53:30
228	207	29	Barthélemy Imbault	3678	M40-44	FRA	00:32:46	02:32:51	01:41:52	04:56:15
230	209	30	David Laurent	3842	M40-44	FRA	00:32:59	02:38:40	01:37:27	04:56:22
233	212	31	Daniel Moreira	2087	M40-44	PRT	00:31:52	02:40:12	01:32:48	04:56:23
234	213	32	Flo Benten	2630	M40-44	DEU	00:32:12	02:42:00	01:33:09	04:56:30