Vitaliy Provotorov -
Ironman 70.3 Portugal 2023

  Quick facts

293/265/50All/Gender/AG

M35-39Age group

4146Bib number

UKRNationality

30:142:38:301:43:53 5:01:37

  Compare Vitaliy Provotorov with other athletes!

4146 Provotorov
3396 Peña Marin × 
4036 Llamas Aguilar × 
2577 Bavington × 
3863 Horne × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:14 00:30:1401:35 min/100m-04:50 (55.) -05:20 (290.) -05:36 (349.)
Transition 00:35:39 00:05:25 - -01:54 (55.) -02:20 (285.) -02:14 (398.)
Bike6.8 km 00:48:56 00:13:1730.72 km/h-01:45 (35.) -01:50 (196.) -02:01 (217.)
Bike11.5 km 01:02:23 00:13:2720.97 km/h-02:09 (39.) -02:34 (217.) -02:52 (240.)
Bike23.1 km 01:23:05 00:20:4233.62 km/h-03:13 (29.) -03:46 (143.) -04:14 (154.)
Bike27.2 km 01:30:19 00:07:1434.01 km/h-00:49 (45.) -00:57 (244.) -01:07 (261.)
Bike44.7 km 01:58:55 00:28:3636.71 km/h-02:54 (57.) -03:19 (297.) -03:52 (320.)
Bike55.7 km 02:17:53 00:18:5834.8 km/h-02:56 (37.) -03:18 (186.) -03:42 (202.)
Bike64.2 km 02:32:09 00:14:1635.75 km/h-01:12 (78.) -01:26 (409.) -01:41 (444.)
Bike90 km 03:14:09 00:42:0036.86 km/h-06:34 (50.) -07:04 (285.) -07:54 (310.)
Bike90 km 03:14:09 02:38:3034.07 km/h-21:32 (43.) -24:14 (218.) -27:23 (234.)
Transition 03:17:44 00:03:35 - -01:30 (66.) -01:49 (327.) -01:52 (453.)
Run4.3 km 03:37:16 00:19:3204:32 min/km-01:52 (81.) -02:35 (432.) -02:49 (495.)
Run9.4 km 04:01:21 00:24:0504:43 min/km-02:32 (81.) -03:29 (432.) -03:44 (489.)
Run10.1 km 04:05:08 00:03:4705:24 min/km-00:24 (82.) -00:32 (462.) -00:34 (543.)
Run15.3 km 04:31:34 00:26:2605:04 min/km-02:58 (88.) -04:07 (456.) -04:21 (530.)
Run20.3 km 04:57:32 00:25:5805:11 min/km-02:31 (93.) -03:39 (503.) -03:50 (589.)
Run21.1 km 05:01:37 00:04:0505:06 min/km-00:17 (107.) -00:25 (575.) -00:27 (685.)
Run21.1 km 05:01:37 01:43:5304:55 min/km-10:34 (82.) -14:47 (448.) -15:45 (520.)
Total 113 km 05:01:37 05:01:3722.48 km/h-40:20 (50.) -48:30 (265.) -52:50 (293.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance