Coen van Dijck -
Ironman 70.3 Portugal 2023

Quick facts

609/535/64All/Gender/AG

M45-49Age group

3990Bib number

NLDNationality


39:53	2:48:35	1:46:04	5:23:33

Compare Coen van Dijck with other athletes!

3990 van Dijck

3694 Filipe ×

2175 Marques Da Silva ×

3723 Costa ×

2063 Long ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+03:58 (176.) ●	+04:19 (1309.) ●	+04:03 (1607.) ●
Transition		00:44:58	00:05:05	-	-02:55 (18.) ●	-02:40 (200.) ●	-02:34 (294.) ●
Bike	6.8 km	00:59:37	00:14:39	27.85 km/h	-00:38 (92.) ●	-00:28 (706.) ●	-00:39 (804.) ●
Bike	11.5 km	01:16:00	00:16:23	17.21 km/h	+00:11 (137.) ●	+00:22 (1024.) ●	+00:04 (1189.) ●
Bike	23.1 km	01:40:33	00:24:33	28.35 km/h	-00:20 (123.) ●	+00:05 (943.) ●	-00:23 (1064.) ●
Bike	27.2 km	01:48:15	00:07:42	31.95 km/h	-00:35 (63.) ●	-00:29 (572.) ●	-00:39 (632.) ●
Bike	44.7 km	02:17:45	00:29:30	35.59 km/h	-02:32 (53.) ●	-02:25 (452.) ●	-02:58 (495.) ●
Bike	55.7 km	02:37:09	00:19:24	34.02 km/h	-03:09 (28.) ●	-02:52 (261.) ●	-03:16 (283.) ●
Bike	64.2 km	02:50:37	00:13:28	37.87 km/h	-02:19 (16.) ●	-02:14 (171.) ●	-02:29 (181.) ●
Bike	90 km	03:33:33	00:42:56	36.06 km/h	-06:19 (42.) ●	-06:08 (366.) ●	-06:58 (399.) ●
Bike	90 km	03:33:33	02:48:35	32.03 km/h	-15:41 (59.) ●	-14:09 (501.) ●	-17:18 (550.) ●
Transition		03:37:29	00:03:56	-	-01:31 (46.) ●	-01:28 (447.) ●	-01:31 (605.) ●
Run	4.3 km	03:56:53	00:19:24	04:30 min/km	-03:07 (47.) ●	-02:43 (409.) ●	-02:57 (468.) ●
Run	9.4 km	04:21:12	00:24:19	04:46 min/km	-03:48 (54.) ●	-03:15 (462.) ●	-03:30 (531.) ●
Run	10.1 km	04:25:03	00:03:51	05:30 min/km	-00:36 (60.) ●	-00:28 (522.) ●	-00:30 (615.) ●
Run	15.3 km	04:52:24	00:27:21	05:15 min/km	-03:55 (75.) ●	-03:12 (560.) ●	-03:26 (656.) ●
Run	20.3 km	05:19:18	00:26:54	05:22 min/km	-03:15 (79.) ●	-02:43 (618.) ●	-02:54 (738.) ●
Run	21.1 km	05:23:33	00:04:15	05:18 min/km	-00:22 (81.) ●	-00:15 (720.) ●	-00:17 (861.) ●
Run	21.1 km	05:23:33	01:46:04	05:01 min/km	-15:03 (65.) ●	-12:36 (511.) ●	-13:34 (598.) ●
Total	113 km	05:23:33	05:23:33	20.96 km/h	-31:12 (64.) ●	-26:34 (535.) ●	-30:54 (609.) ●

Ovr	Gen	Div	Name	#	AG
568	502	59	Neil O'Connor	3315	M45-49	IRL	00:37:59	02:44:47	01:46:29	05:20:55
583	515	60	Duarte Durao	2180	M45-49	PRT	00:35:57	02:50:40	01:40:44	05:21:46
590	521	61	James Bevan	3885	M45-49	GBR	00:33:56	02:50:50	01:48:23	05:22:07
606	532	62	Pedro Filipe	3694	M45-49	PRT	00:27:31	02:48:41	01:56:42	05:22:59
607	533	63	Miguel Marques Da Silva	2175	M45-49	PRT	00:28:22	02:54:38	01:44:58	05:23:19
609	535	64	Coen van Dijck	3990	M45-49	NLD	00:39:53	02:48:35	01:46:04	05:23:33
610	536	65	Nuno Costa	3723	M45-49	PRT	00:31:11	02:55:58	01:47:30	05:23:39
616	541	66	Steven Long	2063	M45-49	IRL	00:34:28	02:52:26	01:47:17	05:24:00
618	543	67	Nuno Almeida	2144	M45-49	PRT	00:41:17	02:50:55	01:37:45	05:24:16
626	549	68	Alex Skrine	2245	M45-49	GBR	00:34:13	02:56:09	01:45:29	05:25:06