Jorge Fonseca -
Ironman 70.3 Portugal 2023

Quick facts

184/167/14All/Gender/AG

M45-49Age group

4064Bib number

PRTNationality


27:52	2:40:26	1:36:01	4:51:52

Compare Jorge Fonseca with other athletes!

4064 Fonseca

3304 Praxedes Pineda ×

3939 Faustino ×

2166 Carvalho ×

2692 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:52	00:27:52	01:28 min/100m	-08:03 (11.) ●	-07:42 (122.) ●	-07:58 (147.) ●
Transition		00:32:19	00:04:27	-	-03:33 (4.) ●	-03:18 (81.) ●	-03:12 (140.) ●
Bike	6.8 km	00:46:08	00:13:49	29.53 km/h	-01:28 (41.) ●	-01:18 (365.) ●	-01:29 (410.) ●
Bike	11.5 km	00:59:31	00:13:23	21.07 km/h	-02:49 (21.) ●	-02:38 (205.) ●	-02:56 (228.) ●
Bike	23.1 km	01:21:11	00:21:40	32.12 km/h	-03:13 (28.) ●	-02:48 (300.) ●	-03:16 (323.) ●
Bike	27.2 km	01:28:30	00:07:19	33.62 km/h	-00:58 (27.) ●	-00:52 (295.) ●	-01:02 (316.) ●
Bike	44.7 km	01:57:26	00:28:56	36.29 km/h	-03:06 (42.) ●	-02:59 (364.) ●	-03:32 (393.) ●
Bike	55.7 km	02:17:20	00:19:54	33.17 km/h	-02:39 (36.) ●	-02:22 (364.) ●	-02:46 (393.) ●
Bike	64.2 km	02:30:50	00:13:30	37.78 km/h	-02:17 (18.) ●	-02:12 (180.) ●	-02:27 (191.) ●
Bike	90 km	03:12:45	00:41:55	36.93 km/h	-07:20 (29.) ●	-07:09 (276.) ●	-07:59 (300.) ●
Bike	90 km	03:12:45	02:40:26	33.66 km/h	-23:50 (28.) ●	-22:18 (271.) ●	-25:27 (288.) ●
Transition		03:15:51	00:03:06	-	-02:21 (12.) ●	-02:18 (166.) ●	-02:21 (258.) ●
Run	4.3 km	03:33:40	00:17:49	04:08 min/km	-04:42 (15.) ●	-04:18 (155.) ●	-04:32 (179.) ●
Run	9.4 km	03:55:30	00:21:50	04:16 min/km	-06:17 (18.) ●	-05:44 (157.) ●	-05:59 (179.) ●
Run	10.1 km	03:58:56	00:03:26	04:54 min/km	-01:01 (18.) ●	-00:53 (190.) ●	-00:55 (218.) ●
Run	15.3 km	04:23:16	00:24:20	04:40 min/km	-06:56 (22.) ●	-06:13 (220.) ●	-06:27 (249.) ●
Run	20.3 km	04:48:08	00:24:52	04:58 min/km	-05:17 (41.) ●	-04:45 (372.) ●	-04:56 (429.) ●
Run	21.1 km	04:51:52	00:03:44	04:39 min/km	-00:53 (27.) ●	-00:46 (289.) ●	-00:48 (336.) ●
Run	21.1 km	04:51:52	01:36:01	04:33 min/km	-25:06 (22.) ●	-22:39 (210.) ●	-23:37 (238.) ●
Total	113 km	04:51:52	04:51:52	23.23 km/h	-01:02:53 (14.) ●	-58:15 (167.) ●	-01:02:35 (184.) ●

Ovr	Gen	Div	Name	#	AG
128	118	9	Dean Evans	2930	M45-49	GBR	00:24:52	02:32:32	01:38:32	04:45:32
147	133	10	Genaro Borrás Martínez	3482	M45-49	ESP	00:27:35	02:37:21	01:33:37	04:47:23
162	147	11	Shane Kiely	3029	M45-49	IRL	00:31:31	02:27:54	01:41:17	04:48:42
179	162	12	Henrique Praxedes Pineda	3304	M45-49	BRA	00:26:57	02:36:14	01:39:44	04:50:56
183	166	13	Luis Faustino	3939	M45-49	PRT	00:32:51	02:42:22	01:27:06	04:51:31
184	167	14	Jorge Fonseca	4064	M45-49	PRT	00:27:52	02:40:26	01:36:01	04:51:52
185	168	15	Ivo Carvalho	2166	M45-49	PRT	00:29:43	02:34:25	01:39:01	04:51:52
188	171	16	Chris Brown	2692	M45-49	GBR	00:28:16	02:35:07	01:40:08	04:52:15
190	173	17	Enrique Parra Saez	3509	M45-49	ESP	00:29:33	02:36:43	01:36:01	04:52:17
212	193	18	Michael Prendergast	3030	M45-49	IRL	00:32:15	02:34:35	01:39:00	04:54:30