Ilya Lashch -
Ironman 70.3 Portugal 2023

Quick facts

438/387/69All/Gender/AG

M40-44Age group

4216Bib number

Nationality


36:08	2:47:45	1:37:32	5:11:31

Compare Ilya Lashch with other athletes!

4216 Lashch

4040 Gellé ×

4008 Corrêa de Barros ×

3862 Trigueiro ×

3528 Condon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:08	00:36:08	01:54 min/100m	+00:39 (143.) ●	+00:34 (969.) ●	+00:18 (1168.) ●
Transition		00:43:03	00:06:55	-	-00:37 (121.) ●	-00:50 (700.) ●	-00:44 (905.) ●
Bike	6.8 km	00:56:37	00:13:34	30.07 km/h	-01:20 (45.) ●	-01:33 (283.) ●	-01:44 (318.) ●
Bike	11.5 km	01:10:15	00:13:38	20.68 km/h	-02:31 (29.) ●	-02:23 (262.) ●	-02:41 (291.) ●
Bike	23.1 km	01:31:29	00:21:14	32.78 km/h	-03:00 (31.) ●	-03:14 (213.) ●	-03:42 (229.) ●
Bike	27.2 km	01:38:56	00:07:27	33.02 km/h	-00:39 (57.) ●	-00:44 (373.) ●	-00:54 (406.) ●
Bike	44.7 km	02:08:16	00:29:20	35.8 km/h	-02:28 (70.) ●	-02:35 (427.) ●	-03:08 (465.) ●
Bike	55.7 km	02:29:05	00:20:49	31.71 km/h	-01:13 (98.) ●	-01:27 (579.) ●	-01:51 (639.) ●
Bike	64.2 km	02:44:25	00:15:20	33.26 km/h	-00:17 (133.) ●	-00:22 (789.) ●	-00:37 (882.) ●
Bike	90 km	03:30:48	00:46:23	33.37 km/h	-01:48 (114.) ●	-02:41 (695.) ●	-03:31 (780.) ●
Bike	90 km	03:30:48	02:47:45	32.19 km/h	-13:16 (75.) ●	-14:59 (475.) ●	-18:08 (519.) ●
Transition		03:33:59	00:03:11	-	-01:58 (38.) ●	-02:13 (193.) ●	-02:16 (292.) ●
Run	4.3 km	03:52:49	00:18:50	04:22 min/km	-02:44 (51.) ●	-03:17 (294.) ●	-03:31 (339.) ●
Run	9.4 km	04:16:02	00:23:13	04:33 min/km	-03:34 (47.) ●	-04:21 (295.) ●	-04:36 (333.) ●
Run	10.1 km	04:19:36	00:03:34	05:05 min/km	-00:37 (43.) ●	-00:45 (280.) ●	-00:47 (323.) ●
Run	15.3 km	04:44:26	00:24:50	04:46 min/km	-04:47 (43.) ●	-05:43 (270.) ●	-05:57 (307.) ●
Run	20.3 km	05:07:56	00:23:30	04:42 min/km	-05:02 (38.) ●	-06:07 (222.) ●	-06:18 (251.) ●
Run	21.1 km	05:11:31	00:03:35	04:28 min/km	-00:48 (31.) ●	-00:55 (187.) ●	-00:57 (212.) ●
Run	21.1 km	05:11:31	01:37:32	04:37 min/km	-17:32 (38.) ●	-21:08 (260.) ●	-22:06 (294.) ●
Total	113 km	05:11:31	05:11:31	21.76 km/h	-32:44 (69.) ●	-38:36 (387.) ●	-42:56 (438.) ●

Ovr	Gen	Div	Name	#	AG
390	347	64	Max Grigorenko	2046	M40-44	CHE	00:32:03	02:43:01	01:44:30	05:07:25
396	352	65	Diego Miguel Hernandez Gomez	2383	M40-44	ESP	00:33:11	02:49:15	01:36:00	05:07:52
407	362	66	Adam Gryzel	3907	M40-44	POL	00:34:18	02:40:04	01:46:34	05:09:19
418	370	67	François Gellé	4040	M40-44	FRA	00:31:52	02:40:44	01:46:14	05:10:00
431	381	68	José Corrêa de Barros	4008	M40-44	PRT	00:37:42	02:42:51	01:40:17	05:11:16
438	387	69	Ilya Lashch	4216	M40-44		00:36:08	02:47:45	01:37:32	05:11:31
450	398	70	Rui Trigueiro	3862	M40-44	PRT	00:32:55	02:44:35	01:45:29	05:12:23
458	405	71	Kevin Condon	3528	M40-44	IRL	00:32:54	02:47:33	01:44:18	05:12:58
491	433	72	Fabio Franco	4053	M40-44	SWE	00:33:26	02:49:20	01:42:44	05:15:43
497	438	73	Francisco Coimbra	2205	M40-44	PRT	00:35:49	02:49:46	01:39:29	05:16:22