Paulo Salgado -
Ironman 70.3 Portugal 2023

Quick facts

1737/1424/143All/Gender/AG

M50-54Age group

3903Bib number

PRTNationality


39:09	3:28:06	2:27:54	6:50:28

Compare Paulo Salgado with other athletes!

3903 Salgado

3491 Silva ×

2562 Guelman ×

2374 Faria ×

4184 Gonzalez Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	+02:07 (125.) ●	+03:35 (1237.) ●	+03:19 (1525.) ●
Transition		00:48:17	00:09:08	-	+00:52 (120.) ●	+01:23 (1218.) ●	+01:29 (1534.) ●
Bike	6.8 km	01:04:57	00:16:40	24.48 km/h	+01:19 (147.) ●	+01:33 (1403.) ●	+01:22 (1669.) ●
Bike	11.5 km	01:23:54	00:18:57	14.88 km/h	+02:18 (146.) ●	+02:56 (1428.) ●	+02:38 (1734.) ●
Bike	23.1 km	01:51:40	00:27:46	25.07 km/h	+02:34 (146.) ●	+03:18 (1399.) ●	+02:50 (1662.) ●
Bike	27.2 km	02:01:01	00:09:21	26.31 km/h	+00:54 (152.) ●	+01:10 (1429.) ●	+01:00 (1720.) ●
Bike	44.7 km	02:36:07	00:35:06	29.91 km/h	+02:37 (138.) ●	+03:11 (1326.) ●	+02:38 (1564.) ●
Bike	55.7 km	03:01:22	00:25:15	26.14 km/h	+02:27 (144.) ●	+02:59 (1363.) ●	+02:35 (1629.) ●
Bike	64.2 km	03:18:27	00:17:05	29.85 km/h	+01:12 (141.) ●	+01:23 (1317.) ●	+01:08 (1547.) ●
Bike	90 km	04:16:23	00:57:56	26.72 km/h	+08:08 (157.) ●	+08:52 (1423.) ●	+08:02 (1724.) ●
Bike	90 km	04:16:23	03:28:06	25.95 km/h	+21:29 (147.) ●	+25:22 (1396.) ●	+22:13 (1669.) ●
Transition		04:22:34	00:06:11	-	+00:29 (119.) ●	+00:47 (1155.) ●	+00:44 (1434.) ●
Run	4.3 km	04:49:05	00:26:31	06:10 min/km	+03:27 (148.) ●	+04:24 (1435.) ●	+04:10 (1774.) ●
Run	9.4 km	05:22:54	00:33:49	06:37 min/km	+05:02 (152.) ●	+06:15 (1454.) ●	+06:00 (1802.) ●
Run	10.1 km	05:28:12	00:05:18	07:34 min/km	+00:44 (151.) ●	+00:59 (1434.) ●	+00:57 (1778.) ●
Run	15.3 km	06:06:43	00:38:31	07:24 min/km	+06:20 (152.) ●	+07:58 (1445.) ●	+07:44 (1797.) ●
Run	20.3 km	06:45:07	00:38:24	07:40 min/km	+07:19 (158.) ●	+08:47 (1478.) ●	+08:36 (1844.) ●
Run	21.1 km	06:50:28	00:05:21	06:41 min/km	+00:36 (144.) ●	+00:51 (1391.) ●	+00:49 (1727.) ●
Run	21.1 km	06:50:28	02:27:54	07:00 min/km	+23:28 (156.) ●	+29:14 (1458.) ●	+28:16 (1810.) ●
Total	113 km	06:50:28	06:50:28	16.52 km/h	+48:25 (143.) ●	+01:00:21 (1424.) ●	+56:01 (1737.) ●

Ovr	Gen	Div	Name	#	AG
1634	1345	138	Thoquet François	3781	M50-54	FRA	00:36:05	03:17:46	02:29:11	06:36:41
1635	1346	139	Mick Monaghan	3929	M50-54	IRL	00:39:20	03:16:32	02:25:42	06:37:00
1671	1373	140	Joaquim Jorge Chaves	4096	M50-54	PRT	00:33:55	03:24:36	02:25:22	06:41:32
1685	1385	141	Luis Silva	3491	M50-54	PRT	00:44:37	03:10:15	02:32:55	06:43:27
1714	1406	142	Victor Guelman	2562	M50-54	BRA	00:37:13	03:30:03	02:19:46	06:46:42
1737	1424	143	Paulo Salgado	3903	M50-54	PRT	00:39:09	03:28:06	02:27:54	06:50:28
1738	1425	144	Nuno Faria	2374	M50-54	PRT	00:44:45	03:32:01	02:18:59	06:50:39
1740	1427	145	Pablo Gonzalez Alvarez	4184	M50-54	ESP	00:43:10	03:33:31	02:11:16	06:50:56
1757	1440	146	Juan Batlle Cortina	2402	M50-54	ESP	00:35:55	03:31:14	02:27:03	06:52:42
1767	1446	147	Sebastien Maire	3008	M50-54	FRA	00:37:28	03:53:25	02:05:58	06:54:31