Pablo Cristobo -
Ironman 70.3 Portugal 2023

  Quick facts

1470/1222/191All/Gender/AG

M40-44Age group

4091Bib number

ESPNationality

35:423:22:132:07:26 6:21:57

  Compare Pablo Cristobo with other athletes!

4091 Cristobo
3332 Peredo Abejas × 
3237 Alberto Abreu × 
4059 Catolfi × 
3870 Huraj × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:42 00:35:4201:52 min/100m+00:13 (136.) +00:08 (905.) -00:08 (1095.)
Transition 00:44:50 00:09:08 - +01:36 (184.) +01:23 (1217.) +01:29 (1533.)
Bike6.8 km 01:00:02 00:15:1226.84 km/h+00:18 (150.) +00:05 (959.) -00:06 (1102.)
Bike11.5 km 01:17:34 00:17:3216.08 km/h+01:23 (187.) +01:31 (1248.) +01:13 (1479.)
Bike23.1 km 01:43:28 00:25:5426.87 km/h+01:40 (180.) +01:26 (1168.) +00:58 (1359.)
Bike27.2 km 01:51:58 00:08:3028.94 km/h+00:24 (175.) +00:19 (1147.) +00:09 (1327.)
Bike44.7 km 02:26:06 00:34:0830.76 km/h+02:20 (187.) +02:13 (1233.) +01:40 (1436.)
Bike55.7 km 02:51:52 00:25:4625.61 km/h+03:44 (216.) +03:30 (1424.) +03:06 (1707.)
Bike64.2 km 03:08:26 00:16:3430.78 km/h+00:57 (186.) +00:52 (1181.) +00:37 (1377.)
Bike90 km 04:07:03 00:58:3726.41 km/h+10:26 (218.) +09:33 (1449.) +08:43 (1764.)
Bike90 km 04:07:03 03:22:1326.7 km/h+21:12 (195.) +19:29 (1294.) +16:20 (1529.)
Transition 04:14:31 00:07:28 - +02:19 (213.) +02:04 (1380.) +02:01 (1721.)
Run4.3 km 04:38:44 00:24:1305:37 min/km+02:39 (189.) +02:06 (1240.) +01:52 (1508.)
Run9.4 km 05:07:46 00:29:0205:41 min/km+02:15 (180.) +01:28 (1125.) +01:13 (1374.)
Run10.1 km 05:12:56 00:05:1007:22 min/km+00:59 (212.) +00:51 (1392.) +00:49 (1721.)
Run15.3 km 05:46:46 00:33:5006:30 min/km+04:13 (193.) +03:17 (1213.) +03:03 (1497.)
Run20.3 km 06:16:56 00:30:1006:02 min/km+01:38 (166.) +00:33 (997.) +00:22 (1228.)
Run21.1 km 06:21:57 00:05:0106:16 min/km+00:38 (193.) +00:31 (1252.) +00:29 (1548.)
Run21.1 km 06:21:57 02:07:2606:02 min/km+12:22 (185.) +08:46 (1151.) +07:48 (1413.)
Total 113 km 06:21:57 06:21:5717.75 km/h+37:42 (191.) +31:50 (1222.) +27:30 (1470.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance