Ben Goater -
Ironman 70.3 Portugal 2023
Quick facts
956/825/73All/Gender/AG
M50-54Age group
3910Bib number
GBRNationality
37:30 | 2:45:17 | 2:05:14 | 5:43:34 |
Compare Ben Goater with other athletes!
3910 Goater
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2967 O'Neill ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | +00:28 (113.) ● | +01:56 (1096.) ● | +01:40 (1334.) ● |
Transition | 00:47:09 | 00:09:39 | - | +01:23 (129.) ● | +01:54 (1306.) ● | +02:00 (1638.) ● | |
Bike | 6.8 km | 01:00:09 | 00:13:00 | 31.38 km/h | -02:21 (11.) ● | -02:07 (125.) ● | -02:18 (138.) ● |
Bike | 11.5 km | 01:14:49 | 00:14:40 | 19.23 km/h | -01:59 (48.) ● | -01:21 (524.) ● | -01:39 (592.) ● |
Bike | 23.1 km | 01:36:57 | 00:22:08 | 31.45 km/h | -03:04 (33.) ● | -02:20 (395.) ● | -02:48 (431.) ● |
Bike | 27.2 km | 01:44:21 | 00:07:24 | 33.24 km/h | -01:03 (31.) ● | -00:47 (344.) ● | -00:57 (370.) ● |
Bike | 44.7 km | 02:12:47 | 00:28:26 | 36.93 km/h | -04:03 (28.) ● | -03:29 (272.) ● | -04:02 (294.) ● |
Bike | 55.7 km | 02:33:20 | 00:20:33 | 32.12 km/h | -02:15 (52.) ● | -01:43 (525.) ● | -02:07 (574.) ● |
Bike | 64.2 km | 02:47:30 | 00:14:10 | 36 km/h | -01:43 (37.) ● | -01:32 (379.) ● | -01:47 (410.) ● |
Bike | 90 km | 03:32:26 | 00:44:56 | 34.45 km/h | -04:52 (56.) ● | -04:08 (570.) ● | -04:58 (636.) ● |
Bike | 90 km | 03:32:26 | 02:45:17 | 32.67 km/h | -21:20 (36.) ● | -17:27 (399.) ● | -20:36 (433.) ● |
Transition | 03:38:20 | 00:05:54 | - | +00:12 (111.) ● | +00:30 (1090.) ● | +00:27 (1355.) ● | |
Run | 4.3 km | 04:00:34 | 00:22:14 | 05:10 min/km | -00:50 (84.) ● | +00:07 (956.) ● | -00:07 (1152.) ● |
Run | 9.4 km | 04:29:44 | 00:29:10 | 05:43 min/km | +00:23 (112.) ● | +01:36 (1138.) ● | +01:21 (1388.) ● |
Run | 10.1 km | 04:35:20 | 00:05:36 | 08:00 min/km | +01:02 (159.) ● | +01:17 (1503.) ● | +01:15 (1870.) ● |
Run | 15.3 km | 05:07:58 | 00:32:38 | 06:16 min/km | +00:27 (108.) ● | +02:05 (1130.) ● | +01:51 (1392.) ● |
Run | 20.3 km | 05:38:46 | 00:30:48 | 06:09 min/km | -00:17 (95.) ● | +01:11 (1043.) ● | +01:00 (1287.) ● |
Run | 21.1 km | 05:43:34 | 00:04:48 | 05:59 min/km | +00:03 (105.) ● | +00:18 (1116.) ● | +00:16 (1377.) ● |
Run | 21.1 km | 05:43:34 | 02:05:14 | 05:56 min/km | +00:48 (105.) ● | +06:34 (1102.) ● | +05:36 (1349.) ● |
Total | 113 km | 05:43:34 | 05:43:34 | 19.73 km/h | -18:29 (73.) ● | -06:33 (825.) ● | -10:53 (956.) ● |