Ellie Garrett -
Ironman 70.3 Portugal 2023

Quick facts

394/23/8All/Gender/AG

F30-34Age group

4077Bib number

GBRNationality


31:31	2:41:30	1:46:18	5:07:50

Compare Ellie Garrett with other athletes!

4077 Garrett

3660 Phelide ×

3046 Reghem ×

2672 Böttchers ×

3185 Cookson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-03:59 (15.) ●	-05:35 (53.) ●	-04:19 (495.) ●
Transition		00:36:15	00:04:44	-	-02:40 (4.) ●	-03:10 (19.) ●	-02:55 (204.) ●
Bike	6.8 km	00:49:36	00:13:21	30.56 km/h	-02:33 (2.) ●	-02:57 (9.) ●	-01:57 (240.) ●
Bike	11.5 km	01:03:39	00:14:03	20.07 km/h	-03:07 (4.) ●	-03:45 (20.) ●	-02:16 (403.) ●
Bike	23.1 km	01:24:50	00:21:11	32.86 km/h	-05:28 (1.) ●	-05:58 (6.) ●	-03:45 (224.) ●
Bike	27.2 km	01:32:00	00:07:10	34.33 km/h	-01:36 (1.) ●	-01:58 (6.) ●	-01:11 (218.) ●
Bike	44.7 km	01:59:56	00:27:56	37.59 km/h	-06:23 (1.) ●	-07:08 (6.) ●	-04:32 (223.) ●
Bike	55.7 km	02:18:44	00:18:48	35.11 km/h	-05:18 (2.) ●	-05:37 (8.) ●	-03:52 (172.) ●
Bike	64.2 km	02:37:11	00:18:27	27.64 km/h	+01:21 (57.) ●	+01:27 (265.) ●	+02:30 (1839.) ●
Bike	90 km	03:17:45	00:40:34	38.16 km/h	-12:08 (1.) ●	-13:00 (7.) ●	-09:20 (158.) ●
Bike	90 km	03:17:45	02:41:30	33.44 km/h	-35:12 (1.) ●	-38:56 (8.) ●	-24:23 (312.) ●
Transition		03:21:32	00:03:47	-	-04:45 (16.) ●	-02:34 (67.) ●	-01:40 (552.) ●
Run	4.3 km	03:41:17	00:19:45	04:35 min/km	-02:57 (14.) ●	-03:58 (44.) ●	-02:36 (554.) ●
Run	9.4 km	04:05:41	00:24:24	04:47 min/km	-03:46 (13.) ●	-04:57 (43.) ●	-03:25 (543.) ●
Run	10.1 km	04:09:34	00:03:53	05:32 min/km	-00:29 (17.) ●	-00:43 (62.) ●	-00:28 (671.) ●
Run	15.3 km	04:37:13	00:27:39	05:19 min/km	-03:12 (19.) ●	-04:37 (66.) ●	-03:08 (708.) ●
Run	20.3 km	05:03:48	00:26:35	05:19 min/km	-02:42 (20.) ●	-04:20 (70.) ●	-03:13 (677.) ●
Run	21.1 km	05:07:50	00:04:02	05:02 min/km	-00:21 (21.) ●	-00:39 (69.) ●	-00:30 (645.) ●
Run	21.1 km	05:07:50	01:46:18	05:02 min/km	-13:27 (14.) ●	-19:14 (54.) ●	-13:20 (611.) ●
Total	113 km	05:07:50	05:07:50	22.02 km/h	-01:00:03 (8.) ●	-01:09:29 (23.) ●	-46:37 (394.) ●

Ovr	Gen	Div	Name	#	AG
133	5	1	Mikelle Coelho	2023	F30-34	BRA	00:27:43	02:44:32	01:26:28	04:45:54
135	6	2	Melda Fatma Dervis	2594	F30-34	TUR	00:27:35	02:43:35	01:27:12	04:46:13
222	10	3	Francesca Ritchie	3649	F30-34	GBR	00:29:45	02:44:10	01:34:36	04:55:41
252	12	4	Sandra Vermeulen	2884	F30-34	NLD	00:26:15	02:47:39	01:34:12	04:57:47
274	13	5	Maria de Las Nieves	2710	F30-34	ESP	00:30:28	02:44:29	01:38:20	04:59:58
315	19	6	Judith Phelide	3660	F30-34	FRA	00:31:59	02:43:12	01:38:47	05:03:05
352	20	7	Julie Reghem	3046	F30-34	FRA	00:33:13	02:50:19	01:33:14	05:05:17
394	23	8	Ellie Garrett	4077	F30-34	GBR	00:31:31	02:41:30	01:46:18	05:07:50
419	27	9	Julia Böttchers	2672	F30-34	DEU	00:29:52	02:59:19	01:30:52	05:10:10
518	37	10	Suzi Cookson	3185	F30-34	GBR	00:33:14	02:50:25	01:41:54	05:17:31