Bruno Rocha -
Ironman 70.3 Portugal 2023

Quick facts

1940/1562/173All/Gender/AG

M50-54Age group

4113Bib number

PRTNationality


48:40	3:55:11	2:24:03	7:27:36

Compare Bruno Rocha with other athletes!

4113 Rocha

3038 Loureiro ×

2392 Neves ×

3168 Djavidnia ×

3984 Exon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:40	00:48:40	02:33 min/100m	+11:38 (170.) ●	+13:06 (1580.) ●	+12:50 (1974.) ●
Transition		01:01:03	00:12:23	-	+04:07 (171.) ●	+04:38 (1536.) ●	+04:44 (1922.) ●
Bike	6.8 km	01:19:39	00:18:36	21.94 km/h	+03:15 (176.) ●	+03:29 (1582.) ●	+03:18 (1958.) ●
Bike	11.5 km	01:38:50	00:19:11	14.7 km/h	+02:32 (154.) ●	+03:10 (1458.) ●	+02:52 (1774.) ●
Bike	23.1 km	02:10:37	00:31:47	21.9 km/h	+06:35 (174.) ●	+07:19 (1599.) ●	+06:51 (1970.) ●
Bike	27.2 km	02:20:39	00:10:02	24.52 km/h	+01:35 (166.) ●	+01:51 (1557.) ●	+01:41 (1902.) ●
Bike	44.7 km	03:04:41	00:44:02	23.85 km/h	+11:33 (182.) ●	+12:07 (1624.) ●	+11:34 (2024.) ●
Bike	55.7 km	03:33:41	00:29:00	22.76 km/h	+06:12 (176.) ●	+06:44 (1592.) ●	+06:20 (1969.) ●
Bike	64.2 km	03:53:29	00:19:48	25.76 km/h	+03:55 (177.) ●	+04:06 (1579.) ●	+03:51 (1954.) ●
Bike	90 km	04:56:14	01:02:45	24.67 km/h	+12:57 (175.) ●	+13:41 (1567.) ●	+12:51 (1935.) ●
Bike	90 km	04:56:14	03:55:11	22.96 km/h	+48:34 (177.) ●	+52:27 (1599.) ●	+49:18 (1974.) ●
Transition		05:03:33	00:07:19	-	+01:37 (144.) ●	+01:55 (1363.) ●	+01:52 (1698.) ●
Run	4.3 km	05:27:56	00:24:23	05:40 min/km	+01:19 (127.) ●	+02:16 (1264.) ●	+02:02 (1540.) ●
Run	9.4 km	05:59:13	00:31:17	06:08 min/km	+02:30 (135.) ●	+03:43 (1321.) ●	+03:28 (1623.) ●
Run	10.1 km	06:05:31	00:06:18	09:00 min/km	+01:44 (172.) ●	+01:59 (1581.) ●	+01:57 (1978.) ●
Run	15.3 km	06:47:50	00:42:19	08:08 min/km	+10:08 (167.) ●	+11:46 (1553.) ●	+11:32 (1939.) ●
Run	20.3 km	07:22:53	00:35:03	07:00 min/km	+03:58 (139.) ●	+05:26 (1342.) ●	+05:15 (1669.) ●
Run	21.1 km	07:27:36	00:04:43	05:53 min/km	-00:02 (96.) ●	+00:13 (1057.) ●	+00:11 (1302.) ●
Run	21.1 km	07:27:36	02:24:03	06:49 min/km	+19:37 (147.) ●	+25:23 (1420.) ●	+24:25 (1763.) ●
Total	113 km	07:27:36	07:27:36	15.15 km/h	+01:25:33 (173.) ●	+01:37:29 (1562.) ●	+01:33:09 (1940.) ●

Ovr	Gen	Div	Name	#	AG
1928	1553	168	Jon Stratford	3855	M50-54	GBR	00:40:02	03:48:19	02:38:50	07:26:06
1930	1555	169	Bruno Vidigal	2463	M50-54	PRT	00:36:39	03:24:25	03:05:41	07:26:32
1934	1557	170	Anthony Kelly	3028	M50-54	IRL	00:55:26	03:22:06	02:39:21	07:26:48
1936	1559	171	Raul Loureiro	3038	M50-54	PRT	00:54:25	03:29:48	02:40:52	07:27:03
1938	1561	172	Luis Miguel Neves	2392	M50-54	PRT	01:07:02	03:44:29	02:21:03	07:27:18
1940	1562	173	Bruno Rocha	4113	M50-54	PRT	00:48:40	03:55:11	02:24:03	07:27:36
1943	1565	174	Samy Djavidnia	3168	M50-54	ITA	00:39:10	04:07:08	02:24:49	07:28:13
1951	1572	175	Michael Exon	3984	M50-54	GBR	00:39:36	03:36:17	02:45:49	07:31:04
1967	1584	176	José Ramalho	4124	M50-54	PRT	00:46:59	03:58:56	02:30:20	07:34:23
1990	1601	177	Ray Foley	3582	M50-54	IRL	00:36:10	03:43:02	03:07:14	07:40:30