Team Terrific Trio -
Ironman 70.3 Portugal 2023

Quick facts

1533/58/58All/Gender/AG

RELAYAge group

4912Bib number

ZAFNationality


44:10	3:27:58	2:05:47	6:27:12

4912 Terrific Trio

4932 Ccdpmcascais2 ×

4934 Tri For Three ×

4956 Team 159 ×

4904 Join4run ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+08:09 (65.) ●	+08:20 (1858.) ●
Transition		00:50:17	00:06:07	-	+01:31 (69.) ●	-01:32 (621.) ●
Bike	6.8 km	01:07:01	00:16:44	24.38 km/h	+01:39 (64.) ●	+01:26 (1685.) ●
Bike	11.5 km	01:29:02	00:22:01	12.81 km/h	+05:46 (71.) ●	+05:42 (1985.) ●
Bike	23.1 km	01:56:35	00:27:33	25.26 km/h	+02:32 (61.) ●	+02:37 (1642.) ●
Bike	27.2 km	02:06:39	00:10:04	24.44 km/h	+01:32 (66.) ●	+01:43 (1911.) ●
Bike	44.7 km	02:40:32	00:33:53	30.99 km/h	+00:53 (50.) ●	+01:25 (1399.) ●
Bike	55.7 km	03:09:07	00:28:35	23.09 km/h	+05:12 (69.) ●	+05:55 (1948.) ●
Bike	64.2 km	03:25:06	00:15:59	31.91 km/h	-00:33 (36.) ●	+00:02 (1162.) ●
Bike	90 km	04:18:15	00:53:09	29.13 km/h	+01:30 (48.) ●	+03:15 (1388.) ●
Bike	90 km	04:18:15	03:27:58	25.97 km/h	+18:31 (59.) ●	+22:05 (1665.) ●
Transition		04:21:25	00:03:10	-	+00:34 (71.) ●	-02:17 (284.) ●
Run	4.3 km	04:45:30	00:24:05	05:36 min/km	+02:39 (63.) ●	+01:44 (1491.) ●
Run	9.4 km	05:15:44	00:30:14	05:55 min/km	+03:33 (63.) ●	+02:25 (1516.) ●
Run	10.1 km	05:20:26	00:04:42	06:42 min/km	+00:36 (64.) ●	+00:21 (1448.) ●
Run	15.3 km	05:51:52	00:31:26	06:02 min/km	+02:09 (56.) ●	+00:39 (1259.) ●
Run	20.3 km	06:22:14	00:30:22	06:04 min/km	+01:39 (54.) ●	+00:34 (1248.) ●
Run	21.1 km	06:27:12	00:04:58	06:12 min/km	+00:31 (60.) ●	+00:26 (1507.) ●
Run	21.1 km	06:27:12	02:05:47	05:57 min/km	+11:07 (58.) ●	+06:09 (1370.) ●
Total	113 km	06:27:12	06:27:12	17.51 km/h	+39:52 (58.) ●	+32:45 (1533.) ●

Ovr	Gen	Div	Name	#	AG
1337	53	53	Team 37napraia	4927	RELAY	PRT	00:40:37	03:20:45	01:59:16	06:10:30
1352	54	54	Team Just Trying	4952	RELAY	PRT	00:50:45	03:35:05	01:38:46	06:11:15
1413	55	55	Team the Brownee Brothers	4940	RELAY	ESP	00:34:43	03:36:02	01:58:43	06:17:04
1453	56	56	Team Ccdpmcascais2	4932	RELAY	PRT	00:46:04	03:16:01	02:09:20	06:20:27
1465	57	57	Team Tri For Three	4934	RELAY	GBR	00:44:27	03:00:24	02:28:40	06:21:02
1533	58	58	Team Terrific Trio	4912	RELAY	ZAF	00:44:10	03:27:58	02:05:47	06:27:12
1551	59	59	Team Team 159	4956	RELAY	GBR	00:32:13	03:27:31	02:22:31	06:28:42
1605	60	60	Team Join4run	4904	RELAY	BRA	00:36:24	03:50:30	01:38:48	06:34:12
1636	61	61	Team Andalucia&canarias Dream Team	4935	RELAY	ESP	00:37:08	03:28:03	02:25:08	06:37:03
1644	62	62	Team Malta Que Alinha Em Maluquices!	4902	RELAY	PRT	00:33:38	03:32:40	02:24:43	06:38:51