Bruno Pais -
Ironman 70.3 Portugal 2023

Quick facts

16/14/2All/Gender/AG

M40-44Age group

4116Bib number

PRTNationality


24:13	2:24:42	1:24:12	4:18:59

Compare Bruno Pais with other athletes!

4116 Pais

2016 Standidge ×

2067 Boehm ×

2081 Cosulich ×

2101 Geldenhuys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:13	00:24:13	01:16 min/100m	-11:16 (2.) ●	-11:21 (20.) ●	-11:37 (23.) ●
Transition		00:27:32	00:03:19	-	-04:13 (1.) ●	-04:26 (5.) ●	-04:20 (10.) ●
Bike	6.8 km	00:39:21	00:11:49	34.53 km/h	-03:05 (2.) ●	-03:18 (13.) ●	-03:29 (14.) ●
Bike	11.5 km	00:51:33	00:12:12	23.11 km/h	-03:57 (6.) ●	-03:49 (48.) ●	-04:07 (55.) ●
Bike	23.1 km	01:10:18	00:18:45	37.12 km/h	-05:29 (3.) ●	-05:43 (18.) ●	-06:11 (20.) ●
Bike	27.2 km	01:16:58	00:06:40	36.9 km/h	-01:26 (8.) ●	-01:31 (41.) ●	-01:41 (44.) ●
Bike	44.7 km	01:43:02	00:26:04	40.28 km/h	-05:44 (7.) ●	-05:51 (38.) ●	-06:24 (41.) ●
Bike	55.7 km	02:00:52	00:17:50	37.01 km/h	-04:12 (7.) ●	-04:26 (48.) ●	-04:50 (52.) ●
Bike	64.2 km	02:13:34	00:12:42	40.16 km/h	-02:55 (7.) ●	-03:00 (45.) ●	-03:15 (47.) ●
Bike	90 km	02:52:14	00:38:40	40.03 km/h	-09:31 (8.) ●	-10:24 (46.) ●	-11:14 (49.) ●
Bike	90 km	02:52:14	02:24:42	37.32 km/h	-36:19 (5.) ●	-38:02 (26.) ●	-41:11 (28.) ●
Transition		02:54:47	00:02:33	-	-02:36 (10.) ●	-02:51 (52.) ●	-02:54 (103.) ●
Run	4.3 km	03:10:49	00:16:02	03:43 min/km	-05:32 (3.) ●	-06:05 (27.) ●	-06:19 (31.) ●
Run	9.4 km	03:30:52	00:20:03	03:55 min/km	-06:44 (5.) ●	-07:31 (38.) ●	-07:46 (42.) ●
Run	10.1 km	03:33:57	00:03:05	04:24 min/km	-01:06 (4.) ●	-01:14 (43.) ●	-01:16 (49.) ●
Run	15.3 km	03:55:22	00:21:25	04:07 min/km	-08:12 (5.) ●	-09:08 (39.) ●	-09:22 (44.) ●
Run	20.3 km	04:15:46	00:20:24	04:04 min/km	-08:08 (5.) ●	-09:13 (30.) ●	-09:24 (33.) ●
Run	21.1 km	04:18:59	00:03:13	04:01 min/km	-01:10 (5.) ●	-01:17 (46.) ●	-01:19 (50.) ●
Run	21.1 km	04:18:59	01:24:12	03:59 min/km	-30:52 (3.) ●	-34:28 (29.) ●	-35:26 (32.) ●
Total	113 km	04:18:59	04:18:59	26.18 km/h	-01:25:16 (2.) ●	-01:31:08 (14.) ●	-01:35:28 (16.) ●

Ovr	Gen	Div	Name	#	AG
5	4	1	Chris Standidge	2016	M40-44	GBR	00:22:52	02:19:01	01:18:44	04:06:44
16	14	2	Bruno Pais	4116	M40-44	PRT	00:24:13	02:24:42	01:24:12	04:18:59
22	20	3	Karl Boehm	2067	M40-44	AUS	00:27:05	02:21:32	01:23:59	04:21:47
28	26	4	Timothy Cosulich	2081	M40-44	ITA	00:24:29	02:27:44	01:25:02	04:23:35
29	27	5	Donovan Geldenhuys	2101	M40-44	ZAF	00:24:34	02:24:08	01:27:26	04:23:52
39	37	6	Fabio Vaz Fernandes Goncalves	2858	M40-44	PRT	00:27:57	02:23:38	01:24:46	04:26:45
41	39	7	Ian Steiger	2091	M40-44	GBR	00:28:29	02:26:42	01:24:38	04:27:27
76	69	8	Guillaume Thiebot	3380	M40-44	FRA	00:29:56	02:28:05	01:31:15	04:36:19
79	72	9	Tiago Lousa	2132	M40-44	PRT	00:29:22	02:35:20	01:26:12	04:36:59
80	73	10	João Pedro Silva	4201	M40-44	PRT	00:30:14	02:32:52	01:27:36	04:37:11