Rui Manuel Castro Velez -
Ironman 70.3 Portugal 2023

Quick facts

1158/978/53All/Gender/AG

M55-59Age group

4170Bib number

PRTNationality


31:31	3:04:07	2:09:34	5:55:49

Compare Rui Manuel Castro Velez with other athletes!

4170 Castro Velez

2946 Araújo ×

3313 Villuendas Gorrochategui ×

3834 Virbickas ×

3890 Hayward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-06:17 (11.) ●	-04:03 (417.) ●	-04:19 (494.) ●
Transition		00:38:48	00:07:17	-	-01:24 (38.) ●	-00:28 (810.) ●	-00:22 (1044.) ●
Bike	6.8 km	00:54:25	00:15:37	26.13 km/h	+00:01 (59.) ●	+00:30 (1113.) ●	+00:19 (1300.) ●
Bike	11.5 km	01:09:52	00:15:27	18.25 km/h	-01:29 (35.) ●	-00:34 (762.) ●	-00:52 (871.) ●
Bike	23.1 km	01:34:31	00:24:39	28.24 km/h	-00:52 (49.) ●	+00:11 (971.) ●	-00:17 (1102.) ●
Bike	27.2 km	01:42:47	00:08:16	29.76 km/h	-00:22 (53.) ●	+00:05 (1013.) ●	-00:05 (1155.) ●
Bike	44.7 km	02:14:27	00:31:40	33.16 km/h	-01:23 (48.) ●	-00:15 (922.) ●	-00:48 (1035.) ●
Bike	55.7 km	02:37:23	00:22:56	28.78 km/h	-00:07 (61.) ●	+00:40 (1064.) ●	+00:16 (1222.) ●
Bike	64.2 km	02:52:28	00:15:05	33.81 km/h	-00:47 (46.) ●	-00:37 (717.) ●	-00:52 (794.) ●
Bike	90 km	03:42:55	00:50:27	30.68 km/h	-00:08 (58.) ●	+01:23 (1021.) ●	+00:33 (1175.) ●
Bike	90 km	03:42:55	03:04:07	29.33 km/h	-05:07 (55.) ●	+01:23 (970.) ●	-01:46 (1098.) ●
Transition		03:46:15	00:03:20	-	-02:42 (5.) ●	-02:04 (250.) ●	-02:07 (364.) ●
Run	4.3 km	04:09:10	00:22:55	05:19 min/km	-01:15 (53.) ●	+00:48 (1070.) ●	+00:34 (1297.) ●
Run	9.4 km	04:37:35	00:28:25	05:34 min/km	-02:01 (53.) ●	+00:51 (1046.) ●	+00:36 (1273.) ●
Run	10.1 km	04:42:07	00:04:32	06:28 min/km	-00:15 (56.) ●	+00:13 (1101.) ●	+00:11 (1343.) ●
Run	15.3 km	05:17:58	00:35:51	06:53 min/km	+02:07 (72.) ●	+05:18 (1336.) ●	+05:04 (1663.) ●
Run	20.3 km	05:51:25	00:33:27	06:41 min/km	+00:31 (69.) ●	+03:50 (1259.) ●	+03:39 (1562.) ●
Run	21.1 km	05:55:49	00:04:24	05:29 min/km	-00:38 (39.) ●	-00:06 (850.) ●	-00:08 (1030.) ●
Run	21.1 km	05:55:49	02:09:34	06:08 min/km	-01:31 (64.) ●	+10:54 (1211.) ●	+09:56 (1487.) ●
Total	113 km	05:55:49	05:55:49	19.05 km/h	-17:01 (53.) ●	+05:42 (978.) ●	+01:22 (1158.) ●

Ovr	Gen	Div	Name	#	AG
1123	950	48	Hans Bø	3617	M55-59	NOR	00:38:11	03:01:36	02:00:53	05:53:12
1125	952	49	Airton Aurelio Luiz Tessarollo	2984	M55-59	BRA	00:37:17	03:01:17	01:52:50	05:53:25
1137	960	50	Juan Carlos López Cortés	3913	M55-59	ESP	00:38:00	02:59:00	02:04:49	05:54:05
1147	968	51	Rogério Araújo	2946	M55-59	PRT	00:33:07	03:01:08	02:03:19	05:54:57
1152	972	52	Juan Villuendas Gorrochategui	3313	M55-59	ESP	00:31:27	03:04:11	02:07:47	05:55:29
1158	978	53	Rui Manuel Castro Velez	4170	M55-59	PRT	00:31:31	03:04:07	02:09:34	05:55:49
1160	979	54	Kestutis Virbickas	3834	M55-59	LTU	00:38:03	03:51:05	02:01:03	05:55:59
1224	1029	55	Paul Hayward	3890	M55-59	FRA	00:38:35	03:15:04	01:52:32	06:00:02
1237	1040	56	Francisco Osório	2953	M55-59	PRT	00:34:18	02:56:21	02:18:43	06:00:56
1258	1059	57	Keith Irvine	4034	M55-59	GBR	00:37:46	03:04:58	02:08:40	06:02:33