Vasco Lopes -
Ironman 70.3 Portugal 2023
Quick facts
429/379/82All/Gender/AG
M30-34Age group
3973Bib number
PRTNationality
30:08 | 2:44:01 | 1:43:08 | 5:10:57 |
Compare Vasco Lopes with other athletes!
3973 Lopes
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:08 | 00:30:08 | 01:35 min/100m | -04:12 (68.) ● | -05:26 (283.) ● | -05:42 (341.) ● |
Transition | 00:37:59 | 00:07:51 | - | +00:39 (194.) ● | +00:06 (946.) ● | +00:12 (1198.) ● | |
Bike | 6.8 km | 00:51:33 | 00:13:34 | 30.07 km/h | -01:19 (65.) ● | -01:33 (284.) ● | -01:44 (319.) ● |
Bike | 11.5 km | 01:05:57 | 00:14:24 | 19.58 km/h | -01:11 (92.) ● | -01:37 (438.) ● | -01:55 (492.) ● |
Bike | 23.1 km | 01:28:11 | 00:22:14 | 31.3 km/h | -01:42 (90.) ● | -02:14 (418.) ● | -02:42 (456.) ● |
Bike | 27.2 km | 01:35:46 | 00:07:35 | 32.44 km/h | -00:25 (97.) ● | -00:36 (477.) ● | -00:46 (515.) ● |
Bike | 44.7 km | 02:04:42 | 00:28:56 | 36.29 km/h | -02:30 (71.) ● | -02:59 (363.) ● | -03:32 (392.) ● |
Bike | 55.7 km | 02:25:59 | 00:21:17 | 31.01 km/h | -00:36 (136.) ● | -00:59 (690.) ● | -01:23 (772.) ● |
Bike | 64.2 km | 02:40:05 | 00:14:06 | 36.17 km/h | -01:29 (73.) ● | -01:36 (357.) ● | -01:51 (383.) ● |
Bike | 90 km | 03:22:00 | 00:41:55 | 36.93 km/h | -06:10 (56.) ● | -07:09 (275.) ● | -07:59 (299.) ● |
Bike | 90 km | 03:22:00 | 02:44:01 | 32.92 km/h | -15:22 (73.) ● | -18:43 (356.) ● | -21:52 (385.) ● |
Transition | 03:27:49 | 00:05:49 | - | +00:46 (205.) ● | +00:25 (1064.) ● | +00:22 (1328.) ● | |
Run | 4.3 km | 03:47:41 | 00:19:52 | 04:37 min/km | -01:15 (113.) ● | -02:15 (503.) ● | -02:29 (582.) ● |
Run | 9.4 km | 04:11:57 | 00:24:16 | 04:45 min/km | -01:57 (108.) ● | -03:18 (459.) ● | -03:33 (525.) ● |
Run | 10.1 km | 04:15:40 | 00:03:43 | 05:18 min/km | -00:21 (105.) ● | -00:36 (411.) ● | -00:38 (476.) ● |
Run | 15.3 km | 04:41:35 | 00:25:55 | 04:59 min/km | -03:09 (96.) ● | -04:38 (403.) ● | -04:52 (465.) ● |
Run | 20.3 km | 05:06:45 | 00:25:10 | 05:02 min/km | -03:16 (93.) ● | -04:27 (413.) ● | -04:38 (474.) ● |
Run | 21.1 km | 05:10:57 | 00:04:12 | 05:14 min/km | -00:04 (150.) ● | -00:18 (676.) ● | -00:20 (807.) ● |
Run | 21.1 km | 05:10:57 | 01:43:08 | 04:53 min/km | -10:02 (101.) ● | -15:32 (427.) ● | -16:30 (494.) ● |
Total | 113 km | 05:10:57 | 05:10:57 | 21.8 km/h | -28:11 (82.) ● | -39:10 (379.) ● | -43:30 (429.) ● |